Keto Coconut Joys

Annie Lampella @ Ketofocus

By Annie Lampella, Pharm.D.

Published September 17, 2021 • Updated June 2, 2025

This post may contain affiliate links. See my disclosure policy.

A simple keto candy to make that resembles the flavors an almond joy are these keto coconut joys! Sweet coconut clusters surround an almond and are drizzles in a sugar free chocolate covering. It will be hard to start at one.

Disclaimer: The nutrition information provided is an estimate and is for informational purposes only. I am a Doctor of Pharmacy (Pharm.D.); however, this content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always consult your physician or other qualified health provider before making any lifestyle changes or beginning a new nutrition program.

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Keto Almond Joys Ingredients

Keto Coconut Joys Directions

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Low Carb Coconut Joys Recipe

a tray with coconut candies on them with plates and a coffee in the background

If you are a big fan of almond joy or mounds candy bars, you will love this bite sized keto candy recipe called Keto Coconut Joys. These are a buttery, sweet coconut mixture surrounding an almond and covered with a chocolate shell. They taste very similar to an Almond Joy but without the sugar or carbs! Plus they are bite sized so it’s easy to just have a treat but still stick to your goals.

a bunch of keto candies on a marble slab

Mounds or Almond Joy?

Sometimes you feel like a nut and sometimes you don’t! Remember that commercial or am I dating myself here. It’s easy to change this low-carb coconut joy recipe into a nut free candy by just eliminating the nut. You are left with a chocolate covered coconut candy.

You can also experiment with using different nuts if you don’t like almonds or don’t have them on hand. You can try using a macadamia nut, cashew, walnut or even peanuts!

 

Substitutions

If you don’t have certain ingredients on hand or have allergies, consider these substitutes.

Instead of using butter, you can use coconut oil. Make sure you melt it just like you do the butter. This is a great option if you are dairy free.

Don’t have almonds? No problem, just omit them or use a different nut.

chocolate covered coconut candies on a marble plate

Storage

Store any coconut joys that you don’t eat in the refrigerator for up to 5 days or the freezer for up to a month. That way you can enjoy keto candy whenever you get the craving. These make an excellent choice for a Christmas candy or cookie exchange too!

Other Keto Candy Recipes

If coconut isn’t your favorite flavor, try these other keto candy recipes:

Keto Coconut Joys: FAQS

Can I substitute the unsweetened coconut flakes?

If you're looking for a different texture, you could try using shredded coconut, but keep in mind it may add a bit more sweetness and moisture to the recipe.

What can I use instead of powdered sugar free sweetener?

You can substitute it with granulated sugar free sweetener, but you may need to adjust the amount since granulated sweeteners can be less sweet than powdered ones.

How do I store the Keto Coconut Joys?

Store them in an airtight container in the refrigerator for up to a week. If you want to keep them longer, you can freeze them for up to a month.

Are these Keto Coconut Joys suitable for a dairy-free diet?

Yes, you can make them dairy-free by using a dairy-free butter substitute or coconut oil instead of unsalted butter.

How many carbs are in each serving of Keto Coconut Joys?

The carb count can vary based on the specific sweeteners used, but generally, each piece has about 2-3 grams of net carbs, making them a great keto-friendly treat!

Nutritional information & Macros

Nutrition Information

Keto Coconut Joys

Servings: 12

Amount Per Serving
Calories 107
Fat 10g
Protein 1g
Total Carbs 1.5g
Net Carbs 1.3g

About Annie Lampella, Pharm.D.

Annie Lampella is a Doctor of Pharmacy, mom, and the recipe creator behind KetoFocus. With a B.S. in Genetics from UC Davis and a Pharm.D., she has over 11 years of experience developing family-friendly keto recipes based on the science of human metabolism. She is the author of the Protein Packed cookbook, published by Victory Belt Publishing.

Learn more about Annie →

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3 Comments

  1. These keto coconut joys are the perfect little dessert when you’re craving something sweet but staying on track. I loved how the coconut mixture stayed soft even after chilling and the slight saltiness of the butter gave them an amazing flavor twist. 5 stars

  2. Really loved the balance of creamy chocolate and chewy coconut in these treats. Super easy to make and the almond center adds a great crunch. I especially liked how convenient it was to store them in the freezer for later snacking.

  3. These were amazing! So good I had to restrain myself from eating the whole batch! My question is why are is the carb count 1.3 net carbs per piece. I used Swerve and it’s supposed to have no net carbs. Add the coconut 4 net carbs and butter 0 carbs that would be 4 for entire batch. Where am I going wrong?

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