170 Keto Dinner Ideas for Busy Weeknights

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A slice of pesto chicken on a wooden spoon topped with basil and sun-dried tomatoes.

Creamy Pesto Chicken

45 min 3.7g net carbs
A slice of shepherd's pie on a spatula with grease dripping from it in a good way.

Keto Shepherd’s Pie

65 min 6.7g net carbs
Fluffy drop biscuits on top of chicken casserole in a white dish.

Keto Chicken Pot Pie Casserole

50 min 6.9g net carbs
A pan seared pork chop topped with a creamy sauce with wilted spinach and crumbled bacon.

Creamy Pork Chops

17 min 2g net carbs
Chopsticks holding a cucumber wrapped sushi roll filled with salmon, cream cheese and avocado and topped with black sesame seeds.

Naruto Roll

15 min 5.4g net carbs

Grilled Flank Steak

18 min 1g net carbs
A wood spoon holding a scoop of Chinese stir fry.

Hunan Chicken

60 min 6g net carbs
Juicy blackened chicken breasts on a stainless steel skillet with handles next to a Cajun blend of spices in a dish and parsley.

Blackened Chicken

18 min 1.1g net carbs
Juicy caesar dressing topped chicken thighs on a plate with steamed green beans.

Caesar Chicken

30 min 1.8g net carbs
Four crunchwraps stacked on each other filled with Big mac components like burger patties, cheese, lettuce, onion and pickles.

Keto Big Mac Crunchwrap

40 min 8.9g net carbs
Pork chops wrapped in crispy bacon on a white platter.

Bacon Wrapped Pork Chops

27 min 0.8g net carbs
A plate filled with juicy steak bites topped with parsley.

Air Fryer Steak Bites

10 min 0.6g net carbs
A wooden spoon holding a spoonful of cheesy philly cheesesteak casserole.

Philly Cheesesteak Casserole

30 min 5.4g net carbs
A pile of crispy fried chicken on a paper towel with sprigs of parsley nearby.

Keto Fried Chicken

60 min 1.9g net carbs
A pile of grilled cilantro lime chicken on a plate with lime edges.

Cilantro Lime Chicken

17 min 0.4g net carbs
Juicy pork chops in an air fryer basket.

Air Fryer Pork Chops

14 min 0g net carbs
Melted cheese dripping down from a burger.

Juicy Lucy Burgers

20 min 2.1g net carbs
Cheese taco shells fill taco meat and pico de gallo on a tray with a lime slice.

Cheese Taco Shells

7 min 0g net carbs
Crispy chicken topped with pepper and parsley next to melted burrata cheese and tomatoes.

Tomato Chicken Burrata

40 min 1.8g net carbs
Grilled chicken on top of creamy fettucine alfredo next to broccoli.

Keto Chicken Alfredo

35 min 1.6g net carbs
three beef tostadas on parchment paper with limes, cilantro and tomatoes around

Keto Tostadas

35 min 2.4g net carbs
A hearty bowl of beef stew with parsley, green beans, carrots and mushrooms in a tomato broth.

Keto Beef Stew

105 min 4.7g net carbs
a plate of cheesy crack chicken topped with green onion and bacon over a bed of cauliflower rice

Keto Crack Chicken

30 min 3.3g net carbs
cheesy taco meat stuffed into a zucchinis on a skillet and topped with pico de gallo.

Zucchini Taco Boats

35 min 6.1g net carbs