Frozen Yogurt Bark

Prep: 15 min Cook: 60 min Total: 75 min Servings: 8
Annie Lampella @ Ketofocus

By Annie Lampella, Pharm.D.

Published February 23, 2021 • Updated February 1, 2026

Reader Rating
5 Stars (2 Reviews)
5 Ingredients or LessKid Friendly

This post may contain affiliate links. See my disclosure policy.

Frozen yogurt bark makes a delicious keto snack when it's hot outside. Customize yours by adding berries and coconut to your favorite yogurt - it's a refreshing make-ahead treat you'll want to keep a batch of in the freezer all summer.

This frozen yogurt bark is tasty, healthy, and quick to prepare. You can use a range of ingredients to create fun flavors every time you make it.

a pan with frozen yogurt in it

I start with yogurt (Greek or low-carb) as the base, then add berries and coconut for flavor, crunch and color. You can also toss in coconut flakes, chocolate, nuts, and even sugar-free syrup. It’s basically a cool fruity treat you get to build yourself!

Frozen yogurt bark is the perfect swap for ice cream when you’re craving something frozen and sweet.

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Frozen Yogurt Bark

5 (2) Prep 15m Cook 60m Total 75m 8 servings

Ingredients

Step by Step Instructions

Step by Step Instructions

1
Line the tray

Line a baking tray with parchment paper.

a sheet of parchment paper on a small baking tray
2
Spread yogurt

Spread yogurt on top of the parchment paper.

spreading yogurt onto a parchment lined tray
3
Add toppings & Freeze

Sprinkle on berries, coconut flakes, chocolate chips or nuts if using. Freeze for 2-4 hours or overnight.

a tray of white yogurt bark topped with raspberries and blackberries
4
Break into chunks

Once yogurt bark has hardened, break into small or large chunks. Store in the freezer when not eating.

two pieces of yogurt bark topped with berries
Nutrition Per Serving
28 Calories
0.6g Fat
3.2g Protein
1g Net Carbs
2.5g Total Carbs
8 Servings
Nutrition disclaimer

The nutrition information provided is an estimate and is for informational purposes only. I am a Doctor of Pharmacy (Pharm.D.); however, this content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always consult your physician or other qualified health provider before making any lifestyle changes or beginning a new nutrition program.

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chunks of yogurt bark on the counter with scattered berries

What is Yogurt Bark?

It’s a summer treat made by freezing Greek or plain yogurt with fruits and coconut flakes. You can leave it unsweetened or add a little sugar-free maple syrup for extra sweetness – especially nice if you’re using plain yogurt.

a baking tray with yogurt and assorted berries on top

How to Make Keto Yogurt Bark?

Start by using a rimmed baking sheet and lining it with parchment paper. You can add aluminum foil down first for easy clean up if so your yogurt doesn’t touch your baking pan. A rimmed sheet will prevent the yogurt bark from making a mess in the freezer. Next, take a medium bowl and mix all ingredients if you want them mixed up in the yogurt. Or you can spread a layer of your favorite keto yogurt or greek yogurt down first, then top with your toppings. Stir the yogurt and spread the mixture on the prepared baking sheet. Sprinkle on it fruits or/and coconut flakes for flavor. Now, wait for the yogurt bark to freeze, cut it in bars, and enjoy your refreshing summer snack of frozen yogurt bark.  

Can This Snack Be Eaten at Room Temperature?

No, and there are two reasons why you cannot eat the frozen yogurt bark at room temperature. The first is that the dessert will start melting, and the second is it will not taste as refreshing and delicious as when eaten frozen. The keto recipe is best served cold so make sure you eat it right away.
lots of yogurt bars on the surface

What Other Ingredients Can You Put in the Bark?

You can create different versions of yogurt bark by topping it with a variety of berries, nuts, seeds or chocolate. You can give it flavor with sugar-free dark chocolate chips or chunks, unsweetened coconut flakes, keto granola, sugar-free maple syrup, or/and nuts or nut butter like a peanut butter. The options are endless. I’ve even made a Fall inspired yogurt bark with pumpkin pie spice and pumpkin seeds! The fruit that I like to add to my frozen yogurt bark recipe are strawberry, raspberry, blueberries and blackberries. Another option is to add freeze dried fruit, like freeze dried strawberries. These will have more carbs in them since the water is gone from the fruit, but still a tasty option!

Low Carb Yogurt Options

If you are on a low sugar or low-carb diet, luckily there are a couple of different keto yogurts on the market that you might be able to find at your grocery store. The first is Two Good Sugar. Most of their yogurt is about 2 grams net carbs per serving. Besides being low in carbs, Two Good has flavored yogurt options. Another option is Peak Yogurt. Their plain yogurt is triple creamed, so it’s higher in fat and low in carbs. If you can’t find any low-carb yogurts at your store, look for a plain greek yogurt. These will have the lowest amount of carbohydrates and sugars. You can sweeten them with sugar-free sweetener, a little bit of vanilla extract or some keto maple syrup if you are wanting to make a greek yogurt bark.
white yogurt bark topped with frozen blackberries and raspberries

Storage

Store your bark in an airtight container and keep in the freezer for up to 3 months. Take it out of the freezer just a few minutes before serving to soften up a bit, so it’s not rock hard when you sink your teeth in.
Frozen Yogurt Bark

Frequently Asked Questions

Can I use regular yogurt instead of low-carb yogurt for this recipe?

Yes, but regular yogurt will increase the sugar content and the carb count.

What other toppings can I add to my frozen yogurt bark?

You can customize your yogurt bark with toppings like sliced strawberries, blueberries, chopped nuts, or even a drizzle of nut butter for extra flavor!

How should I store the frozen yogurt bark?

Store it in an airtight container in the freezer. It keeps for up to 3 months, but we usually eat ours within the first week!

Can I make this recipe dairy-free?

Yes! Use a dairy-free yogurt like coconut or almond yogurt. Just make sure it's unsweetened and low in sugar.

How do I make the yogurt bark easier to break apart?

Let the bark sit at room temperature for a few minutes before cutting or breaking it into pieces.

About the Author
Annie Lampella, Pharm.D.

Annie Lampella, Pharm.D.

Annie is a Doctor of Pharmacy, mom, and the recipe creator behind KetoFocus. With a B.S. in Genetics from UC Davis, she has over 14 years of experience developing family-friendly keto recipes based on the science of human metabolism.

Learn more about Annie View My Cookbook

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Reviews 2
5 Stars (2 Reviews)
  1. M
    Melissa K. Feb 27, 2025

    Turned out great and the berries gave it a nice tart-sweet bite. I used plain Greek yogurt and added a few chopped almonds too.

    Reply
  2. S
    Susan Champlin Jul 8, 2021

    Just made this frozen yogurt bark a d can't wait for it to freeze, perfect for this hot day.

    Reply

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