Keto Hard Seltzer Strawberry Slushy

Name: Keto Hard Seltzer Strawberry Slushy
Prep time: 3 min
Yield: 4
Cuisine: American
Ingredients: 3 cups ice; 1 cup frozen strawberries; 2 cans berry flavored hard seltzer, ie White Claw or Truly; 2 cups sugar-free ginger ale; 2-3 tablespoons powdered monkfruit, optional

By Annie Lampella, Pharm.D.

Published June 28, 2020 • Updated June 2, 2025

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Reader Rating

5 Stars (4 Reviews)

Dairy Free Easy

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A keto white claw slushie is a boozey blended sugar free cocktail filled with juicy strawberries and hard seltzer. This slushy is perfect for hot summer days by the poolside.

three tall glasses of keto white claw slushy on a tray with strawberries nearby

two small glass of a frozen sugar free strawberry cocktail with berries on the side and umbrellas in the drink

metal tray with three keto hard seltzer strawberry slushies next to patio furniture and grass

3 Mins

Nutrition Facts

Servings

Calories

0.1g

Fat

0.3g

Protein

3.1g

Net Carb

3.9g

Total Carbs

Disclaimer: The nutrition information provided is an estimate and is for informational purposes only. I am a Doctor of Pharmacy (Pharm.D.); however, this content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always consult your physician or other qualified health provider before making any lifestyle changes or beginning a new nutrition program.

Summertime is the perfect time to enjoy a blended sugar-free cocktail especially if you are lounging by the pool or camping with your family. This recipe for keto hard seltzer strawberry slushy is an easy cocktail you can blend up for yourself and your friends and you enjoy a smash burger. The inspiration for this sugar-free alcohol drink comes from TikTok. It has been overloaded with videos of White Claw slushies, so I figured I should show you how to make a keto version of this fun cocktail.

The ingredients are simple. You can use fresh or frozen strawberries, or another favorite frozen fruit that is keto friendly. You will also need sugar-free ginger ale, hard seltzer and ice to make this delicious keto strawberry frozen cocktail.

Table of Contents [ click to toggle ]

How to make a white claw slushie
Recipe Details
- Keto Hard Seltzer Strawberry Slushy Ingredients
- Keto Hard Seltzer Strawberry Slushy Directions
Similar recipes others love
Is hard seltzer keto?
Sugar-free ginger ale
Keto mocktail recipe
Favorite keto sweetener
Best blender for blended cocktails
FAQs
Nutrition information: facts & macronutrients

How to make a white claw slushie

Add ice, frozen or fresh fruit, sugar free ginger ale, sweetener and hard seltzer to a blender
Blend until smooth.
Pour into your glass and insert an umbrella. Enjoy!

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Keto White Claw Slushie Ingredients

3 cups ice
1 cup frozen strawberries
2 cans berry flavored hard seltzer, ie White Claw or Truly
2 cups sugar-free ginger ale
2-3 tablespoons powdered monkfruit, optional

Keto Hard Seltzer Strawberry Slushy Directions

STEP

1

The ice

Add 3 cups of ice to a blender.
STEP

2

Add strawberries

Add frozen strawberries to the blender.
STEP

3

Ginger ale time

Pour in sugar-free ginger ale.
STEP

4

Pour the seltzer

Pour in two cans of hard seltzer.
STEP

5

Blend it

Blend until smooth. Serve immediately.

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Is hard seltzer keto?

The most common hard seltzer drinks you will see in the grocery store are White Claw and Truly. Both of these options do contain sugar, but it’s a very, very slow amount so they only have 2 grams of carbs per can. Lots of people drink hard seltzers on the keto diet. As long as you watch you daily carb count, hard seltzer drinks like White Claw and Truly are keto approved.

Look for the berry flavored Truly or a raspberry flavored White Claw but any flavor of seltzer will work in this keto white claw slushie recipe. Some others include, Mango White Claw, Black Cherry and Lime.

Sugar-free ginger ale

Traditionally, ginger ale is loaded with sugar so make sure you don’t purchase regular ginger ale because it has lots of carbs in it. There are sugar-free options for ginger ale available at most grocery stores.

Zevia Ginger Ale – Zevia drinks are soda replacements that are sweetened with the plant-based sweetener, stevia. They contain no artificial sweeteners or sugar. They are also gluten-free, vegan and free of caramel color.
Canada Dry Diet Ginger Ale – This diet ginger ale is sweetened with Acesulfame Potassium and has caramel coloring.
Sparkling Ice Ginger Lime – This sugar-free ginger beverage is sweetened with sucralose and has fruit juice for coloring. It has zero carbs per serving.

Keto mocktail recipe

If you don’t drink alcohol or want to make a version for your kids, you can make an alcohol-free version of this keto hard seltzer slushy. An alcohol-free cocktail is called a mocktail!

Instead of adding the hard seltzer, you can add either add more sugar-free ginger ale or flavored seltzer water. You may want to add a keto approved sweetener especially if you are making a strawberry slushie for the kids.

Favorite keto sweetener

This keto hard seltzer strawberry slushie doesn’t need additional sweetener. It is mildly sweet on its own from the frozen strawberries. If you want additional sweetness, you can add your favorite keto sweetener before blending.

You options of keto approved sweeteners are monk fruit, erythritol, stevia or allulose. My favorite sweetener is by Lakanto. They have a powdered monk fruit based sweetener and a classic granular version. You can save 15% off your order with the Lakanto link above or use code KETOFOCUS at checkout.

Best blender for blended cocktails

If you want the smoothest keto blended cocktail, you have to invest in a really good blender. There are several options out there that are high powered blenders perfect for pulverizing ice into a slushy. Here are some of my favorites:

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Keto Hard Seltzer Strawberry Slushy: FAQS

Can I use fresh strawberries instead of frozen for the slushy?

While frozen strawberries give the slushy its icy texture, you can use fresh strawberries if you don't have frozen ones. Just add a bit more ice to achieve the desired slushy consistency!

What if I don't have powdered monkfruit?

If you don't have powdered monkfruit, you can substitute it with another keto-friendly sweetener, like erythritol or stevia, adjusting the amount to your taste.

How should I store any leftover slushy?

It's best to enjoy the slushy fresh, but if you have leftovers, store them in an airtight container in the freezer. Just note that it may lose some of its slushy texture and become icy.

Can I make this slushy non-alcoholic?

Absolutely! Just replace the hard seltzer with more sugar-free ginger ale or a flavored sparkling water to keep the slushy refreshing and fun without the alcohol.

Is this slushy suitable for a keto diet?

Yes! This Keto Hard Seltzer Strawberry Slushy is sugar-free and low in carbohydrates, making it a perfect option for those following a keto diet.

Nutritional information & Macros

Amount Per Serving
Calories	82
Fat	0.1g
Protein	0.3g
Total Carbs	3.9g
Net Carbs	3.1g

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About Annie Lampella, Pharm.D.

Annie Lampella is a Doctor of Pharmacy, mom, and the recipe creator behind KetoFocus. With a B.S. in Genetics from UC Davis and a Pharm.D., she has over 11 years of experience developing family-friendly keto recipes based on the science of human metabolism. She is the author of the Protein Packed cookbook, published by Victory Belt Publishing.

Learn more about Annie →

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