Keto Pizza Casserole
Published October 17, 2021 • Updated June 2, 2025
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When you don't feel like making keto pizza but have that pizza craving, try this easy keto pizza casserole without cauliflower or ground beef! Loaded with layers of cheese, sauce, pepperoni and pull-apart keto dough, this is one recipe that will please the whole family.
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Keto Pizza Casserole Ingredients
4 cups shredded mozzarella cheese, divided -
16 oz cream cheese, softened
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1/2 cup grated parmesan cheese
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1 tablespoon Italian Seasoning
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1 teaspoon red pepper flakes
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3/4 cup low-carb marinara sauce
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3 oz pepperoni slices
Pull-Apart Keto Rolls Ingredients
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2 cups almond flour
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1/2 cup unflavored low-carb protein powder
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2 1/2 teaspoons baking powder
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2 teaspoons xanthan gum
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1 teaspoon salt
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1 egg
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1/2 cup shredded mozzarella cheese, melted
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1/2 cup unsalted butter, melted
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2 tablespoons sour cream
Butter Garlic Parsley Sauce Ingredients
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2 tablespoons butter, melted
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3 cloves garlic, minced
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2 tablespoons chopped parsley
Step by Step Instructions
Step by Step Instructions
Preheat oven
Preheat oven to 350 degrees. Spray a 8×10 casserole dish with cooking spray and set aside.
Cheese mixture
To a large bowl, mix together 2 cups shredded mozzarella cheese, cream cheese, grated parmesan cheese, Italian seasoning and red pepper flakes using an electric mixer until creamy and smooth.
Make pull-apart keto rolls
In a food processor, pulse together almond flour, protein powder, baking powder, xanthan gum and salt until combined. Add egg, melted cheese, butter and sour cream. Pulse until dough ball forms. NOTE: You can also mix the dough using an electric mixer. It will take longer to evenly combine.
Roll into balls
Pinch off keto dough and roll in between the palm of your hands into 1/2 – 3/4 inch balls and layer on top of the pepperoni layer. Make sure the balls are touching or close to touching each other.
Buttery Garlic Sauce
In a small bowl, mix together melted butter, minced garlic and chopped parsley. Brush on top of the keto dough.
Nutrition disclaimer
The nutrition information provided is an estimate and is for informational purposes only. I am a Doctor of Pharmacy (Pharm.D.); however, this content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always consult your physician or other qualified health provider before making any lifestyle changes or beginning a new nutrition program.
This was really good and easy to put together for a weeknight dinner. I liked that it didn’t use cauliflower like some other keto recipes
just made this. it was good. but, i have a couple questions…1) i dont have a food processor so used my hand mixer…how do you keep the melted mozzarella soft long enough to incorporate? 2) my keto rolls were soft inside (maybe a little moist). did i do something wrong? any advice appreciated
I usually have all of my ingredients measured out and ready to combine before I mix everything. You could microwave the cheese right before you add it or I have even re-microwaved it before adding it. If the dough was still a little soft, they might have been too big or thick or you could try lowering the oven temperature a bit and cooking them longer.
I can’t eat pepperoni , so what do you think about making it hawaiian ?
you could do that – the pineapple will have some sugar in it but you can limit the pieces you put in
I made this tonight and it was delicious! I added more pepperoni and some cooked sausage cause 3oz of pepperoni was not enough for me 😉
I’m going to try making the pull apart rolls by themselves, they were so good
Husband gave this recipe a once-a-week must-have meal. He’s so hard to please.
Can this recipe be frozen and cooked later?
I haven’t tried that yet, but I think it would work. Let me know if you try it.