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KETOFOCUS.

Spooky treats, zero sugar — keto Halloween recipes. Trick or Treat →

Kid-Friendly Keto Recipes

320 recipes

I refuse to cook two dinners. If I’m eating keto, the whole family is eating keto. They just don’t need to know it. These are the recipes that have passed the toughest test in my kitchen: my kids actually eating them without complaint.
The trick is making foods kids already love (pizza, chicken tenders, mac and cheese, tacos) and swapping out the high-carb ingredients. My kids don’t notice the difference with most of these, and that’s the whole point. Every recipe here is husband and kid approved in my house.

2.5g NET CARBS
chewy keto chocolate chip cookie with melted chips
Dessert Keto Chocolate Chip Cookie for One 3 min
0g NET CARBS
keto smash burger with all the fixings on a bun
Dinner Juicy Low Carb Smash Burgers 13 min
2g NET CARBS
stack of sugar free shortbread cookies wrapped in red string
Dessert Keto Shortbread Cookies 153 min
1g NET CARBS
sugar free white chocolate cream cheese frosting decorated on a red velvet cake
Dessert Keto White Chocolate Cream Cheese Frosting 5 min
3.2g NET CARBS
frosted keto red velvet mug cake on a white cake stand with flowers
Dessert Keto Red Velvet Mug Cake Recipe 5 min
6.5g NET CARBS
two big bowls of keto white chicken chili for dinner
Dinner Keto White Chicken Chili 25 min
5.7g NET CARBS
two bowls of keto lasagna soup with ricotta and mozzarella cheese on top
Dinner Instant Pot Easy Keto Lasagna Soup 15 min
4g NET CARBS
keto pizza dip in a cast iron skillet with supreme toppings
Appetizers Easy Keto Layered Pizza Dip 25 min
0.7g NET CARBS
crispy bacon wrapped around thick slices of avocado
Appetizers Air Fryer Avocado Bacon Wrap 11 min
1.9g NET CARBS
crispy keto avocado fries cooked in the air fryer on a plate
Sides Keto Avocado Fries in the Air Fryer 22 min
0.3g NET CARBS
bunch of air fryer pickles chips with keto breading
Appetizers Keto Fried Pickles in the Air Fryer 22 min
1g NET CARBS
plate of keto almond joy candied truffles
Dessert Keto Almond Joy Cream Truffles 65 min
3.5g NET CARBS
keto meatloaf on a plate
Dinner Keto BBQ Cheeseburger Meatloaf 60 min
6.2g NET CARBS
keto fajita cauliflower rice bowl with bell pepper and sour cream on top
Lunch Low Carb Chicken Fajita Rice Bowl 25 min
1.7g NET CARBS
sliced up low-carb chicken schnitzel on a plate
Dinner Keto Chicken Schnitzel 30 min
1.8g NET CARBS
Sliced teriyaki chicken over cauliflower rice with green onions and sesame seeds.
Dinner Keto Teriyaki Chicken 20 min
2.7g NET CARBS
a sugar cookies decorated as a white bunny with pink ears and smile
Dessert Keto Sugar Cookies 33 min
1.1g NET CARBS
Dipping a bacon cookie in maple syrup
Dessert Keto Maple Bacon Cookies 17 min
4.8g NET CARBS
dollup of whipped cream on low-carb gingerbread pancakes
Breakfast Keto Gingerbread Pancakes 12 min
6.2g NET CARBS
small mug of sugar free white hot cocoa topped with whipped cream
Beverages Keto White Hot Chocolate 10 min
6.2g NET CARBS
low-carb peppermint white hot chocolate with candy cane bits
Beverages Keto Peppermint White Hot Chocolate 10 min
1.6g NET CARBS
creamy keto eggnog with nutmeg on top
Beverages The Best Keto Eggnog Recipe 7 min
2.8g NET CARBS
keto hot cocoa with whipped topping
Beverages Keto Hot Chocolate Recipe 10 min
3g NET CARBS
bowl of vanilla cranberry sauce
Condiments & Dressings Keto Vanilla Cranberry Sauce – Sugar Free 17 min

Keto Ingredients

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