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172 Keto Dinner Ideas for Busy Weeknights

172 recipes

by Annie Lampella, Pharm.D. Updated July 19, 2026

Dinner is where I pull out all the stops. After 13+ years of cooking keto for my family, I’ve built a collection of weeknight staples and weekend showstoppers that everyone at the table actually looks forward to. My husband is my most honest taste-tester — if he goes back for seconds, it makes the cut. From sheet pan dinners to slow cooker comfort food, these are the recipes we come back to again and again.

4.7g NET CARBS

A hearty bowl of beef stew with parsley, green beans, carrots and mushrooms in a tomato broth.

Dinner Keto Beef Stew 105 min

3.3g NET CARBS

a plate of cheesy crack chicken topped with green onion and bacon over a bed of cauliflower rice

Dinner Keto Crack Chicken 30 min

6.1g NET CARBS

cheesy taco meat stuffed into a zucchinis on a skillet and topped with pico de gallo.

Dinner Zucchini Taco Boats 35 min

8.3g NET CARBS

four cheesy keto crunchwrap stacked on top of each other

Dinner Keto Crunchwrap 40 min

3.2g NET CARBS

cheesy Doritos locos on a wood tray filled with ground beef, lettuce, cheese and sour cream

Dinner Keto Doritos Locos Tacos 30 min

8.2g NET CARBS

Keto taco casserole topped with crushed tortilla chips, tomatoes, cilantro and sour cream.

Dinner Keto Taco Casserole 30 min

a plie of tacos on a tray topped with chopped tomatoes, red onion and cilantro

Dinner Keto Tacos 20 min

4.2g NET CARBS

seasoned chicken in a skillet with chopped spinach cheese mixture stuffed inside

Dinner Spinach Stuffed Chicken Breast 45 min

3.5g NET CARBS

melted american cheese coming down into a philly cheesesteak sandwich made with ground beef

Dinner Keto Philly Cheesesteak 15 min

a white casserole dish with cheesy salsa chicken topped with cilantro next to a bowl of salsa

Dinner Salsa Chicken 40 min

3.7g NET CARBS

Chicken and vegetable stir-fry with broccoli, peppers and mushrooms, topped with sesame seeds.

Dinner Chicken Stir Fry 15 min

3.4g NET CARBS

a plate with poke over rice and topped with sriracha sauce

Dinner Keto Poke Bowl 5 min

1.3g NET CARBS

four chicken and tomato kebabs on a rack with mozzarella cheese balls at the end of the skewere

Dinner Chicken Caprese Kebabs 22 min

1.8g NET CARBS

crispy parmesan crusted chicken cutlets on a serving platter topped with lemon

Dinner Parmesan Crusted Chicken 25 min

6.2g NET CARBS

three tostadas layered and staggered on top of each other and topped with onions

Dinner Keto BBQ Chicken Tostada 11 min

4.6g NET CARBS

a top down view of a taco salad topped with slice jalapeno and chips beside it

Dinner Taco Salad 20 min

6.4g NET CARBS

a plate of keto spaghetti topped with parsley

Dinner Keto Spaghetti 15 min

crispy ground beef cooked with broccoli florets in a skillet

Dinner Keto Beef and Broccoli 10 min

cheesy baked cod fish in a casserole dish topped with tomatoes

Dinner Fiesta Baked Cod 12 min

2.8g NET CARBS

four baked sausages stuffed with cheese and topped with parsley

Dinner Stuffed Italian Sausage 45 min

4.9g NET CARBS

juicy slices of steak cu on a platter topped with a tomato liquid and broccoli and parsley around

Dinner Instant Pot Swiss Steak 70 min

2.8g NET CARBS

skillet cooked in a cast iron skillet topped with pepperoni and parsley

Dinner Crustless Pizza 15 min

1.5g NET CARBS

cheesy casserole in a white casserole dish topped with parsley with a glass of white wine next to it

Dinner Chicken Cordon Bleu Casserole 40 min

4.5g NET CARBS

cooked vegetables like broccoli and tomato on a sheet pan with chicken

Dinner Sheet Pan Chicken and Veggies 25 min

Keto Ingredients