Air Fryer Keto Chicken Strip Tenders
The crispiest, juiciest keto chicken strips are made in an air fryer. Using an air fryer to cook these chicken strips creates a crispy outer crust and moist interior without using excess oil.
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Air Fryer Keto Chicken Strip Tenders Ingredients
Air Fryer Keto Chicken Strip Tenders Directions
Season the chicken
Season chicken tenders with salt and set aside.
Combine almond flour, pork rinds, coconut flour and seasonings. Add to a paper bag.
Make egg wash
Whisk together the egg with 1 tablespoon of water.
Add a couple of chicken tenders to the bag with the coating. Shake until evenly coated.
Dip in egg wash
Dip each tender in the egg wash, then put back into the back and shake to add more batter to the tender. Repeat with remaining tenders.
Second shake coating
For extra, extra crispy chicken strips, do a final coating with egg wash and a dip in a bowl with ground pork rinds only.
Add in a single layer to a lightly greased air fryer tray. Bake at 350-360 for 10 minutes each side.