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KETOFOCUS.

Spooky treats, zero sugar — keto Halloween recipes. Trick or Treat →

Kid-Friendly Keto Recipes

320 recipes

I refuse to cook two dinners. If I’m eating keto, the whole family is eating keto. They just don’t need to know it. These are the recipes that have passed the toughest test in my kitchen: my kids actually eating them without complaint.
The trick is making foods kids already love (pizza, chicken tenders, mac and cheese, tacos) and swapping out the high-carb ingredients. My kids don’t notice the difference with most of these, and that’s the whole point. Every recipe here is husband and kid approved in my house.

6g NET CARBS
a slice of sugar free chocolate cake cake with a bite missing
Dessert Easy Keto Chocolate Cake 2 min
4.8g NET CARBS
slice pulled out of keto breakfast pizza with an egg on top
Breakfast Keto Breakfast Pizza 27 min
2.7g NET CARBS
Almond flour-crusted rockfish with lemon cream sauce, tarragon and lemon slices.
Dinner Almond Flour Crusted Fried Rockfish Fillets with a Lemon Cream Sauce 20 min
2.8g NET CARBS
pink white chocolate frosting dripping down a keto rice crispy treat
Dessert Keto Rice Krispie Treats 15 min
2g NET CARBS
cold heavy cream poured over snickerdoodle cookie cereal
Breakfast Mini Keto Snickerdoodle Cookie Cereal 13 min
2.9g NET CARBS
mini pancake cereal with butter and sugar free syrup on top in a small bowl
Breakfast Mini Keto Pancakes Cereal 8 min
2.2g NET CARBS
slices of keto banana nut bread stacked up
Breakfast Keto Banana Bread 35 min
5.4g NET CARBS
slice of keto cake turned upside down with strawbrries and rhubarb
Dessert Keto Strawberry Rhubarb Upside Down Cake 60 min
0.7g NET CARBS
six frosted animal cookies white and pink with sprinkles on them
Dessert Keto Frosted Animal Cookies 153 min
0.6g NET CARBS
juicy low-carb meatballs with sesame and ginger next to a dish of sauce
Dinner Keto Sesame Ginger Asian Meatballs 25 min
1.2g NET CARBS
keto chocolate covered strawberries for a present
Dessert Easy Keto Chocolate Covered Strawberries 7 min
0.4g NET CARBS
keto pizza meatballs on a plate with marinara sauce
Lunch Keto Pizza Meatballs 25 min
0.9g NET CARBS
keto buffalo chicken meatballs piled on a plate with ranch sauce
Dinner Keto Buffalo Chicken Meatballs 25 min
0.7g NET CARBS
keto taco meatballs next to tomatoes on a plate topped with sauce
Appetizers Keto Taco Meatballs 25 min
0.7g NET CARBS
a plate of keto doughnut holes
Breakfast Keto Churro Donut Holes 9 min
0.3g NET CARBS
keto meatballs on a plate of spaghetti with marinara sauce
Appetizers Air Fryer Meatballs 25 min
7.5g NET CARBS
low-carb taco soup topped with avocado
Dinner Keto Taco Soup 310 min
2.7g NET CARBS
sliced asian marinated pork tenderloin
Dinner Keto Marinated Asian Pork Tenderloin 190 min
3.8g NET CARBS
asapargus fried in the airfryer on a plate
Sides Roasted Air Fryer Asparagus with Parmesan Cheese 10 min
7.9g NET CARBS
keto bread bowl filled with power provisions soup
Lunch Keto Bread Bowl 23 min
4.2g NET CARBS
Basket of golden keto bread rolls
Sides The Best Keto Bread Rolls 18 min
7.3g NET CARBS
slice of keto taco pie with layers of beef
Dinner Keto Taco Pie 31 min
6g NET CARBS
whole steak fajita keto pie with cheese and jalapenos
Dinner Keto Steak Fajita Pie 31 min
3.8g NET CARBS
bowl of fajita steak over shirataki rice
Dinner Keto Steak and Peppers in the Slow Cooker 365 min

Keto Ingredients

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