Keto Butter Recipes That Make Everything Better
Butter is keto’s secret weapon. I use it in everything — searing proteins, building sauces, and making baked goods rich and tender. Grass-fed butter has a deeper flavor and better fat profile, but any unsalted butter works.
For baking, I always bring butter to room temperature first. Cold butter won’t cream properly, and melted butter changes the texture entirely. These recipes rely on butter for flavor and fat — from fudge to garlic butter sauces.
Latest Recipe
Mashed Turnips
Keto-Friendly
102 per 1 tbsp
Calories
12g
Fat
0g
Protein
0g
Net Carbs
Annie Lampella
Recipe Developer
Regular butter is already perfect for keto — no swap needed. I use unsalted when baking so I can control the salt level, and salted for finishing. The only upgrade worth making is grass-fed when you can get it; the flavor difference in something like a pan sauce is noticeable.
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