Almond Flour Keto Crackers
Published November 30, 2020 • Updated March 7, 2026
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Crispy, buttery keto crackers made with just three ingredients. I've been making these almond flour crackers since 2018 and they're the snack my family reaches for every single week.
I make these almond flour keto crackers almost every week, and they disappear the same day. Three ingredients, one bowl, and about 40 minutes start to finish. That’s it. The texture is what gets people. They shatter when you bite into them, just like a good Ritz cracker, but without all the junk.
I started making these because I couldn’t find a single store-bought option that didn’t taste like cardboard or have a weird ingredient list. Even the “almond flour” ones at the store sneak in tapioca starch and other fillers that jack up the carbs. So I figured out my own version, and it’s the one I keep coming back to. My kids eat these plain, my husband dips them into keto hummus, and I’ll pair them with just about anything.
The secret is rolling the dough paper-thin between two sheets of parchment. The thinner you roll, the crispier the cracker. I aim for about 1/16 inch. If you can almost see through the dough, you’re in the right spot. They puff up just slightly in the oven, so don’t worry if they look too thin going in.
Reader Janice tipped me off to using a tortilla press instead of a rolling pin, and it actually works. You get perfectly even rounds that look like pita crackers. I still prefer rolling for big batches, but the press is great when I want a quick handful without dragging out the parchment paper and rolling pin.
These are my go-to when I need something crunchy with million dollar dip or even just a smear of cream cheese. They hold up next to heartier dips without breaking apart. I’ve served them at parties where nobody was keto and watched the entire batch vanish. One reader brought them to a Fourth of July gathering and said the non-keto crowd cleaned the plate.
If you like these, you’ll probably love my keto tortilla chips and keto Cheez-its too. I rotate between all three depending on what I’m craving.
Each cracker has under 1g net carbs, so you can actually snack without doing math in your head. I usually make a double batch on Sundays and portion them into bags for the week. They hold up great in a paper bag on the counter for about a week, and even longer in an airtight container.
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Ingredients
100 g almond flour (1/2 cup + 1/3 cup)
1 tablespoon xanthan gum
1/2 teaspoon salt
6 tablespoons hot water
1/2 teaspoon butter extract
3 tablespoons olive oil
1 tablespoon grated parmesan cheese, optional
1 teaspoon Italian seasoning, optional
Step by Step Instructions
Step by Step Instructions
Mix and knead
Mix in hot water and flavor extract if using. Knead together with hands until combined.
Roll the dough
Roll the dough in between two sheets of parchment paper. Roll out into a rectangle shape as thin as possible, without breaking the dough. The thiNner your dough, the crispier the cracker. Cut the dough into small squares using a knife.
Whisk and brush
In a small bowl, whisk together olive oil, parmesan cheese and Italian seasoning. Brush oil mixture onto the top of the cracker dough. Transfer each cracker to a parchment lined baking tray and bake at 250 degrees for 30 minutes. Let crackers cool completely. Store in a paper bag. Crackers will continue to harden and crisp up as they cool.
Nutrition disclaimer
The nutrition information provided is an estimate and is for informational purposes only. I am a Doctor of Pharmacy (Pharm.D.); however, this content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always consult your physician or other qualified health provider before making any lifestyle changes or beginning a new nutrition program.
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Get My Macros + Recipes →Frequently Asked Questions
Can I use almond meal instead of almond flour?
I've tried both and almond meal doesn't work well here. Almond meal is coarser because it's ground with the skins on, and it makes the crackers gritty and crumbly. I always use superfine blanched almond flour for these. It's the difference between a cracker that snaps and one that falls apart.
How do I make these crackers without xanthan gum?
I've experimented with leaving it out and the dough just doesn't hold together. My best workaround has been adding an egg white and a tablespoon of ground flaxseed to bind things. The texture changes a bit (slightly chewier, less snappy) but they still taste good. Psyllium husk is another option I've tried, using about 1.5 times the amount, but the crackers come out slightly purple-tinted and denser.
Can I make these crackers in the air fryer?
I've done it and it works, but with some adjustments. I cut smaller squares (about 1 inch), set my air fryer to 300 degrees, and bake for 8-10 minutes. You have to watch them closely because they go from golden to burnt fast. I still prefer the oven for a bigger batch, but the air fryer is perfect when I want a quick handful.
Why did my crackers turn out soft instead of crispy?
This happens to me when I roll the dough too thick or pull them out of the oven too early. My crackers usually need 35-40 minutes, not 30. They should look dry and just barely golden around the edges. The other thing I learned is that they keep crisping as they cool, so if they feel slightly soft when you take them out, give them 20 minutes on the pan before judging.
Can I freeze the cracker dough?
I freeze dough all the time. I wrap it tightly in plastic wrap, then slide it into a freezer bag. It keeps for about two months. When I'm ready to bake, I pull it out and let it sit at room temperature for 30 minutes until it's pliable enough to roll. The crackers taste just as good from frozen dough as fresh.
Can I use a different flour instead of almond flour?
I've tested sunflower seed flour as a nut-free swap and it works, but the flavor is nuttier and slightly bitter. The texture holds up fine though. Coconut flour won't work here because it absorbs too much liquid and you'd end up with a completely different ratio. For these, almond flour really is the best option.
Are these crackers paleo?
I didn't design them that way on purpose, but yes. The base recipe has no eggs, no dairy, and no grains, so it qualifies as paleo. If you add the parmesan topping, that's no longer paleo, so skip it and brush with plain olive oil instead. The butter extract is just flavoring (not actual butter), so that's fine too. I've had a lot of readers tell me they make these for mixed paleo and keto households.
How do I store these in a humid climate?
I live in a dry climate so this wasn't on my radar until reader Julie mentioned it. She stores her crackers in an airtight container with a food-safe desiccant pack and says they stay crispy for over a week in high humidity. I'd skip the paper bag method if you're somewhere humid. Make sure the crackers are completely cooled before sealing the container, or trapped steam will undo all your work.






Never made crackers from scratch before, and the xanthan gum had me second-guessing at the store (had to Google what it even did). The dough came together faster than I expected once I started kneading it. I rolled it out between the parchment paper and kept waiting for it to fall apart on me. It didn't. I went with the Italian seasoning and parmesan and when they came out of the oven I was standing at the counter eating them warm off the pan. The edges have this crackly crunch that I wasn't prepared for. Four stars because I'm pretty sure I rolled some sections thicker than others and those came out softer in the middle, but that's my mistake, not the recipe.
The crackly edges are the whole point for me. For even thickness, put rubber bands at each end of your rolling pin. Every section comes out the same.
I make these at least twice a month now, sometimes more if we're out of something to snack on. This last batch I rolled them out a little thicker than usual (maybe 1/8 inch instead of super thin) and they came out with this perfect crunch on the outside but almost creamy in the middle. Really happy accident.
That texture difference is real. I go thinner for cracker-crispy but the 1/8 inch works if you want something more substantial. The middle stays softer at that thickness.
I have not made these yet, but have a question. Can beef gelatin be subbed for the xanthan gum.? That ingredient is not one I like! Thanks..
I haven’t tried that so I’m not sure how well it works. If you try it, let me know!
We really liked the Crackers the first time I made them, even our guests who are non keto were impressed. I only played around with the temperature..... can you please clarify for me if this is Fahrenheit or Celcius? Thank you!!
It's Fahrenheit. Glad everyone enjoyed the recipe!
Amazing and easy to make!! Add any spice or herb you like! I m so glad they are without cheese, as much as I love cheese, but enough is enough :-). Thank you ! I added some real butter!
Real butter brushed on while they're still hot is so good. The extract gets that flavor into the dough but actual butter on top is just better.
These are THE BEST crackers. I made one substitution, I used spray olive oil at the end then topped with “Everything But the Bagel” seasoning. I brought them to a friend’s and they want to know when I will make more. I, too, found they needed a bit more time in the oven, but not an hour! I divided the recipe into 6 servings, and I made the crackers about 1 inch square; so there were about 10 per serving. Well worth it!!
Linda, Thank you for the "Everything but the Bagel" seasoning suggestion! Very excited to make this recipe over the weekend! I'm very new to Keto, very much appreciate the tips and suggestions.
I made mine using a tortilla press. They look just like pita crackers! Mine also took over an hour to bake. I love the flavor and texture, but so much xantham gum gives it a weird feel in the mouth. I will try it again, but maybe add an egg and reduce the xantham by half.
The tortilla press is a great idea, love that. And yeah, the xanthan gum mouthfeel is real if the ratio tips too high. Adding an egg and cutting it back should help a lot. Let me know how it goes.
I made these for 4th of July entertaining. Not everyone there was keto and everyone loved them! Thank you!!
Fourth of July is a good test for that. Non-keto guests are the real critics. The parmesan version is even better for a crowd if you haven't tried it yet.
I made these crackers very recently and was amazed. These are BY FAR the best keto cracker recipe I've tried. I did make a few modifications... I didn't have butter extract, so I subbed melted butter for the olive oil. Also, instead of Italian seasoning, I used a ranch dressing mix (I got it from a spice shop - it wasn't the chemical-laden one from the grocery store).
I had to bake mine much longer than directed - maybe my oven temp is off? They weren't browning (even after about an hour in the oven), so I upped the temp a bit and they finally got some color. When I ate them the day I made them, I could really notice the xanthan gum in the texture but that mellowed by the next day.
I stored my crackers in a ziptop bag with a food-safe desiccant pack and they've stayed nice and crisp! I live in a very humid climate, so I didn't think the paper bag was a good idea for me.
These will be my go-to crackers! Easy and delicious.
Ranch mix instead of Italian, I love that swap. If your oven runs cool, a cheap oven thermometer is the only way to know for sure, mine was off by 25 degrees for a long time. And the xanthan texture does mellow by day two.