Single Serve Keto Donut
Ingredients
Keto Cake Donut Ingredients
Sugar-free Glaze Ingredients
Step by Step Instructions
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Mix the dry ingredients
In a small bowl, whisk together almond flour, protein powder, sweetener, baking powder, xanthan gum and salt.
For this step
- 1/4 cup almond flour
- 1 tablespoon protein powder
- 1 teaspoon sugar-free sweetener
- 1/4 teaspoon baking powder
- 1/4 teaspoon xanthan gum
- pinch of salt

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Mix in wet ingredients
Stir in melted butter, sour cream and hot water. Let the dough sit for 2-3 minutes while you heat up the oil.
For this step
- 1 tablespoon unsalted butter, melted
- 1/2 tablespoons sour cream
- 1/2 tablespoon hot water

-
Melt the lard
Add enough lard to your smallest skillet to cover the donut at least halfway (about 1/2 inch). Heat over low.
For this step
- lard

-
Play with your food
Roll the dough into a ball and place it on a sheet of parchment paper. Use your index finger to punch a hole in the center, then move your finger in small circles to shape the donut. Make the hole a little wider than you think it needs to be. The donut puffs up as it cooks and the hole will close in on itself.

-
Check your oil
Toss a small piece of leftover dough from the bowl into the skillet. If it sizzles, the oil is ready.

-
Fry the donut
Use a spatula to lift the donut from the parchment paper and lower it into the oil. Swirl or tilt the skillet gently to help the oil cover the sides. After about 1-2 minutes, check if the underside is golden brown. Flip carefully and cook for another 2-3 minutes until golden. Remove and place on a paper towel lined plate.

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Make the glaze
Mix powdered sweetener with 1-2 teaspoons milk and vanilla. Add more milk if needed to get a pourable glaze. Dip the top of the donut in the glaze, then add sprinkles.
For this step
- 2 tablespoons powdered sugar-free sweetener
- 1-2 teaspoons milk of choice
- 1/4 teaspoon vanilla extract
- sprinkles

Nutrition
Per serving: 1 donut
- Calories
- 320
- Fat
- 27.4g
- Protein
- 11.5g
- Total carbs
- 6g
- Net carbs
- 2.5g
Nutrition is an estimate calculated from the ingredients listed. Brands vary, so check labels if you track closely.















