Keto Lemon Chaffle with Lemon Icing

Name: Keto Lemon Chaffle with Lemon Icing
Prep time: 1 min
Cook time: 5 min
Yield: 1
Cuisine: American
Ingredients: 1 egg; 1 oz cream cheese; 2 tablespoons almond flour; 1 tablespoon lemon juice; 2 teaspoons monk fruit; ½ teaspoon lemon zest; ¼ teaspoon baking powder; pinch of salt; 2 tablespoons powdered erythritol; 4 teaspoons heavy cream; 1 teaspoon lemon juice; dash lemon zest

By Annie Lampella, Pharm.D.

Published September 3, 2019 • Updated November 28, 2025

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Reader Rating

4.5 Stars (9 Reviews) 10 Comments

Chaffles Easy Kid Friendly

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Eat this sweet and tangy lemon chaffle for breakfast or enjoy as a keto dessert. This low-carb waffle has a zing to it that will make you want it for every meal!

close of of icing dripping from lemon chaffle

6 Mins

Nutrition Facts

Servings

326

Calories

29.1g

Fat

11.5g

Protein

4.7g

Net Carb

6.8g

Total Carbs

Disclaimer: The nutrition information provided is an estimate and is for informational purposes only. I am a Doctor of Pharmacy (Pharm.D.); however, this content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always consult your physician or other qualified health provider before making any lifestyle changes or beginning a new nutrition program.

Keto Lemon Chaffle With Lemon Icing Ingredients

1 egg
1 oz cream cheese
2 tablespoons almond flour
1 tablespoon lemon juice
2 teaspoons monk fruit
½ teaspoon lemon zest
¼ teaspoon baking powder
pinch of salt
2 tablespoons powdered erythritol
4 teaspoons heavy cream
1 teaspoon lemon juice
dash lemon zest

Keto Lemon Chaffle with Lemon Icing Directions

STEP

1

Preheat waffle maker

Preheat waffle maker to medium high heat.
STEP

2

Whisk it

Whisk together the chaffle ingredients - egg, cream cheese, almond flour, lemon juice, monk fruit, lemon zest, baking powder and salt.
STEP

3

Pour it

Pour lemon chaffle batter into the center of the waffle iron. Close the waffle maker and let cook for 3-5 minutes or until waffle is golden brown and set. If using a mini waffle maker, only pour in half the batter.
STEP

4

Remove it

Remove chaffle from the waffle maker.
STEP

5

Lemon icing

Whisk together lemon icing ingredients - powdered erythritol, heavy cream, lemon juice and lemon zest. Pour over lemon chaffle.

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Low Carb Lemon Chaffle Recipe

If you are a fan of lemon, then you will love this keto lemon waffle recipe. The lemon flavored chaffle is topped with a creamy lemon icing instead of syrup. You can enjoy this on the lazy weekend morning or as a low carb dessert. The combination of sweetness and tang from the lemon is delicious.

A Chaffle is a Keto Waffle

The keto waffle made up of mostly egg and cheese is called a chaffle. This recipe uses cream cheese as the cheese element. The cream cheese will provide texture and stability to hold the keto waffle together. Plus it adds a creamy taste and helps to decrease the eggy flavor from the egg. Fresh squeezed lemon juice and zest are added to this chaffle to give it an authentic lemon flavor. If you don’t have a lemon, you could substitute with bottled lemon juice and omit the zest; however, the chaffle might not have as concentrated of a lemon flavor.

Waffle Makers

One of the most popular waffle makers for making chaffles is the waffle maker by Dash. It is small and makes the perfect Eggo sized chaffle. It will make two chaffles for one serving of batter. Larger waffle makers work well for making chaffles too. This Belgium waffle maker is an excellent option. It has an adjustable temperature knob so you can crank up the heat to get a crisp waffle. Chaffle Making Tip #1: Pour the waffle batter in the center of the waffle maker. Don’t try to spread it out. The chaffle batter will spread out on its own once the waffle maker is closed. Chaffle Making Tip #2: There is no need to grease the waffle iron before cooking chaffles. Most waffle irons have a non-stick coating and the cheese in the chaffle has a lot of fat and it gets released when cooking which helps to keep the waffle from sticking. Chaffle Making Tip #3: You chaffle needs to cook for a long time. If you open up the waffle maker and it is slab of melted cheese, close it up and let the waffle cook some more. It will thicken and harden the longer it cooks.

Is Lemon Keto?

Lemon is keto! Lemon is a fruit that is very low in carbohydrates so it is often used in low carb cooking or baking.

Chaffle Storage and Reheating Instructions

Chaffles can be stored in the refrigerator or frozen. If you are going to freeze your chaffles, be sure to flash freeze them on a plate for about 30 minutes before packing them all together in a freezer safe bag. To reheat chaffle, use a toaster or oven to heat through and crisp up.

Keto Lemon Chaffle with Lemon Icing: FAQS

Can I use a different sweetener instead of monk fruit?

Absolutely! You can substitute monk fruit with other keto-friendly sweeteners like stevia or erythritol. Just make sure to adjust the quantity to match the sweetness level you prefer.

What can I use instead of almond flour?

If you're not a fan of almond flour or have a nut allergy, you can use coconut flour, but be aware that you'll need to adjust the amount since coconut flour is more absorbent. Typically, you can use about 1/4 of the amount of coconut flour compared to almond flour.

How should I store leftover chaffles?

You can store any leftover chaffles in an airtight container in the refrigerator for up to 3 days. To reheat, simply pop them in the toaster or an air fryer for a few minutes to get them crispy again.

Can I make this recipe dairy-free?

Yes! You can use dairy-free cream cheese as a substitute for regular cream cheese. Just ensure that the brand you choose fits your dietary preferences.

What are some toppings I can add to my lemon chaffle?

You can get creative with toppings! Consider adding fresh berries, a dollop of whipped cream, or a sprinkle of additional lemon zest for extra flavor. Just keep in mind any additional carbs if you're following a strict keto diet.

Nutritional information & Macros

Amount Per Serving
Calories	326
Fat	29.1g
Protein	11.5g
Total Carbs	6.8g
Net Carbs	4.7g

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About Annie Lampella, Pharm.D.

Annie Lampella is a Doctor of Pharmacy, mom, and the recipe creator behind KetoFocus. With a B.S. in Genetics from UC Davis and a Pharm.D., she has over 11 years of experience developing family-friendly keto recipes based on the science of human metabolism. She is the author of the Protein Packed cookbook, published by Victory Belt Publishing.

Learn more about Annie →

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