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Naruto Roll

Cool cucumber wrapped around salmon, avocado and cream cheese, with no rice or nori. I overlap thin cucumber ribbons to hold the filling, then chill the roll before slicing. This naruto roll recipe makes 2 servings at 5.4g net carbs and 24.4g protein each.
  • 5.4gnet carbs
  • 24.4gprotein
  • 25minutes
  • 2servings

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The cucumber is doing two jobs in this naruto roll: it wraps the filling and gives every bite a fresh crunch. There is no rice or nori, so the salmon, avocado and cream cheese sit right against those cool, thin ribbons.

Cucumber rolls filled with sockeye salmon and cream cheese on a stack of white plates.

I use overlapping cucumber strips for this version of keto sushi. You don't need to carve one perfect sheet with a knife. A vegetable peeler or mandoline makes the strips; blot them dry and skip the wet, seedy center so the filling has a better chance of staying put.

Keep the filling in a narrow line along one edge, then use the mat to guide the cucumber around it. Pull the plastic wrap away as you roll; it belongs around the finished roll, never inside a bite. A short chill makes slicing easier.

For raw salmon, buy from a supplier who can confirm it was handled and frozen appropriately for raw consumption. A 'sushi-grade' label alone is not that confirmation, and freezing does not remove every foodborne risk. Cooked, chilled salmon or shrimp is an alternative. People at higher risk of foodborne illness should choose fully cooked seafood.

About the portions: Divide the finished batch into two equal servings. The piece count depends on how wide you slice it. The nutrition estimate counts the flesh of roughly one cucumber because the seedy centers and outer strips of the two cucumbers are not used.

Close up of salmon Philadelphia sushi roll wrapped in cucumber and topped with sesame seeds.

Ways to cut cucumber for sushi rolls

Peeler or mandoline

This is the method used in the recipe. Work lengthwise to make strips thin enough to bend without snapping, and use a hand guard with a mandoline. Stop before the seedy center, turn the cucumber, and work from the other side. Pat the strips dry before overlapping them.

Knife-cut sheets

A continuous sheet takes more knife control. If you’re new to cucumber sushi, start with overlapping strips; the roll does not require a single unbroken sheet.

Cucumber boats

If rolling is the part putting you off, halve a cucumber lengthwise, scoop out the seeds, and spoon the fillings into the hollow. You get the same combination without assembling a wrap.

Cucumber-wrapped naruto rolls with salmon, cream cheese, soy sauce, ginger and wasabi.

Filling and topping ideas

Salmon, avocado and cream cheese are the base filling. Cooked, chilled shrimp or drained canned tuna are alternatives when you want to skip raw fish. For a vegetarian version, use avocado, cream cheese and thin strips of bell pepper.

Keep the filling modest so the cucumber can wrap around it. Add sesame seeds, a little furikake or sriracha mayo after slicing; serve soy sauce, wasabi or pickled ginger on the side. Check sauces and toppings for added sugar if you are tracking carbs.

How to store cucumber sushi rolls

Keep the rolls refrigerated at 40°F or below until serving, and enjoy them the day you make them for the best cucumber texture. Refrigerate leftovers promptly in a covered container and use within a day, within the fish’s original storage window.

The 5–10 minute freezer step is a brief chill for slicing, not a method for making raw fish safe. Freezing assembled rolls for storage makes the cucumber watery after thawing, so make only what you plan to eat soon.

How to make a cucumber sushi roll

  1. Slice and blot: Make thin, flexible cucumber strips with a peeler or mandoline, avoiding the seedy center. Blot away surface moisture.
  2. Overlap: Cover the bamboo mat with plastic wrap, then overlap the cucumber strips by about half.
  3. Fill: Arrange the salmon, avocado and cream cheese in a narrow line along the bottom edge.
  4. Roll: Lift the mat and roll away from you with gentle pressure. Pull the plastic away as you go, then wrap it around the finished roll.
  5. Chill: Use the freezer for 5–10 minutes, just to firm the roll, or refrigerate for about an hour. The time estimate uses the short freezer chill.
  6. Slice: Remove all plastic, cut into pieces with a sharp knife, and divide the batch into two equal servings.

Equipment needed

  • Vegetable peeler or mandoline with a hand guard
  • Bamboo sushi mat or a clean kitchen towel
  • Plastic wrap and a sharp knife
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The recipe

Naruto Roll

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Prep 25 min Total 25 min Serves 2

Ingredients

Servings 2

Naruto Roll Ingredients

Step by Step Instructions

  1. Slice cucumber

    Cut the ends off each cucumber. Slice the cucumber into thin strips (lengthwise) using a vegetable peeler or mandoline. Discard the outer layer. Avoid using the center of the cucumber as it has seeds and higher water content.

    Peeling an English cucumber with a vegetable peeler into long thin strips.
  2. Trim the cucumber layers to the same size.

    Line the layers on a cutting board. Then trim the ends of the cucumber slices for a uniform length.

    Long strips of cucumber on a wooden cutting board. A knife cutting the ends off the cucumbers to make them even.
  3. Prepare the bamboo mat

    Place a sheet of plastic wrap over a bamboo mat.

    A bamboo mat covered with plastic wrap.
  4. Layer cucumber

    Layer the cucumber slices on the prepared bamboo mat, ensuring they overlap each other by halfway, avoiding any gaps. Place the cucumber slices so the ends are perpendicular to the lines of the bamboo mat (in other words, the direction you want to roll).

    Thin strips of cucumber slices overlapping and lined on top plastic wrap.
  5. Add sushi ingredients

    Place sliced avocado, salmon and cream cheese along the bottom edge of the cucumber slices.

    Salmon, avocado and sliced cream cheese on the bottom end of lined strips of cucumber.
  6. Sushi roll

    Carefully lift the edge of the mat and roll away from you, using gentle but firm pressure to keep the roll tight. Pull the plastic wrap away as you go so it is not rolled inside. Wrap the plastic around the finished roll. Chill in the freezer for 5–10 minutes, just until firm enough to slice, or refrigerate for about an hour. The prep estimate includes the shorter freezer chill.

    Rolling sushi with a bamboo mat. Avocados in the background.
  7. Slice and garnish.

    Remove all the plastic wrap. Use a sharp knife to cut the roll into 6–8 pieces, or pieces of your preferred width. Divide the entire batch into two equal servings; the nutrition estimate is for half the recipe, not a fixed piece count. Garnish with sesame seeds or sriracha and serve with soy sauce and wasabi.

    Cutting a cucumber wrapped sushi roll with a knife on a wooden cutting board.

Nutrition

Per serving: 1/2 recipe

Calories
392
Fat
28.9g
Protein
24.4g
Total carbs
8.3g
Net carbs
5.4g

Nutrition is an estimate calculated from the ingredients listed. Brands vary, so check labels if you track closely.

Frequently Asked Questions

What is a naruto roll vs a regular sushi roll?

A regular sushi roll uses nori (seaweed) and rice to hold everything together. I wrap mine in thinly sliced cucumber instead, which skips both the nori and the rice. The name comes from the spiral pattern you see when you slice the roll, which looks like the narutomaki fish cake swirl used in Japanese cooking (and yes, the anime character is named after the same thing).

Can I use smoked salmon instead of raw?

I have made this with smoked salmon and it works well. The flavor is stronger and saltier than raw sockeye, so I skip the soy sauce when I use it. Smoked salmon is also a good option if you cannot find sushi-grade fish near you or if raw fish makes you nervous.

What cucumber is best for naruto rolls: English, Japanese, or Persian?

I use English cucumbers because they are long, have fewer seeds, and the skin is thin enough that you do not need to peel them. Japanese cucumbers work just as well. Persian cucumbers are shorter, so you get fewer strips per cucumber and have to piece together more layers. I would avoid standard grocery store cucumbers if possible because the skin is waxy and the seeds are bigger, but I have used them in a pinch and they still roll.

How do I keep cucumber rolls from getting soggy?

I blot my cucumber strips with a paper towel after slicing, and I always skip the seedy center of each cucumber since that is where most of the moisture sits. The biggest thing I have found is the chill step after rolling. Wrapping the roll in plastic and refrigerating it for 10 minutes actually firms up the cucumber so it grips tighter, not looser. I was worried about sogginess before I tested this, and the opposite happened.

Can I make these without a bamboo mat?

I have rolled these with just a clean kitchen towel and it worked fine. Lay the towel flat, put a sheet of plastic wrap on top, then layer your cucumber strips and fillings the same way. The towel gives you enough structure to roll tightly. It is not as precise as a bamboo mat, but the rolls still hold together.

What dipping sauces go with cucumber sushi rolls?

I usually set out soy sauce (or coconut aminos for a keto-friendly swap), wasabi, and pickled ginger. Sriracha mayo is my favorite for drizzling on top. I mix about 2 parts mayo to 1 part sriracha. Ponzu sauce is another one I reach for when I have it in the fridge.

What type of salmon should I use?

I use sockeye salmon because it has more fat and flavor when eaten raw. Look for sushi-grade or sashimi-grade at your fish counter. If raw fish is not your thing, I have also used cooked salmon and smoked salmon. Both work, just a different experience. My family actually prefers the smoked version.

Can I order a naruto roll at a restaurant?

Naruto sushi is just sushi wrapped in thin cucumber instead of nori and rice, which is exactly what I make here. Most sushi spots will do this for almost any roll if you ask, even when it is not printed on the menu. I order a salmon or spicy tuna roll and ask them to wrap it in cucumber with no rice and no seaweed. Some restaurants already list it as a no rice or no seaweed option, and a few call it out by name on the menu. It comes out lighter and lower carb than a traditional order, and it is the same idea I use in my own kitchen.

What is in a Naruto roll?

A naruto roll is sushi filling wrapped in thinly sliced cucumber instead of rice and nori. I fill mine with raw sushi grade salmon, avocado, and cream cheese. My recipe uses 4-6 oz of salmon, 1/2 an avocado, and 2-3 oz of cream cheese for 2 servings. I top the sliced pieces with sesame seeds, furikake, or masago and serve soy sauce and wasabi on the side.

Are Naruto rolls healthy?

My naruto roll has 392 calories, 24.4 g of protein, and 5.4 g net carbs per serving of 8 pieces. Skipping the rice cuts most of the carbs in a regular roll, and the salmon and avocado carry the 28.9 g of fat. I count one serving as a full meal on keto.

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Reviews

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4.7 from 24 ratings, 14 written

Made this recipe?

Your rating

Donna Garcia

Didn’t expect the cucumber to be the problem. Salmon and cream cheese hold all week, no issue. But cucumber has to be sliced same-day or it softens and the rolls won’t close cleanly, so you’re assembling at lunch instead of grabbing from the fridge. Still works, just not the five-day prep I wanted.

Reply

Annie Lampella

I slice mine morning-of for that exact reason. Everything else I prep ahead.

Reply

Chelsea

Stirred sriracha into the cream cheese before slicing and wasn’t sure how raw salmon and heat would play together, but it works. The cucumber ends up tasting almost cooling by comparison. Four stars, still fighting the cucumber ribbons, but the flavor is there.

Reply

Annie Lampella

Sriracha stirred right into the cream cheese is such a good call. I’ve only ever drizzled it on top after slicing, so that’s going in my next batch.

Reply

Aaliyah

Chill the cream cheese first, cleaner strips and it holds the roll better. Sushi was off-limits when I went keto. This brought it back.

Reply

Annie Lampella

Aaliyah, I pull mine straight from the fridge too. Cold holds the shape through the roll and the strips don’t drag. Glad sushi came back.

Reply

Heather

Plastic wrap on the bamboo mat feels optional until you skip it and the cucumber sticks. Learned that one the hard way. Turns out the wrap is load-bearing, and once you get that, the rolls actually come together. One timing thing: avocado browns way faster than cucumber softens. If you’re plating more than 20 minutes out, lay the slices cut-side down in lemon water. Salmon and cream cheese are fine; avocado’s the weak spot.

Reply

Annie Lampella

Heather, the avocado timing is real. I started doing the lemon water step after one batch went brown before everyone sat down. Salmon holds; avocado doesn’t.

Reply

Mike

Solid. The cucumber held up better than I expected and it actually tasted like sushi.

Reply

Annie Lampella

Mike, the blotting step is what holds it. I skip the seedy center of every strip too, that’s where the weeping starts.

Reply

Valerie U.

My husband’s been dairy-free about six months, so I’m slowly adapting my keto recipes for us both. I use Kite Hill cream cheese and like it fine, but it’s noticeably softer than regular and doesn’t hold its shape. Looks like the method here has you slicing it into strips to line the edge before rolling, which is a lot to ask of a soft cheese. Has anyone tried this with a dairy-free swap? Did freezing it briefly before slicing help keep the strips intact? I figure if I get it cold enough it’ll work, but I’m also not sure what happens to the texture once it thaws. Might try blending in a thickener first. Or maybe that’s overthinking it.

Reply

Annie Lampella

Freezing works, Valerie. I’d do 20 minutes, just until you can slice it cleanly. Cashew cheese gets a little grainy after it thaws, so build the rolls right away while it’s still cold. The thickener idea is smart.

Reply

Mei

5.4 net carbs got my attention fast. I had quietly put all sushi in the ‘not doing that anymore’ category after going keto, without really testing if it was even necessary. Cucumber wrap sounded like it wouldn’t hold but it does, and the texture is better than I expected. Cooler and cleaner than nori, without the seaweed flavor I was never that into anyway. Went Japanese cucumber after reading they’re thinner-skinned, freehand slicing came together fine. Cream cheese holds the whole thing together on the mat while you roll it. Three batches this month and already tweaking, dialing back the cream cheese a bit each time so the salmon comes through more. Didn’t expect to be making sushi rolls again.

Reply

Annie Lampella

Three batches in and already dialing the ratio. I land closer to 2 oz now, the salmon gets crowded if you go heavier. Hope the next one lands right, Mei.

Reply

Beth

first attempt at anything sushi. cream cheese was the right call.

Reply

Annie Lampella

First attempt and you got it right. Cream cheese is basically the glue in that roll, keeps the salmon from shifting when you slice.

Reply

Matt

Made this four or five times and still dialing in the cucumber slicing. Got a mandoline last month and the sheets finally come out even enough to roll without falling apart. Didn’t expect the cream cheese to hold everything together as well as it does once it chills. The salmon and avocado against the cucumber keeps pulling me back on weeknights. Shrimp is next.

Reply

Annie Lampella

Shrimp is great in it. Cook it, chill it, same assembly. The cream cheese grabs onto it the same way once everything’s cold.

Reply

Sam A.

My partner is the sushi snob in this house and when I said I was making keto sushi he gave me that look. Made these Sunday and he ate four before I finished plating. The cucumber wrap holds way tighter than I expected, almost cleaner than nori when you get the overlap right. Not sure he’s ever moved that fast on something I made. Four stars only because I wished I’d doubled the salmon.

Reply

Annie Lampella

Four before you finished plating. That’s the review. And just double the salmon every time, the amount listed barely serves two.

Reply

Morgan

Made a batch Sunday for the week’s lunches. Cucumber holds up better than you’d think if you dry the salmon first. I blot it and let it sit on paper towel a few minutes before rolling. Day two surprised me, though: cream cheese firms up and actually binds everything tighter. I cut into pieces right after rolling and pack flat, which makes portioning way easier than trying to keep the whole roll intact. Macros work well as a standalone lunch so I make three servings at a time. Main thing is getting the cucumber slices thin and even. Everything else is pretty forgiving.

Reply

Annie Lampella

The overnight firm-up is real. Never occurred to me to note it in the recipe but the cream cheese actually grips better by day two. And yeah, thin cucumber is the only thing that’s not forgiving.

Reply

Riley

Used to get sushi with my mom every Friday before I went keto. Spent two years assuming that chapter was just over. The cucumber wrap actually surprised me. I’d make it again just on its own. The salmon and cream cheese hit something about our usual order I wasn’t expecting. So glad this exists.

Reply

Annie Lampella

The Friday tradition with your mom – that’s exactly the kind of thing I was hoping this recipe could do. Salmon and cream cheese was the pairing I almost cut in testing. Glad I kept it.

Reply

Marco

Genuinely impressed with how the cream cheese and salmon come together in these. One real note: the cucumber has to be sliced thinner than you’d think. My first roll was already unraveling on the cutting board. I’d eyeballed the thickness. Used a mandoline on the second attempt and it held perfectly. Flavor’s there, the technique just asks more of you than the recipe lets on.

Reply

Annie Lampella

Yeah, first attempt almost always goes that way. Mandoline’s the fix. The strips need to be almost translucent to hold, eyeballing never gets there.

Reply

Olivia

Was a little nervous about using raw salmon since I’m pretty new to anything sushi-adjacent, so I swapped in cooked shrimp sliced thin instead. The bamboo mat with the plastic wrap over it is what made this work for me (I almost skipped that step, so glad I didn’t). Everything held together when I rolled it. Did not expect that on my first try. Going to work up to the salmon version but this felt like a real win.

Reply

Annie Lampella

Cooked, chilled shrimp is a good option. For raw salmon, ask the supplier about handling and freezing for raw consumption rather than relying only on a ‘sushi-grade’ label. Cooked seafood is the safer choice, especially for people at higher risk of foodborne illness.

Reply

Katie

Never tried anything sushi-style at home. Always figured the rolling would be a disaster. Used a mandoline for the cucumber and the slices came out even, which made it feel actually doable. The salmon and cream cheese wrapped in cucumber is so much lighter than regular rolls. Mine didn’t hold together as tight as I wanted, but the flavor is completely there. Trying again this weekend to nail the technique.

Reply

Annie Lampella

Keep the filling in a narrow line along the edge instead of piling it in the middle. Blot the cucumber dry, roll with gentle pressure, then chill for 5–10 minutes in the freezer or about an hour in the refrigerator before slicing.

Reply

Brianna F.

Tried a lot of keto sushi and nori always goes soggy before I’m halfway through. The cucumber sheets here actually hold up, and with the cream cheese layered in it tastes closer to real sushi than anything I’ve made. This one displaced everything I had bookmarked.

Reply

Annie Lampella

Most keto sushi recipes just swap the rice and keep the nori, which doesn’t work. The cucumber changes the whole texture. Cream cheese surprised me too, first time I layered it in.

Reply

Melissa

Thought the cucumber would fall apart, but the bamboo mat holds it together just fine. Salmon and cream cheese on cool cucumber honestly beats most nori keto rolls I’ve made.

Reply

Annie Lampella

The mat surprised me too the first time. Nori goes soft before you’re halfway through anyway.

Reply

Courtney

Thought the cucumber wrap was going to be a soggy disaster but it actually held together better than most takeout sushi I’ve had.

Reply

Annie Lampella

Blot the cucumber dry and leave out the seedy center. After rolling, chill for 5–10 minutes in the freezer or about an hour in the refrigerator, as directed in the card. That brief chill helps with slicing; it does not prevent the cucumber from softening during storage.

Reply

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