170 Keto Dinner Ideas for Busy Weeknights

Page 4 of 8
pulling out a cheese pizza casserole with a wooden spoon

Keto Pizza Casserole

35 min 5g net carbs
a savory slice of pie on a dinner plate next to forks with another slice on a plate in the background

Keto Chicken Pot Pie

60 min 6g net carbs
savory pork and rice mixed with cooked vegetables on a white plate

Pork and Rice

12 min 5.5g net carbs
looking onto a large bowl of shrimp and grit sprinkled with black pepper and herbs

Keto Shrimp and Grits

30 min 4.5g net carbs
a wooden spoon holding shrimp with tails on

Garlic Butter Shrimp

15 min 2.2g net carbs
creamy beef noodles in a skillet covered with thyme

Beef Tips and Noodles

29 min 3.1g net carbs
pulling a single meatball out of a skillet with cheese pulling down

Keto Skillet Meatballs

35 min 4.3g net carbs
a large skillet with fresh tomatoes, spinach and chicken topped with basil

Italian Keto Chicken and Rice

30 min 3.1g net carbs
meatloaf plated with whole tomatoes next to it

Traeger Meatloaf

130 min 1.5g net carbs
juicy grilled chicken thighs on a plate with tongs off to the side

Huli Huli Chicken

23 min 5.4g net carbs
tongs holding bbq pork

Instant Pot Pulled Pork

120 min 1.3g net carbs
a dinner main course of pork roast on a platter with greens

Pork Loin Roast

70 min 0.7g net carbs
pepperoni pizza meatloaf in a casserole dish with handles

Pizza Meatloaf

75 min 2.2g net carbs
three individual roasted ribs from a lamb on a platter with each rib coated with a yellow herb layer

Roasted Rack of Lamb

25 min 0.6g net carbs
juicy romesco chicken and baked asparagus on a dinner plate

Romesco Chicken

20 min 2.4g net carbs
shrimp on top of a salad with bursting tomatoes and cilantro

Sheet Pan Shrimp

18 min 7.6g net carbs
juicy chicken on a cookie sheet with roasted vegetables like mushroom broccoli and turnips

Sheet Pan Chicken Dinner

65 min 5g net carbs
a plate of asian inspired teriyaki chicken and vegetables over cauli rice with chopsticks and a sheet pan behind

Sheet Pan Teriyaki Chicken

35 min 3.8g net carbs
noodles and pasta sauce on a plate with parsley sprinkled and salad in the background

Baked Keto Spaghetti

45 min 5.4g net carbs
curried vegetables over rice and topped with sliced basil leaves

Keto Curry

25 min 5.2g net carbs
sliced beef on a platter next in front of a stack of plates and forks

Baked Corned Beef

220 min 0.4g net carbs
bacon strips, lettuce and tomatoes on an orange creamy soup

Keto Cheeseburger Soup

30 min 3.1g net carbs
a bowl of clam chowder with keto rolls behind

Keto Clam Chowder

25 min 6.2g net carbs
a large bowl of chicken noodle soup with parsley in the background

Keto Chicken Soup with Egg Noodles

35 min 3.2g net carbs