Keto Vegan Recipes

Keto and vegan at the same time is a real challenge. No meat, no dairy, no eggs, and low carb on top of that. Most plant-based protein sources like beans, lentils, and quinoa are too high in carbs for keto, so you have to get creative with tofu, tempeh, nuts, seeds, and avocado.
These recipes are built for that exact intersection. Every recipe here is 100% plant based and keto friendly. I’ll be honest: this is the hardest version of keto to sustain, but it’s absolutely doable with the right recipes. Focus on healthy fats from coconut, olive oil, and avocado to hit your macros without animal products.