170 Keto Dinner Ideas for Busy Weeknights

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four cheesy keto crunchwrap stacked on top of each other

Keto Crunchwrap

40 min 8.3g net carbs
cheesy Doritos locos on a wood tray filled with ground beef, lettuce, cheese and sour cream

Keto Doritos Locos Tacos

30 min 3.2g net carbs
taco casserole in a white baking dish topped with crushed tortilla chips, cilantro and tomatoes next to tortilla chips and limes

Keto Taco Casserole

30 min 8.2g net carbs
a plie of tacos on a tray topped with chopped tomatoes, red onion and cilantro

Keto Tacos

20 min 2g net carbs
seasoned chicken in a skillet with chopped spinach cheese mixture stuffed inside

Spinach Stuffed Chicken Breast

45 min 4.2g net carbs
melted american cheese coming down into a philly cheesesteak sandwich made with ground beef

Keto Philly Cheesesteak

15 min 3.5g net carbs
a white casserole dish with cheesy salsa chicken topped with cilantro next to a bowl of salsa

Salsa Chicken

40 min 3g net carbs
a skillet with a colorful mix of veggies and stir fry chicken topped with sesame seeds with chopsticks hanging over

Chicken Stir Fry

15 min 3.7g net carbs
a plate with poke over rice and topped with sriracha sauce

Poke Bowl

5 min 3.4g net carbs
four chicken and tomato kebabs on a rack with mozzarella cheese balls at the end of the skewere

Chicken Caprese Kebabs

22 min 1.3g net carbs
crispy parmesan crusted chicken cutlets on a serving platter topped with lemon

Parmesan Crusted Chicken

25 min 1.8g net carbs
three tostadas layered and staggered on top of each other and topped with onions

Keto BBQ Chicken Tostada

11 min 6.2g net carbs
a top down view of a taco salad topped with slice jalapeno and chips beside it

Taco Salad

20 min 4.6g net carbs
a plate of keto spaghetti topped with parsley

Keto Spaghetti

15 min 6.4g net carbs
crispy ground beef cooked with broccoli florets in a skillet

Keto Beef and Broccoli

10 min 6g net carbs
cheesy baked cod fish in a casserole dish topped with tomatoes

Fiesta Baked Cod

12 min 3g net carbs
four baked sausages stuffed with cheese and topped with parsley

Stuffed Italian Sausage

45 min 2.8g net carbs
juicy slices of steak cu on a platter topped with a tomato liquid and broccoli and parsley around

Instant Pot Swiss Steak

70 min 4.9g net carbs
skillet cooked in a cast iron skillet topped with pepperoni and parsley

Crustless Pizza

15 min 2.8g net carbs
cheesy casserole in a white casserole dish topped with parsley with a glass of white wine next to it

Chicken Cordon Bleu Casserole

40 min 1.5g net carbs
cooked vegetables like broccoli and tomato on a sheet pan with chicken

Sheet Pan Chicken and Veggies

25 min 4.5g net carbs
holding a spoon filled with cheesy broccoli casserole

Keto Chicken Casserole

30 min 4.4g net carbs
a spoon in a small bowl of tomato based minestrone soup

Minestrone Soup

45 min 8.1g net carbs
cheesy chicken fajitas close up with chopped cilantro and a lime wedge

Sheet Pan Fajitas

25 min 4.4g net carbs