Keto Hostess Cupcakes

Name: Keto Hostess Cupcakes
Prep time: 10 min
Cook time: 15 min
Yield: 2
Cuisine: American
Ingredients: 3 tablespoons almond flour; 1 tablespoon monkfruit sweetener; 1 tablespoon 100% unsweetened cocoa powder; 1/4 teaspoon baking powder; pinch of salt; 1 tablespoons butter, melted; 1 tablespoon heavy cream; 1 egg; 2 sugar free marshmallows; 1/2 tablespoon butter; 1/4 cup sugar free whipped cream; 1 tablespoon sugar-free chocolate chips, melted; 1 teaspoon heavy cream; 1 tablespoon powdered erythritol; 1.5 teaspoons heavy cream

by KetoFocus.com

5 Stars (1 Reviews) 10 Comments

Jump to the Recipe

Keto hostess cupcakes are an easy to make dessert that take less than 20 minutes to bake. This iconic snack cake is portion controlled and only makes two cupcakes. Hence, great for when you are craving chocolate topped sweet treats but don’t want to make a huge batch. We start with a sugar-free chocolate cupcake, fill it with a keto friendly marshmallow creme, spread a chocolate ganache over the top and top it with a white swirl of icing.

a close up of a chocolate frosted hostess cupcake copycat

a bite out of a cupcake with a white filling

looking down on the white swirl icing with a piping bag next to the cupcakes

25 Mins

Nutrition Facts

Servings

241

Calories

22.5g

Fat

6.3g

Protein

2.2g

Net Carb

7.8g

Total Carbs

Keto Hostess Cupcakes Recipe Video

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Keto Chocolate Cupcake Ingredients

3 tablespoons almond flour
1 tablespoon monkfruit sweetener
1 tablespoon 100% unsweetened cocoa powder
1/4 teaspoon baking powder
pinch of salt
1 tablespoons butter, melted
1 tablespoon heavy cream
1 egg

Marshmallow Creme Ingredients

2 sugar free marshmallows
1/2 tablespoon butter
1/4 cup sugar free whipped cream

Chocolate Ganache Frosting Ingredients

1 tablespoon sugar-free chocolate chips, melted
1 teaspoon heavy cream

Icing Swirl Ingredients

1 tablespoon powdered erythritol
1.5 teaspoons heavy cream

Keto Hostess Cupcakes Directions

STEP

1

Preheat oven

Preheat oven to 325 degrees. Spray two cavities of a muffin tin with cooking spray and set aside.
STEP

2

Mix cake ingredients

In a small bowl, combine almond flour, sweetener, cocoa powder, baking powder, salt, butter, heavy cream and egg. Mix until combined and smooth.
STEP

3

Bake

Evenly pour batter into the two prepared cavities of the muffin pan. Bake at 325 degrees for 15 to 17 minutes or until set. Remove from oven, loose the edges with a knife and let sit in the muffin tin for 2-3 minutes before removing. Let cool completely before adding in the filling. Option to bake in the microwave: Pour batter into a silicone muffin liner and microwave for 2-3 minutes or until set.
STEP

4

Make the filling

In a small bowl, microwave sugar free marshmallows for 10 seconds. Stir in butter and whipped cream until smooth.
STEP

5

Fill it

Using a spoon or knife, remove the top center of the cupcake. Spoon in the marshmallow creme filling into the center.
STEP

6

Make chocolate ganache

In a small bowl, combine melted chocolate and heavy cream. Mix until smooth. Spread onto top of each cupcake. Place in the refrigerator to set for 5-10 minutes.
STEP

7

Icing Swirl

In a small bowl, combine powdered sweetener and heavy cream. Adjust with sweetener or cream to achieve a thick, pipable icing. Add to a ziploc baggie or piping bag and pipe a swirl on the top of the ganache.

Similar low carb recipes

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Low Carb Hostess Cupcakes Recipe: Perfect for Midnight Cravings

two cupcakes one on a white plate the other next to some cracked eggs

It is a keto version of the childhood classic a copycat Hostess Cupcake. The dessert is a low carb chocolate cake with a marshmallow cream frosting inside. Topping it are a sugar free chocolate ganache frosting and an iconic white frosting swirl. Delicious!

The best part about this keto cupcake recipe is that it is portion controlled. It bakes just two low carb hostess cupcakes at a time. Great when you don’t want to bake a batch and even better when on a diet! You will never be able overboard by more than you intended to. Since it makes two cupcakes, you have one to enjoy yourself and one to share. Or two for you!

Despite all the chocolate toppings and sweet flavor, this keto copycat Hostess Cake is a guilt-free midnight treat. Plus, it’s easier to make a small batch compared to a large one.

Are Hostess Cupcakes Keto?

No, the traditional Hostess Cupcakes are not keto. One hostess cupcake contains 29 g of net carbs. On the other hand, this keto hostess cupcake recipe cuts down the carb count to a meek 2.2 g net carbs. Talk about eating healthy and yet delicious!

Chocolate Cupcake: Gluten-Free or Not?

This keto, chocolate homemade hostess cupcake is made with almond flour so, it is gluten-free. For the chocolate, we use 100% unsweetened cocoa powder. It is best to choose that kind or any other cocoa powder that might have added sugars in them – a no-no when you are on a keto diet. To make the chocolate cake slightly sweet and sugar-free, we use a monk fruit blend sweetener.

cream filled chocolate cupcakes on a wire rack

Marshmallow Cream Filling: For the True Hostess Flavor

A traditional Hostess cupcake is filled with a creamy marshmallow cream filling. But that isn’t keto. It’s filled with tons of sugar. So, what do you do?
Many keto hostess cupcake recipes just use whipped cream or buttercream frosting. In this one, we make a sugar-free marshmallow cream by using keto marshmallow. We melt them down and add cream and butter for that fulfilling, mouthful texture – all guilt-free. The sugar-free marshmallows we use are by Max Mallow.

Not only is Max Mallow ketogenic friendly, but also great for diabetic and paleo. These sweets boast 0 g non-GMO formulation. Indeed, perfect to sweeten homemade hostess cupcakes!

Muffin Tin: Ways to Bake Keto Hostess Cupcake

The best way to bake these chocolate goodies is in the oven using a muffin tin. Wondering what if there isn’t an over? Microwave is your best second option.

That’s right! You can bake them in the microwave with the help of a silicone cupcake mold. Set a timer for 2-3 minutes or until set to ensure your keto hostess cupcake comes out all mouth-watering.

Benefits of Portion Controlled Desserts

No wasting ingredients or fighting temptations – single serve dessert is a heaven sent solution for those who want to maintain a healthy weight.

Research has shown that people eat more food consistently if offered in large portions. Controlling portions allows you to eat adequately but not excessively, thus helping you to lose weight.

Plus, portion control also helps you digest food easily, stay energized, and prevent overeating. Plus, you will save money by not having to use your pricey keto ingredients.

a bite out of a hostess cupcake to show the creamy center

Storage

The best way to store keto hostess cupcakes is by keeping them in an airtight container at room temperature. You can also store the airtight container in fright for 3-5 days if not in a mood to consume any soon.

Keto Hostess Cupcakes: FAQS

Can I use a different sweetener instead of monkfruit sweetener?

Absolutely! You can substitute monkfruit sweetener with erythritol or stevia, but keep in mind that the sweetness level may vary. Adjust the amount according to your taste.

How should I store the leftover cupcakes?

If you have any leftover cupcakes, store them in an airtight container in the fridge for up to 3 days. You can also freeze them for longer storage, just make sure to wrap them well.

What can I use instead of heavy cream?

If you need a substitute for heavy cream, you can use coconut cream for a dairy-free option or half-and-half if you're okay with a little bit of dairy.

Can I make these cupcakes dairy-free?

Yes! You can replace the butter with coconut oil and use a dairy-free heavy cream alternative to make these cupcakes dairy-free.

Are these cupcakes suitable for a gluten-free diet?

Yes, these keto hostess cupcakes are gluten-free since they are made with almond flour, which is a great gluten-free alternative!

Nutritional information & Macros

Amount Per Serving
Calories	241
Fat	22.5g
Protein	6.3g
Total Carbs	7.8g
Net Carbs	2.2g

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