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KETOFOCUS.

Spooky treats, zero sugar — keto Halloween recipes. Trick or Treat →

Kid-Friendly Keto Recipes

320 recipes

I refuse to cook two dinners. If I’m eating keto, the whole family is eating keto. They just don’t need to know it. These are the recipes that have passed the toughest test in my kitchen: my kids actually eating them without complaint.
The trick is making foods kids already love (pizza, chicken tenders, mac and cheese, tacos) and swapping out the high-carb ingredients. My kids don’t notice the difference with most of these, and that’s the whole point. Every recipe here is husband and kid approved in my house.

6.6g NET CARBS
keto pulled pork sandwich
Dinner Sugar Free Keto Juicy Pulled Pork 960 min
5.3g NET CARBS
slice of keto pizza
Dinner Keto BBQ Pulled Pork Pizza 25 min
4.6g NET CARBS
serving basil zucchini side dish
Sides Cheesy Keto Basil Zucchini 10 min
3.1g NET CARBS
close up original keto chaffle
Breakfast Keto Chaffle Recipe 6 min
2.2g NET CARBS
savory pizza chaffle
Lunch Keto Pizza Chaffle 6 min
2.8g NET CARBS
bite of keto buttermilk pancakes
Breakfast Keto Buttermilk Pancakes 15 min
1.4g NET CARBS
plate of spicy chicken kebabs
Lunch Keto Spicy Chicken Kebabs 30 min
5g NET CARBS
slice keto strawberry cheesecake
Dessert Keto Strawberry Cheesecake Bars 65 min
5.5g NET CARBS
keto corn dog with mustard
Lunch Keto Corn Dogs 20 min
4.6g NET CARBS
glass of lemonade
Beverages Keto Lemonade 10 min
4g NET CARBS
keto hot chocolate with whipped topping
Beverages Dairy Free Keto Hot Chocolate 10 min
2.8g NET CARBS
Close-up of syrup dripping down from a thick slice of french toast.
Breakfast Keto French Toast 50 min
2.9g NET CARBS
A lemon bar in from other other lemon squares.
Dessert Keto Lemon Bars 47 min
0.1g NET CARBS
burger with keto thousand island dressing
Condiments & Dressings Keto Thousand Island Dressing 5 min
3.3g NET CARBS
stack cream cheese keto pancakes
Breakfast Keto Cream Cheese Pancakes 15 min
2.8g NET CARBS
sliced keto egg loaf
Breakfast Keto Basic Egg Loaf 50 min
0.4g NET CARBS
soft boiled eggs cooked in the air fryer
Breakfast Air fryer hard boiled eggs 31 min
7.2g NET CARBS
keto pizza pockets on a pan
Lunch Keto Pizza Pockets 30 min
4g NET CARBS
keto lasagna layers on a plate with a fork
Dinner Low Carb Keto Lasagna 30 min
3.9g NET CARBS
jar of keto trail mix
Appetizers Keto Trail Mix 35 min
4.7g NET CARBS
homemade guacamole
Appetizers Keto Homemade Fresh Guacamole 10 min
3g NET CARBS
spicy jalapeno poppers
Appetizers Keto Jalapeno Poppers 80 min
1.3g NET CARBS
cripsy air fryer chicken wings
Appetizers Keto Air Fryer Chicken Wings 35 min
5.3g NET CARBS
creamy keto smoothie
Beverages Keto Raspberry Smoothie 5 min

Keto Ingredients

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