Boursin Chicken

Annie Lampella @ Ketofocus

By Annie Lampella, Pharm.D.

Published March 4, 2024 • Updated February 1, 2026

This post may contain affiliate links. See my disclosure policy.

Boursin chicken is a one-pot skillet dinner with chicken breasts pan-seared and simmered in a creamy sauce made with Boursin cheese. It's a low carb dinner the whole family loves.

This Boursin chicken recipe is an easy weeknight meal your family will want to have on regular rotation. Serve it over your favorite mashed potato replacement or keto noodles and don’t leave any of that sauce behind.

A dinner plate with serving of sliced boursin chicken covered in a creamy sauce and lying next to seasoned zucchini noodles.

Tender chicken breasts are pan seared until golden then simmered in a rich, cream sauce made with a surprising ingredient, Boursin cheese.

What is Boursin cheese?

Boursin is a soft, creamy French cheese with a rich, smooth texture. It comes pre-seasoned with herbs and aromatics, which is why it works so well as a sauce base.

What makes this recipe different?

  • The magic ingredient, Boursin cheese, melts into the sauce. Its flavor infuses immediately and the soft cheese turns into a silky sauce so good, you will want to eat it by the spoonful. No extra seasoning or thickening needed – the cheese does all the work.
  • Boursin cheese comes in a variety of flavors, such as Garlic & Fine Herbs, Caramelized Onion or Shallot & Chive. This makes customization easy!
  • One pot means minimal cleanup, making this a delicious option for any day of the week.

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Boursin Chicken

5 (1) Prep 10m Cook 20m Total 30m 4 servings

Ingredients

  • 2 large skinless, boneless chicken breasts
  • 1 teaspoon salt
  • 1 teaspoon garlic powder
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon paprika
  • 2 tablespoons avocado oil
  • 1 tablespoon butter
  • 1/2 medium onion, diced
  • 3/4 cup chicken broth
  • 1 (5.2oz) package Boursin Cheese
  • 2 tablespoons chopped parsley

Step by Step Instructions

Step by Step Instructions

1
Slice into chicken cutlets

Cut the chicken breast in half lengthwise to get 4 thinner cuts of chicken. Hammer them down to even thickness using a meat hammer, rolling pin or meat tenderizer.

Four chicken cutlets on a sheet of parchment paper next to a meat hammer.
Tip Sandwich chicken cutlets between plastic wrap when pounding.
Ingredients for this step
  • 2 large skinless, boneless chicken breasts
2
Season chicken

Season both sides of the chicken with salt, pepper, garlic powder and paprika.

Four chicken cutlets sitting in a tray covered with seasoning.
Tip Mix seasoning in a small bowl first then sprinkle on both sides.
Ingredients for this step
  • 1 teaspoon salt
  • 1 teaspoon garlic powder
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon paprika
3
Sear chicken cutlets

Add oil and butter to a large skillet and heat to medium-high heat. Add chicken and sear for about 5-6 minutes per side or until cooked through (until it reaches 150°F). Remove and transfer to a plate to set aside.

Seasoned chicken searing in a skillet.
Tip Chicken will continue cooking when it braises in the sauce.
Ingredients for this step
  • 2 tablespoons avocado oil
  • 1 tablespoon butter
4
Caramelize the onion

To the same empty skillet, add diced onion and cook for 5 minutes or until softened and lightly caramelized.

Diced onion caramelizing in a skillet.
Ingredients for this step
  • 1/2 medium onion, diced
5
Make Boursin sauce

Stir in chicken broth and Boursin cheese. Mix until the sauce is smooth. Let bubble for 5 minutes.

Pouring chicken broth in a skillet filled with caramelized onion and a round of boursin cheese.
Tip Try using Shallot & Chive or Fine Herbs & Garlic Boursin Cheese
Ingredients for this step
  • 3/4 cup chicken broth
  • 1 (5.2oz) package Boursin cheese
6
Simmer with the sauce

Return chicken and any plate juices to the sauce. Let simmer for 1-2 minutes or until internal temperature of the chicken is 155-160°F. Top with chopped parsley.

A skillet filled with creamy boursin chicken topped with parsley.
Tip Serve over zucchini noodles, cauliflower rice or your favorite keto noodles.
Ingredients for this step
  • 2 tablespoons chopped parsley
Nutrition Per Serving
489 Calories
27g Fat
55.1g Protein
2.9g Net Carbs
3.4g Total Carbs
4 Servings
Nutrition disclaimer

The nutrition information provided is an estimate and is for informational purposes only. I am a Doctor of Pharmacy (Pharm.D.); however, this content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always consult your physician or other qualified health provider before making any lifestyle changes or beginning a new nutrition program.

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A wooden spoon holding a piece of chicken smothered in cream sauce in a skillet.

Variations

Even though I think this Boursin cheese sauce is fantastic, if you want to switch things up or have different dietary needs, here are some suggestions.

Vegetable add-ins

Toss vegetables like spinach, sun-dried tomatoes, sliced mushrooms, asparagus or zucchini into the sauce for extra color and flavor.

Protein swaps

I used boneless, skinless chicken breasts for this chicken recipe; however, chicken thighs can be used instead. Or you can swap out the chicken for a different protein like shrimp, pork, salmon or steak. Add crispy bacon or pancetta to the sauce for a salty, smoky flavor. For a vegetarian option, add in the vegetables suggested above or perhaps tofu.

Experiment with different Boursin flavors

My favorite Boursin cheese flavors for this recipe are the Garlic & Fine Herbs or the Shallot & Chive; however, they have other bold flavors like Fig & Balsamic, Caramelized Onion, Cracked Black Pepper and Black Truffle & Sea Salt.

Sliced boursin chicken on a dinner plate next to a bed of cooked zucchini noodles.

Storage information

Any leftover chicken and sauce can be stored in an airtight container in the refrigerator for 3-4 days.  You can freeze Boursin chicken in an airtight container or bag for 1-3 months; however, since the sauce is cream based, the sauce may separate after freezing. This may affect the creamy texture of the sauce. Once thawed, reheating the sauce over the stovetop can help to emulsify the sauce. A splash of water might need to be added to thin out the sauce again.
Boursin Chicken

Frequently Asked Questions

Where do I find Boursin cheese?

Boursin cheese is usually kept in the specialty cheese section of larger grocery stores. You can also find it in the regular cheese aisle next to the cream cheese.

Can I substitute the Boursin cheese?

If you can't find Boursin cheese, try using cream cheese, Laughing Cow cheese, goat cheese or gorgonzola cheese.

What Boursin cheese is the best?

When it comes to making Boursin chicken, I prefer to use the Garlic & Fine Herbs or Shallot & Chives.

About the Author
Annie Lampella, Pharm.D.

Annie Lampella, Pharm.D.

Annie is a Doctor of Pharmacy, mom, and the recipe creator behind KetoFocus. With a B.S. in Genetics from UC Davis, she has over 14 years of experience developing family-friendly keto recipes based on the science of human metabolism.

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  1. Annie Lampella
    Annie Jun 4, 2025

    Yes, you can use cream cheese in place of the boursin cheese. Definitely add in some herbs to give flavor. You can use just Italian seasoning or a mix of garlic powder, oregano, and thyme.

  2. E
    Elena M Apr 28, 2025

    Made this for dinner and it was really tasty. The sauce was creamy and rich without being too heavy. Served it with cauliflower mash and it paired nicely.

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