Low Carb Keto Potato Salad

Name: Low Carb Keto Potato Salad
Prep time: 10 min
Cook time: 15 min
Yield: 8
Cuisine: American
Ingredients: 4 bunches of radishes, diced into quarter chunks; splash of olive oil; 4 hardboiled eggs, diced; 1 cup mayonnaise; ¼ cup dijon mustard; ¼ cup chopped dill pickles + 2 T juice; ½ cup diced red onion; 2 tablespoons capers; 2 tablespoons chopped parsley; ½ lemon, juiced; salt & pepper for flavor

by KetoFocus.com

4.3 Stars (11 Reviews) 5 Comments

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Salads

If you make one keto side dish this Summer, let it be Keto 'Potato' Salad! It’s more like a Faux-tato Salad than a regular potato salad because this low carb recipe uses radishes in place of the potatoes. You can’t tell they are radishes, trust me! They taste like regular potatoes.

dill pickle in a roasted radish keto potato salad

25 Mins

Nutrition Facts

Servings

302

Calories

30.2g

Fat

3.8g

Protein

1.8g

Net Carb

2.9g

Total Carbs

Keto Potato Salad Recipe Video

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Low Carb Keto Potato Salad Ingredients

4 bunches of radishes, diced into quarter chunks
splash of olive oil
4 hardboiled eggs, diced
1 cup mayonnaise
¼ cup dijon mustard
¼ cup chopped dill pickles + 2 T juice
½ cup diced red onion
2 tablespoons capers
2 tablespoons chopped parsley
½ lemon, juiced
salt & pepper for flavor

Low Carb Keto Potato Salad Directions

STEP

1

Preheat oven

Preheat oven to 350 degrees.
STEP

2

Quarter the radishes

Dice radishes into quartered chunks.
STEP

3

Season

In a ziploc bag, add radishes, a splash of olive oil, and salt & pepper. Close the bag and rub or shake to mix together.
STEP

4

Bake them into 'potatoes'

Spread the radishes out on a baking tray and roast at 350 for 15-20 minutes or until roasted looking. Let cool.
STEP

5

Make dressing

Meanwhile, make the dressing by adding the mayonnaise, mustard, dill pickles and pickle juice, red onion, capers, parsley and lemon juice. Stir together.
STEP

6

Toss

Add the roasted radishes and eggs. Mix together. Season with salt and pepper to taste.
STEP

7

Serve

Serve and enjoy!

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Radishes In Place Of Potatoes

Radishes are quickly becoming the keto dieter’s version of a potato. If you toss them in olive oil, salt and pepper and roast them in the oven, they taste like home fried potatoes. In this recipe, I use the same approach. The radishes were roasted at 350 degrees and cooled before adding them to the potato salad. If you are using purple radishes, the skin on the radish can cause the “potato” salad to turn a purple or pink color. To avoid this, peel the radishes before roasting or use a daikon radish. Cauliflower is also a popular potato replacement in low carb cooking. Instead of radish, you could opt to use lightly steamed chopped cauliflower in this recipe. Steam the cauliflower until barely soft, drain and cool before making cauliflower potato salad.

Potato Salad Variations

There are hundreds of potato salad variations out there. Everyone has their favorite. Here are some options you may consider adding to your faux-tato salad.

Bacon
Avocado
Celery
Chives
Dill
White wine or red wine vinegar
Paprika

Perfect Potato Salad Pairings

Bunless Burgers
Pulled Pork Sandwiches
Keto Firecracker Shrimp
Grilled Maple Rosemary Chicken

Low Carb Keto Potato Salad: FAQS

Can I use other vegetables instead of radishes?

While radishes provide a great low-carb substitute for potatoes in this recipe, you could experiment with other vegetables like cauliflower or zucchini. However, the texture and flavor will be different.

How can I make this salad vegan-friendly?

To make this salad vegan, you can replace the hardboiled eggs with diced avocado for creaminess and use a vegan mayonnaise alternative. You can also add chickpeas for extra protein!

What is the best way to store leftover Keto Potato Salad?

Store any leftovers in an airtight container in the refrigerator. It should stay fresh for up to 3 days. Just give it a good stir before serving again!

Can I prepare this salad in advance for a gathering?

Absolutely! You can make the salad a day ahead. Just keep it stored in the fridge, and it will allow the flavors to meld together beautifully, but add fresh parsley just before serving for a pop of color.

Is this Low Carb Keto Potato Salad suitable for meal prep?

Yes, this salad is great for meal prep! It's low in carbs and can be portioned out for lunches throughout the week. Just make sure to store it in individual containers.

Nutritional information & Macros

Amount Per Serving
Calories	302
Fat	30.2g
Protein	3.8g
Total Carbs	2.9g
Net Carbs	1.8g

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