Skip the takeout. 26 keto Asian recipes at home. Order In →
Homemade candy on keto is easier than it sounds. Most of these recipes need just a few ingredients and no candy thermometer. From chewy caramels to crunchy toffee to fudge that melts in your mouth, these 14 recipes have it covered.
The building blocks. The base candy recipe teaches the technique (taffy, caramels, lollipops, hard candy) and the others branch out from there.
Zero point two grams net carbs, more than 15 ratings at 4.7 stars. This is the master recipe: salt water taffy, high chews, lollipops, jolly ranchers, caramels all come from the same base. Learn it once and you can make almost any sugar-free candy you want.
My grandmother made caramels by feel and I could never replicate hers until I built this recipe from scratch. Soft and chewy, a tenth of a gram net carbs per piece, and you do not need a candy thermometer to get them right.
Toffee starts with butter and a sweetener cooked to hard-crack stage, then gets a layer of chocolate spread across the top while it is still hot and a finish of flaky salt. A 4.5 star average from more than 30 ratings averaging four and a half stars. The salt is not optional.
Tricolor layers. Buttery, faintly waxy, genuinely chewy. Three-tenths of a gram net carbs. The candy corn situation I did not think was solvable. It was.
What if the gummy worms kids eat at the movies also replaced the electrolytes you lose on keto? That is what these do. Zero carbs, gelatin base, and a flavor you can adjust by swapping the sugar-free Jell-O flavor you use.
Rich, smooth chocolate treats. The fudge starts with a homemade sugar-free condensed milk that makes all the difference.
Store-bought keto fudge is either gritty or weirdly soft. This one sets firm, slices clean, and the 1.2g net carbs per square does not require any creative math. The condensed milk base is what most fudge recipes skip, and you can taste the difference.
3.5g net carbs, same condensed milk base as the chocolate version. White chocolate chips melt into it and the texture is somewhere between butter and cream cheese (in the best way). Slices better when chilled for at least two hours.
Cookie dough that is actually safe to eat raw, rolled into balls and dipped in chocolate. One and a half grams net carbs. I kept the brown butter in the dough because cutting that would have cost too much flavor.
Three ingredients: almond flour, protein powder, cocoa. Stir, roll, done. Point three grams net carbs and nine grams of protein per ball. They look like truffles and hold up in a bag without melting.
Candy for gift boxes and Easter baskets. The coconut joys taste like the real thing.
One gram net carbs. Shredded coconut, a whole almond, chocolate shell. Exactly what an Almond Joy should be, which is not complicated. Just hard to get right without sugar.
Have you tried just pressing toasted coconut around an almond and drizzling chocolate over it? That is the whole recipe. 1.3g net carbs, two ingredients if you do not count the chocolate, and the texture is closer to Mounds than most copycat recipes I have tried.
Cadbury eggs look easy to copy and are not. The fondant center has to be soft enough to feel gooey but firm enough to hold its shape inside the chocolate shell. 1.5g net carbs, a 4.7 rating from more than 20 readers, and an actual step-by-step for getting the center right.
Two point seven grams net carbs. Cheesecake filling pressed into bunny molds, frozen, then dipped. More than 10 ratings at 4.5 stars. Kids can do the dipping part, which mostly works out.
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