If you have ever had cold brew coffee you know how smooth and lightly sweet it is. It's cravable on a hot summer day and most prefer it over iced coffee. This version of cold brew coffee is keto approve and you can make it in minutes at home.
Disclaimer: The nutrition information provided is an estimate and is for informational purposes only. I am a Doctor of Pharmacy (Pharm.D.); however, this content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always consult your physician or other qualified health provider before making any lifestyle changes or beginning a new nutrition program.
The last couple of years Cold Brew Coffee has been all the rage. Even the big coffee shops like Starbucks and Duncan Donuts is jumping on board with this trend.
What’s the difference between Iced Coffee and Cold brew coffee?
Cold brew is ground coffee steeped in cool water …mostly overnight process. Iced Coffee is brewed in hot water, then cooled over ice. Because of the difference in brew methods people claim the cold brew coffee is sweeter, smoother and less bitter than iced coffee.
Although cold brew coffee can take longer to develop than drip coffee, it is completely worth the wait. Cold brew coffee is smooth almost creamy like and a little bit sweeter tasting too. You don’t get those bitter notes like you do with drip brewed coffee.
Cold Brew Coffee Add Ins
One of my favorite things to add to my keto cold brew coffee is a splash of heavy cream. This makes the cold brew even creamier and the sweetness of the coffee pairs nicely with the cream.
Other things to add to your cold coffee include:
macadamia nut milk
almond milk
coconut milk
sugar free chocolate syrup
sugar free caramel syrup
stevia
monkfruit
Cold Brew Coffee Carafes
The cold brew coffee maker I use is from OvalWare, but there are many different types of cold brew coffee makers out there. Some that are automatic too.
But if you don’t want to invest in a cold brew maker, you can always use a mason jar or water pitcher. The result is basically the same. Delicious cold brew coffee.
HOW LONG TO STEEP COLD BREW COFFEE
The recommended brewing time for cold brew coffee is somewhere between 12 to 24 hours. The longer you let the coffee steep, the stronger it will be. I’ve let the coffee brew for a little over 24 hours and it was still fine. But I love a strong cup of coffee.
STRAINING COLD BREW COFFEE
When you coffee is done steeping, you will need to strain the coffee grounds. If you are using a cold brew coffee maker, you simply remove the filter containing the coffee grounds.
If you are using a jar to steep your coffee, you will need to filter out the coffee ground through a fine-mesh sieve, coffee filter or cheesecloth. To strain the coffee, place the filter into a mesh sieve or drape the cheesecloth over the sieve. Then pour the coffee over the filter to separate the grounds from the coffee.
HOW TO STORE COLD BREW COFFEE
Store your cold brew coffee in a jar in the refrigerator for up to two weeks.
Homemade Keto Cold Brew Coffee: FAQS
Can I use pre-ground coffee instead of whole beans?
Yes, you can use pre-ground coffee! Just make sure it's coarsely ground to avoid over-extraction and bitterness in your cold brew.
How long should I steep the coffee for the best flavor?
For optimal flavor, steep your coffee for about 12 to 24 hours in the fridge. The longer it steeps, the smoother and more flavorful it becomes.
What are some keto-friendly sweeteners I can add to my cold brew?
You can use keto-friendly sweeteners like erythritol, stevia, or monk fruit sweetener to keep it low-carb while adding a touch of sweetness.
How should I store my homemade cold brew coffee?
Store your cold brew in an airtight container in the fridge, and it will stay fresh for up to two weeks. Just remember to dilute it with water or milk before serving!
Can I add milk or cream to my keto cold brew?
Absolutely! You can add unsweetened almond milk, coconut milk, or heavy cream to your cold brew for a creamy texture while keeping it keto-friendly.
Annie Lampella is a Doctor of Pharmacy, mom, and the recipe creator behind KetoFocus. With a B.S. in Genetics from UC Davis and a Pharm.D., she has over 11 years of experience developing family-friendly keto recipes based on the science of human metabolism. She is the author of the Protein Packed cookbook, published by Victory Belt Publishing.
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Using 85 grams of freshly roasted beans made such a rich concentrate and the overnight steeping brought out a smooth low-acid flavor that I loved. I used the mason jar method and strained through a coffee filter which gave me a very clean brew with no grit. It was super convenient to make and kept well in the fridge for the next few days. Perfect for my busy keto mornings.
I love how simple this recipe is and that it requires just two ingredients. Using freshly ground beans really makes the flavor pop. Five stars for making keto mornings so much better!
Using 85 grams of freshly roasted beans made such a rich concentrate and the overnight steeping brought out a smooth low-acid flavor that I loved. I used the mason jar method and strained through a coffee filter which gave me a very clean brew with no grit. It was super convenient to make and kept well in the fridge for the next few days. Perfect for my busy keto mornings.
I love how simple this recipe is and that it requires just two ingredients. Using freshly ground beans really makes the flavor pop. Five stars for making keto mornings so much better!