Cottage Cheese Chips
Published February 4, 2026
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These cottage cheese chips bake up crispy and crunchy with way more protein than your average snack, and honestly they hit that Cheez-It or Doritos craving. They’re gluten free, low carb and one of those recipes that makes you double-check the ingredient list because cottage cheese should not be doing all that.
I’ve already dialed in low carb Cheez-Its and keto Doritos, so when cottage cheese got crowned the food of the decade, I knew I had to see if it could hold its own as a chip. I’ll be honest, baking cottage cheese sounds questionable on paper, but once I started testing it, I realized there was real potential here. Done right, it bakes into thin, crispy little chips that hit that crunchy, salty snack craving while delivering way more protein than a normal chip ever could.
What surprised me most is how much texture matters here. Cottage cheese isn’t just cheese, it’s cheese plus moisture, and that moisture is either your best friend or the reason your chips never crisp. Once you control that and bake them the right way, they transform into these thin, crunchy little bites that honestly remind me of Cheez-Its or Doritos more than I expected. No flour, no gluten…just a smart technique that actually works.
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Ingredients
1 cup full-fat cottage cheese -
1 cup almond flour
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1/2 cup grated Parmesan cheese
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1 tablespoon unflavored whey isolate protein powder
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1 tablespoon psyllium husk powder
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1 tablespoon cheddar cheese powder
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1/2 teaspoon xanthan gum
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1 teaspoon smoked paprika
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1/2 teaspoon garlic powder
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1/2 teaspoon onion powder
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1/4 teaspoon chili powder
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1/4 teaspoon salt
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1 tablespoon olive oil
Step by Step Instructions
Step by Step Instructions
Get moisture out of cottage cheese
Place the cottage cheese in a strainer (or press moisture out using a paper towel) and remove as much liquid as possible. Transfer to a blender or food processor and blend until completely smooth. Set aside.
- 1 cup full-fat cottage cheese
Combine the dry ingredients
In a large mixing bowl, stir together the almond flour, parmesan cheese, whey protein isolate, psyllium husk powder, cheddar cheese powder, xanthan gum, smoked paprika, garlic powder, onion powder, chili powder, and salt.
- 1 cup almond flour
- 1/2 cup grated Parmesan cheese
- 1 tablespoon whey isolate protein powder
- 1 tablespoon psyllium husk powder
- 1 tablespoon cheddar cheese powder
- 1/2 teaspoon xanthan gum
- 1 teaspoon smoked paprika
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/4 teaspoon chili powder
- 1/4 teaspoon salt
Form the dough
Add the blended cottage cheese and olive oil to the dry mixture. Mix using an electric mixer until a cohesive dough forms.
- 1 tablespoon olive oil
Roll the dough
Place the dough between two sheets of parchment paper. Using a rolling pin, roll it out very thin. Thinner dough will result in crispier chips. Remove the top parchment sheet and use a pizza cutter to slice the dough into triangle shapes.
Cook the chips
Stovetop method (preferred for crispier chip): Pour enough avocado oil into a saucepan or skillet to cover the chips as they fry. Heat avocado oil over medium heat. Fry the chips in batches until golden, then transfer to a paper towel-lined plate to drain.Oven method: Preheat the oven to 350°F. Transfer the chips to a parchment-lined baking sheet and bake for 12–15 minutes, or until lightly browned and crisp.
Nutrition disclaimer
The nutrition information provided is an estimate and is for informational purposes only. I am a Doctor of Pharmacy (Pharm.D.); however, this content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always consult your physician or other qualified health provider before making any lifestyle changes or beginning a new nutrition program.
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Get My Macros (Free) →Frequently Asked Questions
Why didn’t my cottage cheese chips get crispy?
This almost always comes down to moisture or patience. If there’s too much liquid in the cottage cheese or the chips are pulled before they’ve fully baked and cooled, they’ll stay soft. It also depends on how thin you roll the dough out too. Roll it out as thin as possible for the crispiest chip.
Do I need to drain the cottage cheese first?
Yes! Excess liquid will spread and you chips will disintegrate in the oil when frying.
Do I have to use the cheddar cheese powder?
The cheddar cheese powder adds that iconic cheddar flavor found in cheez-its and doritos. You can omit it but the flavor will be less cheddary.
Fried these and the texture is spot on. Better than store-bought keto chips.
Alicia the fried version is where it's at. Gets them way crispier than the oven.