Keto Cheez-Its
Ingredients
Gluten Free Cheez its Ingredients
Step by Step Instructions
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Mix dry ingredients
In a medium bowl, whisk together almond flour, cheddar cheese powder (if using), xanthan gum and salt.
For this step
- 100 g almond flour (1/2 cup + 1/3 cup)
- 4 teaspoons cheddar cheese powder, optional
- 2 teaspoons xanthan gum
- 1/2 teaspoon salt

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Say cheese!
Stir in shredded cheese.
For this step
- 4 oz cheddar cheese, shredded

-
Make dough
Add water and stir until a dough forms. It looks like there’s not enough water at first. Start kneading the dough with your hands and it should come together as a dough similar to play dough texture.
For this step
- 3 tablespoons water

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Roll out dough
Place dough in between two sheets of parchment paper. Flatten into a square or rectangle shape. Roll out dough, trying to keep a square or rectangle shape as much as possible. Roll until the dough is about as thick as a dull pencil tip or thickness of a fork prong. Carefully peel off the top layer of parchment paper. (See video above for best practices on rolling the dough)

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Cut into crackers
Use a pizza cutter or knife to cut the dough into small squares. Poke a hole in each center with a skewer or chopstick. Separate the squares on the parchment-lined baking sheet before baking, leaving a little space between them.

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Bake
Bake in a preheated 250°F oven for 20 to 25 minutes, checking from 20 minutes. Look for dry edges just before they turn golden; thicker crackers may need longer. Let cool completely on the baking sheet so they can firm up. Test a cooled cracker before deciding whether they need more baking.

Nutrition
Per serving: 1/10 batch (about 14 small crackers)
- Calories
- 113
- Fat
- 9.2g
- Protein
- 5.1g
- Total carbs
- 2.6g
- Net carbs
- 1.1g
Nutrition is an estimate calculated from the ingredients listed. Brands vary, so check labels if you track closely.















