Keto Strawberry Cake
Published October 23, 2022 • Updated March 14, 2026
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I roast fresh strawberries, puree them, and fold that concentrated flavor into this low carb cake batter. Topped with a creamy strawberry cream cheese frosting.
I roast fresh strawberries before they go anywhere near this batter, and that single step is the reason it works. Every keto cake I’ve tried with raw berries or strawberry extract has the same problem: it tastes pink, not strawberry. Roasting at 350 for 10 minutes concentrates the juice and deepens the flavor so much that six readers have told me their non-keto families couldn’t tell the difference.
The base uses almond flour and coconut flour together. I tested each one solo early on: almond flour alone makes the cake too dense, coconut flour alone soaks up all the moisture and crumbles apart. The combination is the closest I’ve gotten to traditional cake texture without any wheat flour. A quarter cup of sour cream goes in with the eggs, something I started adding after my first few batches came out too dry. That little bit of sour cream adds moisture without weighing down the crumb.

The texture is spongy and tender, not gummy or overly dense the way a lot of gluten free cakes turn out. I slice it into 9 squares and it cuts cleanly without falling apart. Each slice comes in around 4-5g net carbs depending on your sweetener, which makes it easy to fit into your macros. My family asks for this one by name, and they don’t request most of the recipes I test.
The frosting is cream cheese and butter whipped with the remaining strawberry puree. It has this slightly jammy quality that I love, and it sets up beautifully after an hour in the fridge. I spread it on thick because a cake like this can handle it. If you want a lighter option, a simple whipped cream topping works well too, similar to how I top my keto strawberry shortcake.
I bake this as a sheet cake in an 8×8 pan, but you can also pour the batter into a round pan for a birthday cake presentation. The batter is forgiving and holds its shape in either format. For more strawberry ideas, my strawberry rhubarb cake uses a similar flour base with a tart twist, and my chocolate cake is the one I reach for when I want something richer.
One thing I learned from a reader is that the strawberry puree improves overnight. Roast the berries the day before, refrigerate the puree, and the flavor concentrates into something deeper. I’ve started doing this myself, and the difference is noticeable. It gives you a natural stopping point if you want to break the recipe into stages.
How to make this sugar free strawberry cake
This recipe comes down to one step most people skip: roast the strawberries first. That concentrated puree is what separates this from every other sugar free strawberry cake that just tastes like pink almond flour.
- Roast fresh strawberries at 350 degrees with sweetener and salt for 10 minutes.
- Puree the roasted berries until smooth. Reserve some for the frosting.
- Whisk dry ingredients (almond flour, coconut flour, baking powder, salt).
- Cream butter and sweetener until fluffy, then add eggs, sour cream, puree, and vanilla.
- Combine and bake at 325 degrees for 33-35 minutes.
- Frost with cream cheese, butter, powdered sweetener, and the reserved puree.

Key ingredients
- Fresh strawberries – Fresh gives you the best flavor, especially in season. I’ve used frozen in a pinch (thaw completely and drain the excess liquid), but roasted fresh berries have a depth that frozen can’t match.
- Almond flour + coconut flour – I use both. Almond flour alone makes the cake dense; coconut flour alone absorbs too much liquid. The combination is the closest to traditional cake texture I’ve gotten without gluten.
- Powdered sugar free sweetener for the frosting – This matters. Regular granulated won’t dissolve into the frosting and leaves it gritty. I had a reader make a second trip to the store because my original list didn’t specify powdered, so I updated the recipe. For the batter, regular granulated works fine. I use Lakanto or Truvia Sweet Complete.
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Roasted Strawberries Ingredients
5 large strawberries, sliced
2 teaspoons sugar free sweetener
Pinch salt
red food coloring, optional
Keto Strawberry Cake Ingredients
1 ¾ cup almond flour
⅓ cup coconut flour
2 teaspoon baking powder
½ teaspoon salt
¾ cup unsalted butter, softened
¼ cup sugar free sweetener
4 eggs
¼ cup sour cream
1 teaspoon vanilla extract
Cream Cheese Strawberry Frosting Ingredients
5 oz cream cheese, softened
5 tablespoons unsalted butter, softened
1 cup powdered sugar free sweetener
Step by Step Instructions
Step by Step Instructions
Roast strawberries
Toss together slice strawberries, sugar free sweetener and salt. Spread out on a parchment lined tray and bake at 350 degrees for 10 minutes.
- Strawberries (sliced)
- Sugar free sweetener
- Salt
Puree strawberries
Puree roasted strawberries in a food processor or blender until smooth. Set aside. Grease a square baking dish (8 x 8) with cooking spray, line with parchment paper and turn down oven to 325 degrees.
- Red food coloring (optional)
Whisk dry ingredients
Whisk together almond flour, coconut flour, baking powder and salt in a small bowl. Set aside.
- Almond flour
- Coconut flour
- Baking powder
- Salt
Wet ingredients
In a large bowl, cream together butter and sugar free sweetener using an electric mixer until fluffy (about 3-5 minutes). Add eggs, sour cream, ¼ cup reserved strawberry puree and vanilla. Mix until combined.
- Unsalted butter (softened)
- Sugar free sweetener
- Eggs
- sour cream
- Strawberry puree (1/4 cup)
- Vanilla extract
Finish strawberry cake batter
Slowly mix in dry ingredients. Continue to mix until combined.
Bake the cake
Pour cake batter into the prepared baking dish and bake in the oven at 325 degrees for 33-35 minutes or until cake is set in the middle. Remove from oven and let cool completely before frosting.
Make cream cheese strawberry frosting
Combine softened cream cheese and softened butter to a medium bowl. Beat until fluffy (2-3 minutes) then slowly mix in powdered sweetener and remaining strawberry puree. Mix until smooth. Spread on top the cake once the cake is cooled.
- Cream cheese (softened)
- Butter (softened)
- Powdered sugar free sweetener
- Strawberry puree (remaining)
Nutrition disclaimer
The nutrition information provided is an estimate and is for informational purposes only. I am a Doctor of Pharmacy (Pharm.D.); however, this content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always consult your physician or other qualified health provider before making any lifestyle changes or beginning a new nutrition program.
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Get My Macros + Recipes →Frequently Asked Questions
Can I use all almond flour instead of the coconut flour blend?
I've made this with 2 3/4 cups of straight almond flour and it works, but the texture is denser and heavier. The coconut flour lightens things up in a way I prefer. If you're set on almond flour only, just know the crumb will be tighter and the cake won't rise quite as much.
What can I use if I'm allergic to nuts?
I've tested sunflower seed flour as a 1:1 swap for the almond flour in this keto cake, and it works well. Same measurements, same bake time. The flavor is slightly nuttier but most people can't tell the difference once the strawberry puree is in there.
Can I skip the cream cheese in the frosting?
I've made a straight strawberry buttercream version using 1 to 1 1/2 cups of softened butter with the powdered sweetener and remaining puree. It's lighter and sweeter without the cream cheese tang. My family actually prefers the cream cheese version, but the buttercream is a solid backup if you don't have cream cheese on hand.
Does the frosting sweetener need to be powdered?
Yes, and I learned this the hard way from a reader who had to make a second trip to the store because my original ingredient list just said 'sugar free sweetener' without specifying. Regular granulated sweetener won't dissolve into the frosting and leaves a gritty texture. I updated the recipe after that feedback. For the cake batter, regular granulated is fine.
Can I make this as cupcakes?
I bake them at the same 325 degrees but start checking at 15 minutes. Mine are usually done around 18-20 minutes depending on the pan. Fill the liners about two-thirds full. The puree makes these keto cupcakes prettier than most since the pink color runs all the way through.
Can I use frozen strawberries instead of fresh?
I've done it. Thaw them completely and drain off the excess liquid before roasting, or the puree will be too watery. Fresh in season gives you the best flavor for this low carb cake, but frozen works in the winter months when you can't get good berries. The color will be slightly less vibrant.
Can I make this as a layered round cake?
I've poured this batter into two 6-inch round pans for a layer cake and it worked well. The layers are thinner, so I reduce the bake time to about 22-25 minutes and watch closely. Frost between the layers and on top with the cream cheese frosting. I did this for a birthday dinner last year and it looked impressive. For something bite-sized instead, my strawberry shortcake kebabs are a fun no-bake option.


My mom used to make strawberry cake every Easter and I figured that was just gone for me on keto. The roasted strawberry puree gets so concentrated it actually tastes close to what I remember. Four stars because I'm still getting used to the almond flour texture, but this one's going into the spring lineup.
Made this on a Sunday and the day-ahead strawberry roast is worth doing. Puree had more depth by morning, concentrated in a way it didn't when I used it right away. Sliced into nine, wrapped individually, held through Thursday. Frosting stayed put, almond base didn't go gummy. 4.7g net carbs per slice, so it just fits. One note: I'd cut the frosting sweetener by a tablespoon next time. It got a bit sweet by day three.
Wasn't sure roasting the strawberries was worth it, but that's where all the flavor is. Every keto strawberry cake I've made has that weird pink almond flour taste. This one actually tastes like strawberries.
That pink taste ruins so many keto cakes. Roasting kills it completely.
Made this for my wife's birthday last month because she has been skeptical of every keto dessert I've put in front of her for two years. I almost skipped the roasted strawberry step thinking it would be unnecessary, but that puree coming out of the blender smelled like actual strawberry jam. She had a slice after dinner, went quiet, and then walked back to the kitchen to look at the recipe on my phone. When she asked if the frosting really had fresh strawberries in it because it didn't taste artificial, I told her we roasted them first, and she actually pulled up the steps herself and started reading through the ingredients. That has never happened with a keto dessert. Planning to make this again for a dinner we have coming up, and I suspect she'll be the one who brings it up first.
She walked back to the kitchen to look at the recipe. That's the whole review. And you almost skipped the step that made it happen.
My mom has been skeptical of my keto baking for two years. She takes a polite nibble and leaves it at that. Made this for her birthday last weekend and she stopped mid-conversation to say it tasted like an actual strawberry cake, not a 'healthy version' of one. That stopped me in my tracks a little. I think it's the roasted strawberry step, that concentrated flavor is so different from using fresh berries in the batter. She wanted to know if she could keep the leftover slices, which told me more than any compliment she could have given.
Your mom asking to take the leftovers home is the whole review right there. And you nailed it -- roasting concentrates those strawberries so much they don't taste like a 'healthy' substitution anymore, they just taste like strawberries.
Third time making this and the roasted strawberry step still gets me. That concentrated flavor makes it taste like actual strawberry cake, not a keto substitute. Four stars only because portion control around this thing is genuinely hard.
That four star rating is my favorite review of this one. The roasted strawberry step does that, unfortunately for all of us.
I almost used strawberry extract instead of roasting. Seemed like a lot of extra effort for a weeknight. Really glad I didn't take that shortcut. The roasted strawberry flavor runs through the entire cake in a way that extract never would, and the frosting ends up with this deeper, slightly jammy taste that I've never gotten from other keto cakes. This one has replaced my go-to keto birthday cake.
Birthday cake replacement is the highest compliment. That slightly jammy quality in the frosting is my favorite thing about it.
Brought this to my book club last Sunday and it went fast. I was a little nervous because a few of the women there aren't keto and I figured they'd be polite but unimpressed. Nope. Two people asked me for the recipe before they even finished their slices. The roasted strawberry step is what does it -- the flavor is so concentrated it doesn't taste like a 'healthy' version of anything. It just tastes like strawberry cake. I added a tiny bit of red food coloring so it looked more festive, which I'd do again. Already planning to make it for my sister's birthday in March.
Roasting the strawberries is what makes it -- concentrates everything so intensely it doesn't even taste like a 'healthy' version, just pure strawberry cake. Love that you added the food coloring for the birthday, I'd do the same!
ERROR ON INGREDIENT LIST!!
The ingredient list on the frosting calls for sugar free sweetener, just like on the cake batter mix. I bought all the ingredients at the store based on the ingredient list and had to go back out to buy POWDERED SUGAR- that’s frustrating so I’m letting others know.
I'm so sorry about that. I updated the recipe, but in the future, regular sweetener or powdered sweetener can be used for the frosting. :)
Where did you mix the sour cream to?
With the eggs. Sorry about that. The recipe is updated now.
This looks delicious! How long and at what temperature would you recommend baking this recipe as cupcakes?
I would still bake at the same temperature but they won't take as long to cook, so start with 15 minutes and go from there.