Keto BBQ Pulled Pork Pizza

Annie Lampella @ Ketofocus

By Annie Lampella, Pharm.D.

Published August 27, 2019 • Updated February 2, 2026

Reader Rating
5 Stars (1 Reviews)

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BBQ pulled pork pizza is a great way to use up leftover pulled pork on this sweet and tangy fathead pizza crust.

Recipe
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Keto BBQ Pulled Pork Pizza

5 (1) Prep 15m Cook 10m Total 25m 8 servings

Ingredients

  • 3 ½ cups shredded mozzarella cheese, plus ½ cup for topping
  • 1 ½ cups almond flour
  • 1 egg
  • 1 teaspoon baking powder
  • 1 teaspoon xanthan gum
  • ½ teaspoon salt
  • 2 tablespoons keto bbq sauce
  • 1 cup sugar free pulled pork
  • ¼ cup crumbled blue cheese
  • 2 tablespoons sliced red onion
  • 2 tablespoons chopped green onion
  • 1 tablespoon cilantro

Step by Step Instructions

Step by Step Instructions

1
Preheat oven

Preheat oven to 400 degrees.

preheating the oven to 400
2
Melt the cheese

Place 3.5 cups of mozzarella in a microwave-safe glass bowl. Microwave for about two minutes until cheese is melted. Stir to combine and make sure all of the cheese is melted. Remove from microwave and let the mixture cool.

melting mozzarella cheese for fathead dough
3
Mix dry ingredients

In a large separate bowl, mix together the almond flour, baking powder, xanthan gum, and salt. Set aside.

mix dry ingredients for keto pizza
4
Add egg and cheese

Add in your egg to the melted mozzarella cheese. Mix using an electric mixer until combined.

mix in egg to mozzarella cheese
5
Mix dough

Slowly add the almond flour mixture to the cheese mixture. Using an electric mixer or food processor, stir until you have a uniform dough. Don’t be surprised if dough goes flying if you are using the mixer! This can happen, but this is an easy way to combine the mixtures in order to make the best fathead dough. If you don’t have an electric mixer or food processor, I recommend kneading the dough by hand until it comes together. This is messy and takes longer, but the end result is the same.

making fathead dough from cheese
6
Knead keto dough

Once combined, form the dough into a ball. Knead it a few times on a lightly almond-floured surface until uniform and fully combined.

kneading the fathead dough
7
Layer between parchment

Place the ball in between two pieces of parchment paper.

layer dough between parchment paper
8
Roll out crust

Roll out dough to desired thickness. Remove top parchment layer and place on top of a baking sheet.

roll out keto pizza dough
9
Sauce it

Spread BBQ sauce evenly over the dough.

spread bbq sauce on keto pizza
10
Add toppings

Add remaining toppings to the pizza.

add toppings to bbq pulled pork pizza
11
Bake

Bake at 400 degrees for 12 – 15 minutes or until cheese is starting to brown and is bubbly.

Steaming hot keto BBQ pulled pork pizza sitting on a table
Nutrition Per Serving
391 Calories
28.3g Fat
27.7g Protein
5.3g Net Carbs
7.1g Total Carbs
8 Servings
Nutrition disclaimer

The nutrition information provided is an estimate and is for informational purposes only. I am a Doctor of Pharmacy (Pharm.D.); however, this content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always consult your physician or other qualified health provider before making any lifestyle changes or beginning a new nutrition program.

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Keto BBQ Pulled Pork Pizza

Frequently Asked Questions

Can I use regular flour instead of almond flour for this pizza?

Almond flour is what makes this crust low carb, but you can substitute regular flour if you're not watching carbs. Just know it will significantly increase the carb count.

What can I use instead of xanthan gum?

Without xanthan gum, try psyllium husk powder or ground flaxseed as a substitute. The texture will be slightly different but still works.

How should I store leftover pizza?

Store leftovers in an airtight container in the fridge for up to 3 days. To freeze, wrap individual slices in plastic wrap and place in a freezer bag.

Is there a way to make this pizza dairy-free?

Yes! Use dairy-free cheese in place of mozzarella. The texture and melt will be different, so expect some variation. Double-check that your BBQ sauce is dairy-free too.

How can I make this pizza spicier?

For extra heat, mix diced jalapenos with the pulled pork or drizzle hot sauce over the top before serving.

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BBQ Pulled Pork Pizza

I love using leftover pulled pork for this pizza. It starts with my homemade sugar-free BBQ sauce on fathead dough, then gets layered with mozzarella, smoked pulled pork, red onion, and green onion. The finishing touch is crumbled blue cheese and fresh cilantro. Pulled pork is one of my favorite proteins to meal prep. It’s inexpensive, easy to cook, and yields enough meat for several recipes throughout the week. This BBQ pulled pork pizza is always on the menu when I have leftover pork in the fridge.

Homemade BBQ Sauce

bbq sauce in glass bowl Besides the pulled pork, the other star here is the homemade BBQ sauce. It’s sweet and tangy and works perfectly in place of red pizza sauce. Two tablespoons is all you need to cover one batch of fathead crust. If you don’t want to make your own, grab a low-carb store-bought option. I recommend Lillie's Q or Primal Kitchen.

Fathead Pizza Crust

pork pizza crust Fathead dough makes the best low-carb pizza crust. This version uses mozzarella, almond flour, egg, baking powder, and xanthan gum. The crust puffs up like regular pizza dough with a chewy middle and crispy edges.

Grilled Pizza Option

I usually bake this in the oven, but it’s also excellent grilled on the BBQ. The smoky pulled pork flavor carries through to the crust for the full BBQ experience. I have full directions on how to grill fathead pizza in this post here. Perfect for summer dinners.

More Topping Ideas

This pizza is great as-is, but here are some other toppings that work well:
  • jalapeno
  • bell pepper
  • bacon
  • tomato
  • garlic
About the Author
Annie Lampella, Pharm.D.

Annie Lampella, Pharm.D.

Annie is a Doctor of Pharmacy, mom, and the recipe creator behind KetoFocus. With a B.S. in Genetics from UC Davis, she has over 14 years of experience developing family-friendly keto recipes based on the science of human metabolism.

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