Keto 7 day meal plan

Low Carb Keto Potato Salad

by KetoFocus.com
4 Stars (8 Reviews)
Nutrition Facts

8

Servings

228

Calories

22.5g

Fat

3.7g

Protein

2g

Net Carbs

If you make one keto side dish this Summer, let it be Keto “Potato” Salad! It’s more like a Faux-tato Salad than a regular potato salad because this low carb recipe uses radishes in place of the potatoes. You can’t tell they are radishes, trust me! They taste like regular potatoes.

Low Carb Keto Potato Salad Ingredients

  • 4 bunches of radishes, diced into quarter chunks
  • splash of olive oil
  • 4 hardboiled eggs, diced
  • 1 cup mayonnaise
  • ¼ cup dijon mustard
  • ¼ cup chopped dill pickles + 2 T juice
  • ½ cup diced red onion
  • 2 tablespoons capers
  • 2 tablespoons chopped parsley
  • ½ lemon, juiced
  • 7 oz artichoke hearts
  • salt & pepper for flavor

Low Carb Keto Potato Salad Directions

  • 1
    Preheat oven to 350 degrees.
  • 2
    Dice radishes into quartered chunks.
  • 3
    In a ziploc bag, add radishes, a splash of olive oil, and salt & pepper. Close the bag and rub or shake to mix together.
    Keto potato salad radishes cut up and ready for the oven.
  • 4
    Spread the radishes out on a baking tray and roast at 350 for 15-20 minutes or until roasted looking. Let cool.
    Keto potato salad radishes cut up and ready for the oven.
  • 5
    Meanwhile, make the dressing by adding the mayonnaise, mustard, dill pickles and pickle juice, red onion, capers, parsley and lemon juice. Stir together.
  • 6
    Add the roasted radishes and eggs. Mix together. Season with salt and pepper to taste.
    Keto potato salad ingredients in a bowl
  • 7
    Serve and enjoy!

Low Carb Ketogenic Potato Salad

keto antipasto salad ingredients Learn how to make the best keto potato salad recipe without the potatoes and all the carbs.

Radishes In Place Of Potatoes

Radishes are quickly becoming the keto dieter’s version of a potato. If you toss them in olive oil, salt and pepper and roast them in the oven, they taste like home fried potatoes.

In this recipe, I use the same approach. The radishes were roasted at 350 degrees and cooled before adding them to the potato salad.

If you are using purple radishes, the skin on the radish can cause the “potato” salad to turn a purple or pink color. To avoid this, peel the radishes before roasting or use a daikon radish.

Cauliflower is also a popular potato replacement in low carb cooking. Instead of radish, you could opt to use lightly steamed chopped cauliflower in this recipe. Steam the cauliflower until barely soft, drain and cool before making cauliflower potato salad.

Potato Salad Variations

There are hundreds of potato salad variations out there. Everyone has their favorite. Here are some options you may consider adding to your faux-tato salad.

  • Bacon
  • Avocado
  • Celery
  • Chives
  • Dill
  • White wine or red wine vinegar
  • Paprika

Perfect Potato Salad Pairings

  • Bunless Burgers
  • Pulled Pork Sandwiches
  • Keto Firecracker Shrimp
  • Grilled Maple Rosemary Chicken

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Annie Lampella

Annie Lampella

I strive to find meals that your whole family can enjoy (kids and relatives too) while you are on your keto quest. You can still have your favorite foods on the keto diet, you just have to be creative with how you make them.

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Keto 7 day meal plan