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Easy Keto Recipes

492 recipes

by Annie Lampella, Pharm.D. Updated September 17, 2026

These are the recipes I make when I don’t feel like cooking, which is honestly most weeknights. Simple ingredients, minimal prep, and nothing that requires a special trip to the store.
I put this collection together for real life. The kids are hungry, you just got home, and you need food on the table fast. From one-pan dinners and sheet pan meals to 10-minute lunches, everything here has been tested by my family of four. We have zero patience for complicated recipes on a Tuesday.

1.1g NET CARBS

A plate stacked with fudgy low-calorie brownies is served alongside a cup of black coffee.

Dessert Low Calorie Brownies 35 min

6.5g NET CARBS

Individual bowls of chicken Alfredo lasagna layered with creamy sauce, cheese, and noodles.

Lunch Chicken Alfredo Lasagna Bowls 35 min

7.5g NET CARBS

Individual Mexican lasagna bowls topped with avocado, pico de gallo and sour cream.

Lunch Mexican Lasagna Bowls 40 min

1.1g NET CARBS

A plate full of pickle roll-ups wrapped in deli meat with a cream cheese layer.

Appetizers Pickle Wraps 5 min

Keto pickle sandwich with turkey, cheddar, lettuce and tomato between crispy pickle-cheese bread.

Lunch Pickle Sandwich 13 min

0.3g NET CARBS

Chocolate protein balls drizzled with white and dark chocolate on a white rectangular plate.

Dessert Chocolate Brownie Protein Balls 5 min

7.5g NET CARBS

Close up of banana pudding in a white bowl and a sliced banana on top.

Dessert High Protein Healthy Banana Pudding 1 min

7.7g NET CARBS

A mini pizza in a ramekin topped with pepperoni, basil and parmesan cheese.

Lunch Cottage Cheese Pizza Bowl 15 min

0.9g NET CARBS

Crispy chicken cutlets on a wire rack topped with chopped parsley and lemon wedges near by.

Dinner Breaded Chicken Cutlets 30 min

Roasted ham shank on a platter of greens with whole apple nearby.

Dinner Baked Ham Shank 185 min

6.2g NET CARBS

Keto white chicken enchiladas with creamy sauce, pico de gallo, sour cream and jalapeños.

Dinner Keto White Chicken Enchiladas 40 min

9.1g NET CARBS

A wooden spoon holding a serving of chicken noodle casserole in a skillet.

Dinner Keto Chicken Noodle Skillet 20 min

23g NET CARBS

Creamy tomato soup filled with spiral pasta and beef.

Dinner Keto Beef & Tomato Soup 20 min

8.3g NET CARBS

A spoonful of chicken and rice soup over a bowl.

Dinner Keto Chicken & Rice Soup 20 min

5.7g NET CARBS

A creamy homemade hamburger helper casserole in a skillet topped with parsley.

Dinner Keto Hamburger Helper 17 min

4.4g NET CARBS

High-protein French toast casserole with sugar-free maple syrup and mixed berries.

Breakfast High Protein French Toast Casserole 70 min

1.8g NET CARBS

A spoon pulling up a creamy portion of jalapeno popper dip.

Appetizers Bacon Jalapeno Popper Dip 25 min

2.8g NET CARBS

A pile of cauliflower tots in a bowl covered with parchment.

Sides Cauliflower Tots 50 min

0.8g NET CARBS

Grilled smashed taco filling with ground chicken and Asian spices on a wooden cutting board.

Dinner Low Carb Smashed Dumpling Tacos 21 min

3.6g NET CARBS

A dinner bowl with a helping of paprika shrimp next to cauliflower rice and salt and pepper mills.

Dinner Creamy Garlic Paprika Shrimp 35 min

5.1g NET CARBS

A spoon holding a serving of broccoli chicken casserole

Dinner Keto Chicken Divan 55 min

14.3g NET CARBS

Juicy and saucy chinese cashew beef over coconut rice in a bowl.

Dinner Low Carb Cashew Beef 20 min

13.1g NET CARBS

Thai chicken salad with chicken, cabbage, edamame, carrots and cucumber in a wooden bowl.

Lunch Thai Chicken Salad 15 min

1.7g NET CARBS

Slices of cinnamon coffee cake on parchment paper.

Dessert Keto Cinnamon Roll Coffee Cake 45 min

Keto Ingredients