Keto Ice Cream Cake

Annie Lampella @ Ketofocus

By Annie Lampella, Pharm.D.

Published August 28, 2022 • Updated March 13, 2026

Reader Rating
4.8 Stars (4 Reviews)

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I layer fluffy keto cake with sugar free frozen custard and a mocha whipped topping that firms up like fudge overnight. It's the closest thing to a Dairy Queen cake I've found on a low carb diet.

Growing up, every birthday in my house meant a DQ ice cream cake. Layers of chocolate crunch, vanilla soft serve, that fudge ribbon in the middle. I spent a solid year trying to rebuild that on keto, and this is the version that finally stuck.

a bite out of a slice of ice cream cake with a fork to the side

The base is any low carb cake mix (I usually reach for Duncan Hines) or a birthday cake chaffle, layered with sugar free frozen custard and a mocha whipped topping made with raw cacao powder. That topping is the part that surprised me. When it freezes overnight, it firms up almost like a fudge layer, which is exactly where the DQ crunch nostalgia comes from.

I’ve made this with chocolate cake, vanilla cake, and even leftover trifle scraps. All work. The chocolate version with Rebel is my personal favorite (triple chocolate if you count the mocha topping), but I’ve also done cookies and cream and peanut butter with the vanilla base. The mocha whipped topping ties all of them together because the raw cacao is rich enough to complement whatever flavor you layer underneath.

The trick I figured out after a few failed batches: put your frozen layer in the refrigerator for 2-3 hours before you start assembling. Not the microwave (it goes liquid too fast and soaks into the cake), just the fridge. You want it spreadable, not pourable. That single change fixed the soggy layer problem I kept running into.

Assembly takes about 20 minutes of actual hands-on work, then the freezer does the rest overnight. I line a loaf pan with parchment, build the layers, and forget about it until the next day. Slice it while it’s still in the pan for cleaner birthday-worthy pieces. I learned that the hard way at my daughter’s party when the first piece basically fell apart on the plate. Now I slice everything in the pan, then lift each piece out with the parchment.

I’ve brought this to summer cookouts, made it for Valentine’s Day, and served it at my nephew’s graduation. It travels well as long as you keep it frozen until you’re ready to plate. I transport it in the loaf pan wrapped in a kitchen towel inside a cooler bag. By the time dinner’s done, it’s at the perfect slicing temperature.

If you need something faster for a weeknight, my strawberry shortcake or a chocolate mug cake come together in minutes. But for birthdays, cookouts, or any celebration where you want a freezer dessert that holds its own against the real thing, this is what I make.

How to layer and freeze this cake

  1. Soften your frozen layer first. Move it from the freezer to the refrigerator about 2-3 hours before you start. Microwave makes it liquid, fridge makes it spreadable. I learned this after ruining two batches.
  2. Bake and cool the cake completely. I use a boxed keto mix in a square pan. If the center is still warm when you start layering, your frozen layer melts right into it.
  3. Build the layers in a parchment-lined loaf pan. Cake on the bottom, frozen layer, mocha whipped topping. Repeat once. Finish with cake and a thin spread of topping.
  4. Freeze for at least 6-8 hours. I do this the night before every time. The whipped topping firms up into that fudge-like consistency, and the whole thing slices cleanly the next day.

a slice of ice cream cake laying in front of a whole cake with a strawberry near by

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Keto Ice Cream Cake

4.8 (4) Prep 30m Cook 15m Total 45m 12 servings

Ingredients

Step by Step Instructions

Step by Step Instructions

1
Bake cake

Put ice cream in the refrigerator 2-3 hours prior to assembling the ice cream cake. This will make the ice cream easier to spread. Mix and bake cake in a square baking dish according to package directions. Let cool on a wire rack before slicing.

cake batter in a square baking dish
Tip If you forget to do this step or don't have time, you can carefully defrost the ice cream in your microwave until it's a spreadable consistency, but not liquidy.
2
Make whipped topping

In a large bowl, add whipping cream, powdered sugar free sweetener and unsweetened cocoa powder. Beat on medium speed until frothy. Then increase speed to high and continue beating until stiff peaks form.

whipped chocolate whip cream beaten to stiff peaks in a large bowl
3
Cut the cake

Cut cake in half like slicing through a hamburger bun.

slicing a square cake through the center
Tip Make sure cake is cool in the center before assembling.
4
Cake layer

Line a loaf pan with parchment paper or plastic wrap. Cut cake into pieces to form a single layer in the loaf pan.

a layer of cut of pieces of cake in a rectangle loaf pan lined with parchment
5
Ice cream layer

Spread a thick layer of ice cream on top of the cake.

spreading chocolate ice cream in a loaf pan with sliced cake nearby
6
Whipped cream layer

Spread a thick layer of whipped cream on top of the ice cream. Repeat the layers one more time finishing with cake and a thin layer of whipped cream.

spreading whipped cream in a loaf pan with a spatula
7
Freeze

Freeze the cake in the freezer for at least 6-8 hours or overnight.

holding onto a loaf pan containing a cake topped with chocolate frosting
8
Finish decorating

Add a final layer of whipped topping to the top and around the sides of the cake. Freeze for 10-20 more minutes to set the cake before slicing and serving.

spreading on whipped topping on top of a loaf cake
Nutrition Per Serving 1 slice
401 Calories
31.3g Fat
6g Protein
5g Net Carbs
19.5g Total Carbs
12 Servings
Nutrition disclaimer

The nutrition information provided is an estimate and is for informational purposes only. I am a Doctor of Pharmacy (Pharm.D.); however, this content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always consult your physician or other qualified health provider before making any lifestyle changes or beginning a new nutrition program.

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Keto Ice Cream Cake

Frequently Asked Questions

Can I make this ahead of time?

I make it ahead almost every time. Build the layers, freeze overnight, done. I've prepped this on a Monday and served it the following Saturday with zero difference in taste or texture. The whipped topping actually improves after a full overnight freeze because it firms up into that fudge-like consistency.

Do I need an ice cream maker for this?

No. I use store-bought for this and it works perfectly. The whole point is that the frozen layer comes pre-made, so there's nothing to churn. If you want to make your own from scratch, go for it, but it adds hours of work for a small payoff here.

Can I make this dairy-free?

I haven't tested a fully dairy-free version myself, but the swap is straightforward. Use coconut cream whipped with cacao powder for the topping, and grab a dairy-free frozen dessert brand like So Delicious (some of their flavors are lower carb). The cake layer is the trickiest part since most keto mixes call for butter or eggs. I'd start with a coconut oil-based cake recipe for that layer.

How do I get clean slices without it falling apart?

Two things I do every time. First, slice it while it's still in the loaf pan before you try to lift anything out. Second, run your knife under hot water between cuts and wipe it dry. The warm blade glides through the frozen layers instead of dragging them apart. I serve it within 5 minutes of pulling it from the freezer.

Why did my layers get soggy?

Almost always, the frozen layer was too soft when you spread it. If it's even slightly melted, the moisture seeps into the cake underneath. I refrigerate mine for 2-3 hours before assembling (not the microwave, that makes it liquid too fast). The other culprit is letting the finished cake sit at room temperature too long before serving. 10-15 minutes on the counter, max.

What flavor combinations work best?

My go-to is chocolate cake with chocolate frozen custard and the mocha whipped topping. It's basically a triple chocolate situation. But I've also done vanilla cake with cookies and cream, and peanut butter with chocolate cake. The mocha topping works with all of them because the cacao ties everything together. I keep coming back to the all-chocolate version, though.

How do I get the frozen layer spreadable without it melting into the cake?

Move it from the freezer to the refrigerator about 2-3 hours before you start assembling. That's the sweet spot. You want the consistency of thick frosting, not liquid, not rock-hard. If you forgot and need a shortcut, microwave it in 10-second bursts, but the fridge method gives you way more control. I've had batches where the microwave made it too runny and the cake layers soaked through.

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a slice of ice cream cake fallen to the front of the whole cake and topped with strawberries

Best keto cake mixes for layering

I stopped making cake from scratch for this because the boxed mixes are that good now. Gluten-free, clean ingredients, and they hold up in layers without crumbling. If you’d rather bake from scratch, my spice cake or strawberry cake both work as the base layer.

  • Duncan Hines – 4 g net carbs per serving. This is my go-to. It bakes up fluffy enough to slice thin without falling apart, which matters when you’re stacking layers.
  • Good Dees – 2 g net carbs per serving. Slightly denser texture. I use this one when I want a more brownie-like base.
a sliced cake on a dish showing layers of cake and ice cream and covered in a light chocolate frosting

Choosing the right frozen layer

If I had the time, I’d churn my own, but store-bought works perfectly here. The key is finding a brand that freezes solid enough to hold a layer without turning into soup when you slice.

  • Rebel3-6 g net carbs per pint. My favorite for this. The chocolate flavor layers especially well and doesn’t get icy after a few days in the freezer.
  • Keto Pint – Around 3 g net carbs per serving. Creamier texture, great if you want a vanilla layer.

How I store this (and how long it lasts)

Straight into the freezer, always. I wrap the whole loaf pan in plastic wrap once the final layer of whipped topping has set (about 20 minutes in the freezer), then cover with foil on top of that.

It keeps for a solid 2 months in the freezer without any texture loss. After that, the cake layers start getting a little dry around the edges, but everything else holds up fine.

When you’re ready to serve, pull it out and let it sit on the counter for about 5 minutes. No more than 10-15 minutes total or the layers start sliding apart. I always slice it while it’s still mostly frozen for the cleanest pieces.

About the Author
Annie Lampella, Pharm.D.

Annie Lampella, Pharm.D.

Annie is a Doctor of Pharmacy, mom, and the recipe creator behind KetoFocus. With a B.S. in Genetics from UC Davis, she has over 14 years of experience developing family-friendly keto recipes based on the science of human metabolism.

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  1. R
    Rachel Mar 16, 2026

    Third time making this and I still can't get over how different the mocha topping is in the morning. It goes from fluffy whipped cream to something closer to fudge overnight, and when you slice into the loaf pan you can see the layers. Wasn't expecting that the first time at all. Spring birthday cake sorted.

    1. Annie Lampella
      Annie Lampella Mar 17, 2026

      Those layers are the reveal every time. Spring birthday is such a good use for the loaf format.

  2. W
    Wendy Mar 13, 2026

    First keto dessert I've made that didn't feel like a compromise. The chocolate whipped topping came together fast, and once it set in the loaf pan, the layers looked like something from a bakery case. Keeping this one for summer.

    1. Annie Lampella
      Annie Lampella Mar 14, 2026

      The mocha topping is what gets people. Firms up more like fudge than whipped cream once it's been in overnight. Good summer freezer staple.

  3. A
    Ashley T. Mar 10, 2026

    My daughter's birthday request this year was 'the keto ice cream cake from Annie's site,' which is not something I expected a ten-year-old to say. The chocolate whipped topping sealed it for her the first time I made it. The ice cream layer gave me some trouble (getting it spreadable without melting into the cake took a couple of tries to time right), but the layers came out clean enough when I sliced it that she wanted to show her friends before we even cut in. Four stars for now. The flavor is absolutely there.

    1. Annie Lampella
      Annie Lampella Mar 15, 2026

      A ten-year-old requesting this by exact site name - I'll take it. For the spreading: 2-3 hours in the fridge before assembly. You want it at thick frosting consistency. Once it hits that, it won't melt into the cake.

  4. N
    Nicole Feb 28, 2026

    My nine-year-old just told me she wants this for her birthday instead of 'real' cake.

    1. Annie Lampella
      Annie Lampella Mar 3, 2026

      Ha, nine-year-olds don't lie. Slice it right in the pan before you pull it out, birthday pieces come out way cleaner.

  5. A
    Ashley O. Feb 20, 2026

    First ice cream cake I've ever made and the parchment in the loaf pan made it way less scary than expected. Does the chocolate whipped topping hold up if you freeze it fully assembled the night before?

    1. Annie Lampella
      Annie Lampella Feb 20, 2026

      Holds up great. The chocolate whipped topping firms up almost like a fudge layer when it's fully frozen overnight. Night-before assembly is actually how I prefer it.

  6. E
    Emily Feb 16, 2026

    Made this for my husband's birthday last weekend and the cake layers got pretty soggy by day 2. I stored it in the freezer like you said but when we pulled it out to serve it definitely got soft fast. Would wrapping the whole thing tighter in plastic wrap help or is that just how ice cream cakes go?

    1. Annie Lampella
      Annie Lampella Feb 18, 2026

      Soggy layers on day 2 is pretty normal with ice cream cakes, the moisture migrates as it sits. Plastic wrap does help a little, but the bigger thing is pulling it straight from the freezer and serving fast. 10-15 minutes on the counter max.

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