Keto Cinnamon Rolls
The most authentic keto cinnamon rolls recipe you will ever have. This low carb breakfast pastry is made with almond flour, true cinnamon roll flavors and WITHOUT using cheese to make the keto pastry dough!
Fluffy, golden-brown keto cinnamon buns filled with a buttery, sweet blend of spices and topped with your choice of two gooey, sugar-free icing options. These are a simple solution to a cinnamon roll craving without the efforts of using keto fathead dough to make them. These buns make for a sweet breakfast in the mornings or for special occasions like Christmas and Mother’s Day. They are the best keto cinnamon rolls I’ve had to date. You will never go back to any other keto recipe once you try this one!
These easy keto cinnamon rolls are the ultimate make-ahead breakfast treat because they can be made the night before baking.
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Keto Cinnamon Rolls Recipe Video
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Cinnamon Buns Ingredients
Buttered Icing Ingredients
Cream Cheese Frosting Ingredients
Keto Cinnamon Rolls Directions
Preheat oven to 325 degrees.
Combine dry ingredients
Combine almond flour, protein powder, sweetener, baking powder, xanthan gum, cardamom and salt to a medium bowl. Mix until combined.
Now the wet
Mix in 1/2 cup melted butter, sour cream and hot water.
Roll it flat
Place dough in between two sheets of parchment paper and press and roll into a rectangle shape about 1/4 inch thick using a rolling pin.
In a small bowl, golden sweetener, cinnamon, ground nutmeg and a pinch of salt.
Butter & spice
Using a pastry brush or the back of a spoon, spread 2 tablespoons melted butter onto the top of the rectangle of dough. Sprinkle cinnamon sweetener mixture on top the butter.
Create a cinnamon roll log
Starting at the long end of the rectangle dough, tightly roll up the dough over the filling. Cut the dough crosswise into even slices (about 1 inch thick). Arrange sliced cinnamon rolls onto a parchment lined baking tray or dish. If dough is sticky and too soft to cut, refrigerate the dough for 30-60 minutes before slicing.
Bake at 325 degrees for 16 to 20 minutes or until the rolls are golden brown on top.
Buttered keto icing
To make the buttered keto icing, combine butter, powdered erythritol and vanilla in a small bowl. Microwave for 20 seconds if mixture is too thick. Drizzle over baked cinnamon rolls.
Cream cheese icing
To make the keto cream cheese frosting, beat together cream cheese, butter and powdered erythritol in a medium bowl until light and fluffy. Spread on top of cool cinnamon rolls.