Keto Prosciutto Onion Tomato Pizza

Annie Lampella @ Ketofocus

By Annie Lampella, Pharm.D.

Published June 20, 2019 • Updated June 2, 2025

Reader Rating
4.1 Stars (14 Reviews)

This post may contain affiliate links. See my disclosure policy.

Step up your Friday night keto pizza with salty prosciutto, spicy red onion, and blistered cherry tomatoes. This low-carb pizza is packed with so much flavor, your kids will eat it too!

Keto Prosciutto Onion Tomato Pizza

4.1 (14) Prep 15m Cook 12m Total 27m 4 servings

Ingredients

  • 3.5 cups shredded mozzarella cheese, plus 1 cup for toppings
  • 1.5 cups almond flour
  • 1 egg
  • 1 teaspoon baking powder
  • 1 teaspoon xanthan gum
  • ½ teaspoon salt
  • 2 tablespoons pizza sauce
  • 3 oz prosciutto
  • 2 tablespoons diced red onion
  • 4 cherry tomatoes, halved
  • 2 chives, minced (optional)

Step by Step Instructions

Step by Step Instructions

1
Preheat oven

Preheat oven to 400 degrees.

2
Melt cheese

Place 3.5 cups of mozzarella in a microwave-safe glass bowl. Microwave for about two minutes until cheese is melted. Stir to combine and make sure all of the cheese is melted. Remove from microwave and let the mixture cool.

3
Mix dry ingredients

In a large separate bowl, mix together the almond flour, baking powder, xanthan gum, and salt. Set aside.

4
Mix egg and cheese

Add in your egg to the melted mozzarella cheese. Mix using an electric mixer until combined.

5
Make dough

Slowly add the almond flour mixture to the cheese mixture. Using an electric mixer or food processor, stir until you have a uniform dough. Don’t be surprised if dough goes flying if you are using the mixer! This can happen, but this is an easy way to combine the mixtures in order to make the best fat head dough. If you don’t have an electric mixer or food processor, I recommend kneading the dough by hand until it comes together. This is a messy and time-consuming process, but the end result is the same – fat head pizza.

6
Knead pizza dough

Once combined, form a big dough ball. Knead the dough a couple of times on a lightly almond floured surface to ensure the dough is uniform in appearance and all ingredients are fully combined.

7
Layer between parchment

Place the ball in between two pieces of parchment paper.

8
Roll out crust

Roll out dough to desired thickness. Remove top parchment layer and place on top of a baking sheet.

9
Saucy

Spread pizza sauce evenly over the pizza crust.

10
Toppings

Sprinkle 1 cup of mozzarella cheese all over the crust. Add prosciutto. Sprinkle diced red onion evenly over the pizza. Add cherry tomatoes all over the pizza dough. Sprinkle chives if using.

11
Bake

Bake at 400 degrees for 10 – 12 minutes or until cheese is starting to brown and is bubbly.

Nutrition Per Serving
624 Calories
49g Fat
39.1g Protein
8.8g Net Carbs
14.2g Total Carbs
4 Servings
Nutrition disclaimer

The nutrition information provided is an estimate and is for informational purposes only. I am a Doctor of Pharmacy (Pharm.D.); however, this content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always consult your physician or other qualified health provider before making any lifestyle changes or beginning a new nutrition program.

Similar Recipes

Others looking for “Keto Prosciutto Onion Tomato Pizza” also liked:

Prosciutto, Red Onion, Cherry Tomato Keto Pizza

This keto pizza combines the saltiness of the prosciutto, spiciness of a red onion and sweetness of a cherry tomato to create a flavorful experience. Top it off with some fresh chives and you have a low carb pizza that is delicious and drool-worthy.

Tips For Making Fathead Pizza Dough

If you are looking for the background on fathead dough, you can read all about it here. I also go over all the tips and tricks for making the best crispy, chewy keto pizza crust out there. I recommend doubling or tripling the recipe for keto pizza crust whenever you make it. You can store the extra in the freezer wrapped in plastic wrap. That way it’s easy to have pizza on busy nights when you have that craving.

What Is Prosciutto?

Prosciutto is a dry cured Italian ham that is thinly sliced and traditionally served uncooked. It is often served as an antipasto or paired with vegetables like asparagus. I love prosciutto on pizza. It is salty and crisps up a little when you bake it on top of the pizza. If you don’t have prosciutto on hand, you can substitute for bacon. Make sure you cook the bacon ahead of time. Cook it crispy and sprinkle all over the keto pizza.

Are Tomatoes Keto?

Tomatoes are a fruit but you can have them on the keto diet. There carbs are a little bit higher compared to other keto approved fruit and vegetables, but they are fine to consume a small amount of them. A medium sized tomato can have about 4 net carbs for the entire tomato. Most people don’t eat one whole tomato in a setting, but a few slices here and there are okay.
Keto Prosciutto Onion Tomato Pizza

Frequently Asked Questions

Can I use a different cheese instead of mozzarella for the pizza crust?

Yes, you can use other low-carb cheeses like provolone or gouda. However, mozzarella gives the best stretch and texture for a pizza crust.

What can I substitute for almond flour if I have a nut allergy?

You can use sunflower seed flour as a nut-free alternative, but be aware that it may slightly change the flavor and color of the crust.

How should I store leftovers and how long will they last?

Store any leftovers in an airtight container in the refrigerator for up to 3 days. You can reheat it in the oven or microwave until warmed through.

Is there a way to make this pizza dairy-free?

You can try using dairy-free cheese alternatives that melt well, but keep in mind that the flavor and texture will differ from traditional mozzarella.

Can I add more toppings to this pizza?

Absolutely! Feel free to add your favorite keto-friendly toppings like bell peppers, olives, or mushrooms to customize your pizza.

About the Author
Annie Lampella, Pharm.D.

Annie Lampella, Pharm.D.

Annie is a Doctor of Pharmacy, mom, and the recipe creator behind KetoFocus. With a B.S. in Genetics from UC Davis, she has over 14 years of experience developing family-friendly keto recipes based on the science of human metabolism.

Other Keto Dinner Recipes

A plate with creamy orzo pasta with spinach and sun dried tomatoes topped with sliced chicken and shredded parmesan cheese.
60 Mins
Low Carb Tuscan Chicken Pasta
5 Stars (6 Reviews)

This one-pot Tuscan chicken pasta is creamy, bold, and packed with Italian flavor—but without all the carbs. Each serving is high in protein, low...

See the Recipe
Crispy chicken cutlets on a wire rack topped with chopped parsley and lemon wedges near by.
30 Mins
Breaded Chicken Cutlets
Not yet rated

These gluten-free, low-carb breaded chicken cutlets are juicy, tender, and way easier to make. No pounding needed. I found a simple method that keeps...

See the Recipe
Reviews 3
4.1 Stars (14 Reviews)
  1. B
    Betty Walker May 24, 2025

    This turned out so much better than I expected. The crust had such a great chew to it and actually held together like traditional pizza which I haven't had success with in other keto crusts. The cherry tomatoes roasted beautifully and gave a little burst of sweetness with each bite. Will definitely make it again!

  2. D
    Delores Jul 20, 2022

    P.S. the wet paper towel trip was soooo helpful…

  3. D
    Delores Jul 20, 2022

    Made this dough, watch you on YouTube, LOVE your recipes and have made many. Your easy manner and simplified explanations are terrific. Our pizza was “the bomb”!! Sausage, tomato, peppers, home made sauce, mushrooms, onion😋😋😋 Going to make your dinner rolls to try on guests tomorrow evening…keto and they won’t have a clue. Also making your bacon wrapped Cod!!!! Thanks so much for doing all the work for us “ newbies “.

Leave a Review