Halloween Keto Rice Krispie Treats

by KetoFocus.com
5 Stars (8 Reviews)

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EasyKid Friendly

Cute, colorful, and delicious, these keto Halloween rice krispie treats make the perfect low-carb, spooky snack for the upcoming holiday. All you need are four ingredients and 15 minutes, then bam! Your spooky little monsters are ready to be devoured.

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Nutrition Facts

10

Servings

289

Calories

18.9g

Fat

10.1g

Protein

2.7g

Net Carb

23.1g

Total Carbs

Halloween Keto Rice Krispie Treats Ingredients

Halloween Keto Rice Krispie Treats Directions

  • STEP
    1

    Get a large bowl

    Add keto cereal to a large bowl.

    keto rice cereal in a bowl
  • STEP
    2

    Pour in chocolate

    Pour in melted white chocolate chips, melted butter, allulose syrup, and a pinch of salt. Stir together until combined.

    mixing keto rice kripie treat mixture in a bowl
  • STEP
    3

    Spread & refrigerate

    Add a sheet of parchment paper to a rectangle baking dish or spray dish with cooking oil. Scoop rice crispy mixture into the parchment lined baking dish and spread mixture evenly. Refrigerate for 10-15 minutes or until set. Then remove from refrigerator and cut into 10 rectangles.

    sugar free rice crispy mixture in a baking dish
  • STEP
    4

    Decorate

    To decorate, melt ½ cup ChocZero White Chocolate Chips using a microwave at 30 second intervals or until melted. Divide evenly into separate bowls and add food coloring. Mix until color is uniform. Dip keto rice crispy treat into the colored melted chocolate. Place on a sheet of parchment paper to set. Sprinkle with sugar free sprinkles and add candy eyes.

    decorating halloween treats
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Sugar Free Halloween Rice Crispy Treats

thick keto rice krispie treats with melted chocolate dripping and candy eyeballs Excited to make keto Halloween rice krispie treats and celebrate the night satiating your taste buds with candies but without sugar? My newly-created sugar-free rice krispie treats are at your service. These cute little monster keto rice krispie treats are sure to make Halloween even more fun for the kids. They will even leave adults craving for more. To prepare these delicious demonic bites for the eerie evening, you will need only a few simple ingredients – keto rice cereal, sugar-free white chocolate, butter and sugar-free vanilla syrup. a bunch of rice krispie treats decorated like little monsters These scrummy treats taste just like the original rice krispie treats but are healthier without all the sugar. With this easy keto dessert recipe in hand, you don’t even have to hustle for making the sugar-free marshmallows. That’s right! No marshmallows needed to make this easy keto Halloween dessert. By skipping this one ingredient, you save yourself and everyone else from consuming loads of time. Plus you don’t have to get yourself into a sticky situation because homemade keto marshmallows can leave a sticky mess. halloween decorated rice crispy treats on a tray with a jack-o-lantern

Keto Rice Crispy Cereal

This keto Halloween recipe used to use a rice cereal by HighKey but it’s not longer available. Luckily there is another low carb cereal that works in it’s place but they are O shaped instead of rice. So these rice crispy treats may look different compared to the traditional ones but tastes just as good!   If the keto cereal is not an option, you can make these adorable monsters using crushed up plain pork rinds. The idea may sound strange, but it will give treats the same taste once you add white chocolate and butter to them. The only setback with the pork rinds is that they may turn soggy at the bottom, depending on how well you will mix the rice mixture.  

No Marshmallow Keto Rice Krispie Treats

By now, you already know that this recipe does not involve making keto marshmallows. Then what does it use? The imaginative keto rice krispie treat recipe trades the sugar-fluffs for a mixture of sugar-free white chocolate chips and allulose syrup. This way, we achieve similar texture and flavor but without the calories. By swapping marshmallows, you also save lots of efforts and time. pouring melted white chocolate on keto cereal

Decorating the Monster Rice Krispies

These keto rice krispie treats are super-easy to decorate. Take melted white chocolate in three or four bowls and add colors of your choice to each of them. Dip the sugar free rice krispies in those bowls to add a pop of color to these treats. Later add sugar-free sprinkles for confetti hair. The Halloween treat will be incomplete without the googly candy eyes. However, note that the eyes contain sugar. But the good news is that if anyone wants truly sugar free Halloween rice Krispie treats, they can remove the eyes and enjoy the delicious, all-healthy monsters. decorating hallowen rice krispie treats with white chocolate and sprinkles

Storing the Keto Rice Krispie Treats

You can store the halloween keto rice krispies at room temperature for a short time, like a day or two. However, for prolonged storage, it is ideal to refrigerate these cute monsters. It keeps them fresh and intact.

Halloween Keto Party Treats

Try these other keto Halloween recipes for some fun spooky foods!

Halloween Keto Rice Krispie Treats: FAQS

Can I substitute the keto rice cereal with regular rice cereal?

Unfortunately, regular rice cereal is not low-carb like the keto version. To keep these treats keto-friendly, it's best to stick with the keto rice cereal.

What can I use instead of ChocZero White Chocolate Chips?

You can use any sugar-free white chocolate chips that are keto-friendly. Just make sure to check the carb count to keep it in line with your dietary goals.

How should I store the Halloween Keto Rice Krispie Treats?

Store these treats in an airtight container at room temperature for up to a week. If you want to keep them fresh for longer, you can refrigerate them, but let them come to room temperature before serving.

Can I make these treats dairy-free?

Yes! You can substitute the unsalted butter with a dairy-free butter alternative or coconut oil to make these treats dairy-free.

Are these treats suitable for diabetics?

Yes, these Halloween Keto Rice Krispie Treats are low in carbs and made with sugar-free ingredients, making them a suitable option for many diabetics. However, it's always best to consult with a healthcare provider.

Nutritional information & Macros

Nutrition Information

Halloween Keto Rice Krispie Treats

Servings: 10

Amount Per Serving
Calories 289
Fat 18.9g
Protein 10.1g
Total Carbs 23.1g
Net Carbs 2.7g

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