Bomb Pops
Ingredients
Bomb Popsicles Ingredients
Step by Step Instructions
-
Make popsicle base
Add 3 1/4 cups water to a large measuring cup. Pour in powdered sugar free sweetener and mix until dissolved.
For this step
- Water
- Powdered sugar free sweetener

-
Red layer
Pour 1 1/4 cups of sweetened water into a smaller measuring cup. Add cherry extract and red food coloring. Mix, then fill the popsicle molds one-third full. Freeze for about 2 hours, until firm. If your mold has long sticks that must pass through this layer, insert them while it is partly set, around 30–60 minutes in, and remove once the channels hold their shape; then finish freezing the layer.
For this step
- Cherry flavoring
- Red food coloring

-
White layer
Combine 3/4 cup sweetened water with the heavy cream or coconut milk and lime extract. Pour over the firm red layer until each mold is about two-thirds full. Freeze for about 2 hours, until firm. For long sticks, reinsert them through the existing channels before pouring, then remove once this layer is partly set and the channels hold their shape.
For this step
- Heavy cream
- Lime flavoring

-
Blue layer
Combine the remaining 1 1/4 cups sweetened water with blue raspberry extract and blue food coloring. Pour over the firm white layer. Insert the sticks, using the prepared channels if they extend through the earlier layers. Freeze for at least 4 hours or overnight, until fully hardened.
For this step
- Blue raspberry flavoring
- Blue food coloring

Nutrition
Per serving: 1 popsicle
- Calories
- 24
- Fat
- 2.4g
- Protein
- 0.1g
- Total carbs
- 0.1g
- Net carbs
- 0.1g
Nutrition is an estimate calculated from the ingredients listed. Brands vary, so check labels if you track closely.













