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The recipe

Single Serve Keto Donut

Prep 5 min Cook 5 min Total 10 min Serves 1

Ingredients

Servings 1

Keto Cake Donut Ingredients

Sugar-free Glaze Ingredients

Step by Step Instructions

  1. In a small bowl, whisk together almond flour, protein powder, sweetener, baking powder, xanthan gum and salt.

    For this step

    • 1/4 cup almond flour
    • 1 tablespoon protein powder
    • 1 teaspoon sugar-free sweetener
    • 1/4 teaspoon baking powder
    • 1/4 teaspoon xanthan gum
    • pinch of salt
  2. Stir in melted butter, sour cream and hot water. Let the dough sit for 2-3 minutes while you heat up the oil.

    For this step

    • 1 tablespoon unsalted butter, melted
    • 1/2 tablespoons sour cream
    • 1/2 tablespoon hot water
  3. Add enough lard to your smallest skillet to cover the donut at least halfway (about 1/2 inch). Heat over low.

    For this step

    • lard
  4. Roll the dough into a ball and place it on a sheet of parchment paper. Use your index finger to punch a hole in the center, then move your finger in small circles to shape the donut. Make the hole a little wider than you think it needs to be. The donut puffs up as it cooks and the hole will close in on itself.

  5. Toss a small piece of leftover dough from the bowl into the skillet. If it sizzles, the oil is ready.

  6. Use a spatula to lift the donut from the parchment paper and lower it into the oil. Swirl or tilt the skillet gently to help the oil cover the sides. After about 1-2 minutes, check if the underside is golden brown. Flip carefully and cook for another 2-3 minutes until golden. Remove and place on a paper towel lined plate.

  7. Mix powdered sweetener with 1-2 teaspoons milk and vanilla. Add more milk if needed to get a pourable glaze. Dip the top of the donut in the glaze, then add sprinkles.

    For this step

    • 2 tablespoons powdered sugar-free sweetener
    • 1-2 teaspoons milk of choice
    • 1/4 teaspoon vanilla extract
    • sprinkles

Nutrition

Per serving: 1 donut

Calories
320
Fat
27.4g
Protein
11.5g
Total carbs
6g
Net carbs
2.5g

Nutrition is an estimate calculated from the ingredients listed. Brands vary, so check labels if you track closely.