Keto Thin Mint Cookies

Annie Lampella @ Ketofocus

By Annie Lampella, Pharm.D.

Published August 22, 2020 • Updated March 14, 2026

This post may contain affiliate links. See my disclosure policy.

Thick, chewy, and loaded with real dark chocolate and peppermint, this low-carb copycat thin mint cookie is the one I've been testing since 2018.

I didn’t set out to make a copycat Girl Scout cookie. I was just trying to get peppermint and dark chocolate to work together in a keto cookie without that weird artificial aftertaste most sugar-free versions have. But after three years of adjusting ratios, swapping sweeteners, and making my family eat batch after failed batch, I landed on something that people keep mistaking for the real thing.

These are thick and chewy on purpose. Most copycat thin mint recipes go for a thin, crispy wafer dipped in chocolate. I tried that version. The almond flour crumbled, the coating cracked, and the whole thing tasted like a chocolate-covered crouton. So I went the other direction. A dense, fudgy cookie with the peppermint baked right into the dough. The texture is closer to a brownie bite than a wafer, and that’s exactly what makes it work.

The peppermint is the hardest part to get right. I landed on exactly 1.5 teaspoons of peppermint extract for a single batch. Even a quarter teaspoon over that and it tips from refreshing to medicinal fast. If you’re making a double batch, use 2 to 2.25 teaspoons, not the full 3. Peppermint compounds as the dough sits, so go lower than you think and taste the dough before scooping.

The dark chocolate base needs to be 70% cacao or higher. I use coconut oil instead of butter because it gives these cookies their chew without making them cakey. When you melt the chocolate, go slow (30-second intervals in the microwave) and let it cool before mixing into the dry ingredients. If the chocolate is too hot, it’ll seize up when it hits the almond flour.

I keep a batch of these in the freezer most weeks. They’re my go-to when I want something sweet after dinner that isn’t a fat bomb or a mug cake. If you like chocolate and peppermint together, you should also try my keto German chocolate cookies or my keto Neapolitan cookies for something with layers. For a simpler keto cookie starting point, my almond flour cookies use a similar base. And if you want the opposite vibe (no oven at all), my keto no bake cookies come together in about ten minutes.

What surprised me most is how well these pass the taste test with people who aren’t keto. One reader told me her dinner guests actually searched the table for a box they thought she’d opened. Another said her daughter had one, went quiet, and asked if there were more (she still doesn’t know they’re low carb). That’s the bar I was aiming for, and it took about 40 batches to get there. If you’re making these for the first time, trust the recipe. The dough will look dark and oily. That’s normal. They set up as they cool and the texture clicks at about the ten-minute mark on the wire rack.

Tips for Getting These Right

Melt the chocolate slowly. I use 30-second intervals in the microwave and stir between each one. If you rush it, the chocolate seizes and you’ll end up with grainy lumps in the dough. Let it cool for a few minutes before combining with the dry ingredients.

The coconut oil is doing more than adding fat. It’s what gives these cookies their chew. I tested a batch with butter once and they spread too thin and came out crispy (the opposite of what I wanted). Stick with coconut oil for the right texture.

If you’re using cocoa powder instead of Cacao Bliss, add the monkfruit sweetener. Without it, the cocoa version leans bitter, especially with 70% dark chocolate already in the mix. I spent a few batches dialing in the monkfruit ratio because too much goes metallic. The amount listed in the recipe is where I landed after testing.

One thing I wish I’d known earlier: these cookies keep getting better in the freezer. The peppermint mellows slightly and the chocolate firms up. I pull one straight from the freezer and eat it cold. If you like copycat keto treats, my keto oatmeal cream pies have that same nostalgic quality. And my keto peanut butter cookies use a similar almond flour base if you want to try a different flavor profile.

Youtube
639K+ subscribers
Discover More Keto Recipes on Our Channel

Explore 683+ keto recipe videos with step-by-step instructions, tips, and tricks to make keto easy.

Recipe
Print Pin

Keto Thin Mint Cookies

5 (4) Prep 7m Cook 10m Total 17m 12 servings

Ingredients

  • 5 oz. dark chocolate (70% cacao or higher), melted
  • 1/3 cup coconut oil
  • 1 3/4 cups almond flour
  • 1/4 cup Cacao Bliss or 100% unsweetened cocoa powder
  • 1 1/2 teaspoons baking soda
  • 1 1/2 teaspoons baking powder
  • 1/4 teaspoon salt
  • 1/2 teaspoon vanilla extract
  • 1 1/2 teaspoons peppermint extract
  • 1 tablespoon sugar-free maple syrup
  • 2 eggs
  • 1/4 cup sugar-free chocolate chips
  • 1/4 cup monkfruit blend sweetener (if using Cocoa Powder)

Step by Step Instructions

Step by Step Instructions

1
Preheat

Preheat the oven to 350 degrees F.

Preheat oven to 350
2
Melt the chocolate

Using a microwave or a double boiler method, melt the dark chocolate at 30 second intervals or over low heat (respectively) until melted. Add in coconut oil and mix until smooth and combined. Set aside to cool.

red led 350 on a black background
3
Mix dry ingredients

In a medium bowl, combine the almond flour, Cacao Bliss or cocoa powder, baking soda, baking powder and salt.

a lump of coconut oil sitting on top of melted chocolate
4
Add vanilla & peppermint

Stir in vanilla and peppermint extracts and sugar-free maple syrup into the chocolate mixture. Mix well. Then add to the dry ingredients.

overhead shot of a clear bowl with cocoa based dry ingredients
5
Add eggs and chocolate chips

Mix in eggs and sugar-free chocolate chips until fully combined.

pouring a chocolate mixture into a bowl with dry ingredients
6
Add dough to cookie sheet

Scoop out a tablespoon of cookie dough and place on a parchment lined baking tray. Place cookie dough about 1 inch apart. Flatten down with the back of a spoon if desired. Bake at 350 degrees for 10 minutes.

mixing chocolate cookie dough with a silver electric mixer
7
Let cool

Let cookies cool for 10 minutes on the baking tray after removing them from the oven. Then transfer to a wire rack.

flatten out chocolate cookies with the back of a spoon
Nutrition Per Serving
238 Calories
21.7g Fat
5g Protein
3.4g Net Carbs
12.6g Total Carbs
12 Servings
Nutrition disclaimer

The nutrition information provided is an estimate and is for informational purposes only. I am a Doctor of Pharmacy (Pharm.D.); however, this content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always consult your physician or other qualified health provider before making any lifestyle changes or beginning a new nutrition program.

Your Macros. Your Recipes. Calculated in 60 Seconds.

Get personalized keto macros and instantly see which recipes fit your targets. No more guessing what to eat.

Get My Macros + Recipes →

Get weekly keto recipes from Annie.

Join the list and get new recipes delivered to your inbox every week.

Keto Thin Mint Cookies

Frequently Asked Questions

Will these come out crispy like real thin mints or chewy?

Chewy, and that's intentional. I tested a thin, crispy wafer version with almond flour and it crumbled apart. The thick, fudgy approach holds together and actually tastes better. If you want a keto cookie with crisp edges, my keto Christmas tree cookies go that direction. But for this recipe, the chew is the whole point.

How do I scale the peppermint extract when doubling the recipe?

I've doubled this recipe probably a dozen times and my ratio is 2 to 2.25 teaspoons of peppermint extract for a double batch (not the full 3 teaspoons you'd get from straight doubling). Peppermint compounds as the dough sits, so it intensifies over time. I always taste the dough before scooping. If it's subtle at the dough stage, it'll be right after baking.

Can I dip these in a chocolate shell like the original Girl Scout cookies?

I've done it and it works, but you need to freeze the cookies for at least 30 minutes first. A frozen cookie gives you a clean dip without the chocolate sliding off. I melt sugar-free dark chocolate with a teaspoon of coconut oil for the coating, dip halfway, and set them on parchment. The shell firms up in about ten minutes at room temperature.

Can I make these without eggs?

I've tested this with flax eggs (1 tablespoon ground flax plus 3 tablespoons water per egg, let it sit 5 minutes). The cookies come out slightly denser and don't spread as much, but the flavor is the same. I wouldn't skip the binding entirely though. Without eggs or a substitute, the dough falls apart.

Why does my dough feel oily after mixing?

That's normal and it worried me the first time too. The coconut oil and melted chocolate make the dough look wetter and oilier than a typical cookie dough. It sets up during baking and cooling. If your chocolate was too hot when you mixed it in, the oil can separate more. I let my melted chocolate cool for about 3 minutes before combining. The finished cookies won't be greasy.

How should I store these cookies?

I keep mine in an airtight container at room temperature for up to a week, but honestly they're better cold. After the first couple of days I move them to the fridge where they last about two weeks. The chocolate firms up in the fridge and the peppermint mellows a bit, which I actually prefer.

Can I freeze these for later?

This is how I store most of my batches. I lay them in a single layer in a freezer bag, squeeze out the air, and they keep for about three months. I eat them straight from the freezer. The texture is almost like a frozen fudge bite. If you want them soft again, 20 minutes on the counter does it.

What if I want to skip peppermint and do a different flavor?

I've had readers swap in espresso powder for a mocha version and it works. My one note: if you're using espresso with 70% cacao chocolate, the combination gets seriously dark and bitter. I'd bump the monkfruit sweetener up by a tablespoon or two to balance it. The base recipe is flexible enough for orange extract too, though I haven't tested that one myself yet.

Similar Recipes

Others looking for “Keto Thin Mint Cookies” also liked:

Chocolate Peppermint Cookie Recipe

a stack of thin mint cookies with a blue bag of cacao bliss powder in the background These thin mint cookies blend chocolate and peppermint into a thick, chewy cookie. Hard to believe they’re sugar free! Thanks to raw cacao superfood powder from Cacao Bliss, who sponsored this recipe, you get a rich chocolatey cookie with no added sugar or sugar alcohols! Sink your teeth into these dairy-free cookies – chewy and soft with that classic peppermint chocolate flavor. They’re popular year-round, but the mint makes them perfect for the holidays. I’ll definitely be making these Christmas cookies this year! cookies on a wire tray with measuring spoons, cocoa powder and mint sprigs near

What is Cacao Bliss?

Cacao Bliss is a blend of decadent raw cacao powder with superfoods like turmeric and cinnamon. Add it to any recipe calling for chocolate or cocoa powder. I put it in my coffee for a delicious mid-afternoon mocha. You can save 15% off your order with my code KETOFOCUS at checkout! Cacao Bliss isn’t typical cacao powder. Raw cacao satisfies cravings and helps your body regulate blood sugar. It’s packed with ingredients that support energy, mental clarity and reduce inflammation. Turmeric controls inflammation, black pepper increases its bioavailability, and cinnamon, MCT powder and lucuma help stabilize hunger and blood sugar. a loaf pan with mint chocolate cookies on their side and sprigs of mint near with a cacao bliss package on its side

Is Cacao Bliss Keto Approved?

Yes! One scoop has just 1 gram net carb – all from the chocolate. Their cacao powder has no added sugars and is sweetened with monk fruit extract. Plus it contains MCT oils for brain function and energy. Cacao Bliss is ideal for low-carb baking recipes. chocolate mint cookies in a loaf pan with cocoa powder, a recipe book and cracked eggs nearby

Is Chocolate Keto?

Yes, chocolate works on keto – as long as you get the right kind. You can’t just grab any bar or bag of chocolate chips. Most have added sugars and carbohydrates. Look for sugar-free chocolate and chocolate chips – these are becoming more popular and readily available now. If you can’t find sugar-free chocolate, use baker’s chocolate. You’ll find it in the baking aisle – it’s 100% unsweetened with no added sugars. a half bitten chocolate cookie with a bowl of cocoa powder in the background

Melting Chocolate

Don’t let melting chocolate intimidate you. There are two easy methods you can use to melt chocolate depending on your equipment and preference. You can use my personal favorite, the microwave, or you can use the double boiler method. To melt chocolate in the microwave, add your chocolate to a glass bowl. Pop the chocolate into the microwave and heat at full power at 30 second intervals, stirring in between, until the chocolate is melted. If you don’t want to use a microwave, you can melt the chocolate on the stove top using the double boiler method. Simply place a saucepan containing 1 to 2 cups of water on the burner. Heat on high until boiling. Then place a non-plastic bowl on top of the saucepan. Make sure the bottom of the bowl is not touching the boiling water. Put the chocolate in the bowl and stir while the steam below the bowl melts the chocolate.
About the Author
Annie Lampella, Pharm.D.

Annie Lampella, Pharm.D.

Annie is a Doctor of Pharmacy, mom, and the recipe creator behind KetoFocus. With a B.S. in Genetics from UC Davis, she has over 14 years of experience developing family-friendly keto recipes based on the science of human metabolism.

More Dessert Recipes

slice of keto carrot cake
45 Mins
Keto Carrot Cake with Almond Flour
4.9 Stars (95 Reviews)

Almond flour, real shredded carrots, and cream cheese frosting with sour cream. 5.6g net carbs per slice. I make this every Easter and Thanksgiving.

See the Recipe
keto chocolate chip cookie stack
145 Mins
Keto Almond Flour Chocolate Chip Cookies
4.8 Stars (36 Reviews)

I accidentally invented these while making butter bars, and they turned out to be the chewiest almond flour chocolate chip cookies I've ever baked....

See the Recipe
five golden brown chocolate chip cookies on the table with dark chips spread around
16 Mins
Best Keto Chocolate Chip Cookies
4.8 Stars (28 Reviews)

Almond flour and coconut flour together create a keto chocolate chip cookie that's close to Toll House. 1.2g net carbs per cookie. Crispy edges, soft...

See the Recipe
creamy chocolate mousse in a small dish topped with sprinkles and strawberries
3 Mins
Keto Chocolate Mousse
4.9 Stars (13 Reviews)

When a chocolate craving hits, this 3-ingredient mousse saves the day. No cooking, no eggs, and I can have it ready in under 10 minutes.

See the Recipe
A keto pretzel chocolate chip cookie broken open to show a soft center filled with melted chocolate chips and crunchy pretzel pieces.
20 Mins
Keto Pretzel Chocolate Chip Cookies
4.3 Stars (3 Reviews)

These thick, chewy keto pretzel chocolate chip cookies land at about 2g net carbs each. I skip chill time so the pretzel pieces stay crunchy, and six...

See the Recipe
pretty fluted edges on a pie crust
65 Mins
Keto Pie Crust
4.8 Stars (26 Reviews)

I've been refining this recipe since I started keto in 2012. Almond flour, coconut flour, cold butter, and one secret ingredient create a flaky,...

See the Recipe
Reviews 11
5 Stars (4 Reviews)
  1. L
    Lakshmi Mar 12, 2026

    Thin Mints were my thing every Girl Scout season. Not one box, multiple. I gave them up when I started keto two years ago and convinced myself it was just a habit, not something I actually missed. Then I made these. The peppermint extract in that dark chocolate dough hits exactly where it should, and the texture is not what I expected from a keto cookie at all. Thick and chewy in a way that feels real. I sat down with two of these and a cup of tea and teared up a little, which sounds dramatic, but I hadn't let myself want something like this in a long time. I'll be making these every March from now on.

  2. R
    Rita Mar 11, 2026

    My daughter saw these cooling on the counter and immediately said 'those look like the ones from the green box.' She had one, went completely quiet, then asked if there were more. I used Lily's chips for the chocolate and I was honestly nervous the peppermint would be too strong, but it hit exactly right. She has no idea they're keto and I'm keeping it that way.

    1. Annie Lampella
      Annie Lampella Mar 14, 2026

      Silence is the real review. And Lily's chips work perfectly here, I always keep a bag for exactly that swap.

  3. D
    Dana Feb 24, 2026

    Made these for a Valentine's gathering last weekend and watched two guests actually inspect the table looking for a box they thought I'd opened. The peppermint is calibrated right (not the sharp medicinal hit you get from most homemade versions), and the chocolate shell sets up glossy and firm. I've been making thin mint knockoffs for three years and this is the first one where I stopped explaining they were homemade.

    1. Annie Lampella
      Annie Lampella Mar 1, 2026

      Three years of thin mint testing is the real endorsement here. The peppermint window on these is narrow, 1.5 tsp lands right but even a little over and it tips medicinal fast. Glad it passed the guest test.

  4. A
    Aisha Feb 17, 2026

    Making a double batch for a Valentine's Day treat exchange and wanted to check before I start: should I hold back on the peppermint extract when scaling up? It seems like one of those ingredients that goes from refreshing to toothpaste really fast. I usually scale extracts to about 75% when doubling a recipe, but curious if you have found a better ratio for these.

    1. Annie Lampella
      Annie Lampella Feb 17, 2026

      Your 75% instinct is right. I'd do about 2 - 2.25 tsp for a double batch, not the full 3. Peppermint compounds as it sits, so go lower and taste the dough before scooping.

  5. T
    TB May 12, 2021

    Thanks for the tasty keto cookie recipe! Mine came out pretty well, although they didn't look exactly like yours. We all loved them. Next time, I'm going to try omitting the peppermint extract and instead add some instant espresso powder for mocha-style cookies :).

    1. Annie Lampella
      Annie Lampella May 16, 2021

      Espresso + 70% cacao is going to be seriously dark. I'd bump the monkfruit a bit or it'll lean bitter.

  6. J
    Jacque Feb 22, 2021

    Another knockout recipe Annie!! Delicious and my (very picky) daughter even loved them! Just enough sweetness but not overpowering. Yum!

    1. Annie Lampella
      Annie Lampella Feb 23, 2021

      Picky kids don't fake it. The monkfruit ratio took me a few tries to get right, too much and it goes metallic.

Leave a Review