10 Keto Donut Recipes Worth Waking Up For

Keto donuts are real and they are good. Fried, baked, or made in the Instant Pot, these 10 recipes cover glazed, filled, and seasonal varieties. The Krispy Kreme copycat alone has 15 reviews and people swear it tastes like the original.

10 Recipes
2.8g Avg Net Carbs
10–30 Minutes
4.8 Avg Rating (74 reviews)

Classic Donuts

Glazed, chocolate, and single-serve options. These are the everyday donuts I reach for with my morning coffee.

1 a large stack of glazed keto donuts

Keto Krispy Kreme Donuts

4.7 (19 ratings)

Fried in lard and dipped in a sweet vanilla glaze that sets as it cools. Cake-based, not yeast-based. The glaze is what makes it taste like Krispy Kreme. Makes 8.

15 min 3.5g net carbs 8 servings
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2 a stack of low-carb donuts that are glazed and have sprinkles

Keto Chocolate Glazed Donuts

5 (3 ratings)

Same base dough as the glazed donut but topped with a melted sugar-free chocolate coating. Rich and sweet, pairs perfectly with black coffee in the morning.

15 min 4.8g net carbs 8 servings
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3 Glazed donuts covered in sprinkles on a wire rack.

Single Serve Keto Donut

5 (2 ratings)

One donut, 10 minutes. I use the same almond flour and protein powder base, fry it in lard, and top with a vanilla cream glaze and sprinkles. Old-fashioned cake-style and just the right amount.

10 min 2.5g net carbs 1 servings
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4 a white glazed donut with sprinkles

Instant Pot Keto Donuts

Baked under pressure in the Instant Pot instead of fried, then dipped in a sugar-free chocolate glaze that hardens perfectly. A lighter option when I do not want to deal with hot oil.

25 min 4.6g net carbs 9 servings
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Seasonal and Filled

Fall flavors and jelly-filled donuts for when plain glazed is not enough.

5 A white dish filled with keto apple cider donut bites, topped with cinnamon “sugar” and garnished with small white flowers and a red apple in the background.

Keto Apple Cider Donuts

Apple cider donut holes rolled in cinnamon after baking. Warm, buttery, and the cinnamon coating sticks perfectly. I make these every fall and they smell incredible.

18 min 0.9g net carbs 15 servings
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7 three donuts in a baking loaf pan wrapped in parchment paper

Keto Jelly Donuts

5 (1 ratings)

Pillowy soft and filled with sugar-free jam that bursts when you bite in. I fry these and dust them with powdered sweetener. The filling step takes a piping bag or a squeeze bottle.

23 min 3.7g net carbs 8 servings
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Fried Treats and Pastries

Fritters, churro bites, and cinnamon rolls round out the donut collection. All fried or baked, no special equipment needed.

8 a plate of keto doughnut holes

Keto Churro Donut Holes

5 (24 ratings)

Buttery donut holes rolled in cinnamon sweetener while still warm. 24 per batch and they are pop-in-your-mouth sized. I make these as an afternoon snack.

9 min 0.7g net carbs 24 servings
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9 chewy keto apple fritters with a crunchy crust

Keto Apple Fritters

4.3 (4 ratings)

Diced zucchini with apple flavoring and cinnamon stands in for real apple. Fried until the outside is crunchy and golden, then drizzled with a sweet glaze. You would never guess the apple is actually zucchini.

15 min 0.9g net carbs 18 servings
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10 gooey warm cinnamon rolls topped with cream cheese frosting

Keto Cinnamon Rolls

4.8 (16 ratings)

Almond flour dough rolled with cinnamon and butter, sliced into spirals, baked, and topped with cream cheese frosting. No mozzarella cheese hack in the dough. These taste like real bakery cinnamon rolls.

30 min 1.9g net carbs 8 servings
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