Keto Gummy Worms
Sugar free and zero carbs, these tasty keto gummy worms are a sweet treat you can make and get your electrolytes too!
Keto Gummy Worms Recipe Video
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Keto Gummy Worms Ingredients
- 1 cup water
- 3 tablespoons unflavored gelatin
- 1 packet sugar free flavored electrolytes
- 1/2 teaspoon powdered erythritol sweetener
- food coloring, optional
- gummy worm mold
Keto Gummy Worms Directions
To a small microwave safe bowl, combine water, gelatin, electrolyte powder and sweetener. Whisk until mixed.
Heat to dissolve gelatin
Meat mixture in microwave in until dissolved (1-3 minutes) or heat on the stovetop until boiling. Remove from heat.
Add 2-3 drops of food coloring if using. You can separate the mixture into multiple bowls to do different colors.
Add to molds
Using a pipette that comes with the mold, squirt gelatin mixture into each cavity of the mold. Refrigerate for 1-2 hours or until hardened. Remove from the mold. Store in the refrigerator.