Keto Ice Cream Cake

Annie Lampella @ Ketofocus

By Annie Lampella, Pharm.D.

Published August 28, 2022 • Updated February 23, 2026

Reader Rating
5 Stars (1 Reviews)

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This homemade low-carb ice cream cake has layers of fluffy cake, sugar free ice cream and creamy chocolate whipped topping. It's the ultimate celebration cake!

This is the best way to celebrate any special occasion on keto. Instead of looking for a sugar free birthday cake or ice cream, why not combine the two and make a decadent ice cream cake!

a bite out of a slice of ice cream cake with a fork to the side

With both homemade and store-bought layers, this cake is simple but still impressive. The cake and ice cream are store-bought while the mocha whipped topping is made fresh. You can make your own chocolate ice cream if you really want to go all out!

This ice cream cake has layers of fluffy sugar free cake, chocolate ice cream and a creamy whipped topping with a raw cacao powder twist that gives it rich, deep flavor.

How to make keto ice cream cake

  1. Make your favorite low-carb cake. I like using a boxed cake mix for this. Quick, easy, and the cake turns out great every time.
  2. Make a chocolate whipped cream.
  3. Layer your cake with slices of keto cake, ice cream and whipped topping. Repeat the layers until the cake is used up.
  4. Freeze overnight.

a slice of ice cream cake laying in front of a whole cake with a strawberry near by

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Keto Ice Cream Cake

5 (1) Prep 30m Cook 15m Total 45m 12 servings

Ingredients

Step by Step Instructions

Step by Step Instructions

1
Bake cake

Put ice cream in the refrigerator 2-3 hours prior to assembling the ice cream cake. This will make the ice cream easier to spread. Mix and bake cake in a square baking dish according to package directions. Let cool on a wire rack before slicing.

cake batter in a square baking dish
Tip If you forget to do this step or don't have time, you can carefully defrost the ice cream in your microwave until it's a spreadable consistency, but not liquidy.
2
Make whipped topping

In a large bowl, add whipping cream, powdered sugar free sweetener and unsweetened cocoa powder. Beat on medium speed until frothy. Then increase speed to high and continue beating until stiff peaks form.

whipped chocolate whip cream beaten to stiff peaks in a large bowl
3
Cut the cake

Cut cake in half like slicing through a hamburger bun.

slicing a square cake through the center
Tip Make sure cake is cool in the center before assembling.
4
Cake layer

Line a loaf pan with parchment paper or plastic wrap. Cut cake into pieces to form a single layer in the loaf pan.

a layer of cut of pieces of cake in a rectangle loaf pan lined with parchment
5
Ice cream layer

Spread a thick layer of ice cream on top of the cake.

spreading chocolate ice cream in a loaf pan with sliced cake nearby
6
Whipped cream layer

Spread a thick layer of whipped cream on top of the ice cream. Repeat the layers one more time finishing with cake and a thin layer of whipped cream.

spreading whipped cream in a loaf pan with a spatula
7
Freeze

Freeze the cake in the freezer for at least 6-8 hours or overnight.

holding onto a loaf pan containing a cake topped with chocolate frosting
8
Finish decorating

Add a final layer of whipped topping to the top and around the sides of the cake. Freeze for 10-20 more minutes to set the cake before slicing and serving.

spreading on whipped topping on top of a loaf cake
Nutrition Per Serving 1 slice
401 Calories
31.3g Fat
6g Protein
5g Net Carbs
19.5g Total Carbs
12 Servings
Nutrition disclaimer

The nutrition information provided is an estimate and is for informational purposes only. I am a Doctor of Pharmacy (Pharm.D.); however, this content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always consult your physician or other qualified health provider before making any lifestyle changes or beginning a new nutrition program.

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Keto Ice Cream Cake

Frequently Asked Questions

What is ice cream cake made of?

Generally, ice cream cake is made of layers of cake, ice cream and whipped cream. Sometimes other ingredients can be added like fudge or caramel.

Do you freeze ice cream cake?

Unless you want it to melt, ice cream cake should be stored in the freezer.

How long can ice cream cake sit out?

Ice cream cake should stay frozen if possible but it can stay out at room temperature for around 10-20 minutes.

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a slice of ice cream cake fallen to the front of the whole cake and topped with strawberries

Keto cake mixes

Instead of making a cake from scratch, I find it easier to use a boxed cake mix. There are some great low-carb options now that are gluten-free with fairly clean ingredients. Here are some of my favorites.

  • Duncan Hines – 4 g net carbs per serving; gluten-free; sweetened with allulose and stevia
  • Good Dees – 2 g net carbs per serving; gluten-free; sweetened with erythritol and stevia
a sliced cake on a dish showing layers of cake and ice cream and covered in a light chocolate frosting

Sugar free ice cream

If I had a choice, I’d use homemade ice cream in this keto recipe, but I don’t always have the time. Store-bought works great too! Here are some of my favorites:

 

Storage information

Store this keto ice cream cake in the freezer. When you go to serve it, you can thaw it a bit at room temperature for about 5 minutes to make it easier to slice. It will stay intact at room temperature for about 20-30 minutes before it starts to melt.
About the Author
Annie Lampella, Pharm.D.

Annie Lampella, Pharm.D.

Annie is a Doctor of Pharmacy, mom, and the recipe creator behind KetoFocus. With a B.S. in Genetics from UC Davis, she has over 14 years of experience developing family-friendly keto recipes based on the science of human metabolism.

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Reviews 5
5 Stars (1 Reviews)
  1. N
    Nicole Feb 28, 2026

    My nine-year-old just told me she wants this for her birthday instead of 'real' cake.

  2. A
    Ashley O. Feb 20, 2026

    First ice cream cake I've ever made and the parchment in the loaf pan made it way less scary than expected. Does the chocolate whipped topping hold up if you freeze it fully assembled the night before?

    1. Annie Lampella
      Annie Lampella Feb 20, 2026

      Holds up great. The chocolate whipped topping firms up almost like a fudge layer when it's fully frozen overnight. Night-before assembly is actually how I prefer it.

  3. E
    Emily Feb 16, 2026

    Made this for my husband's birthday last weekend and the cake layers got pretty soggy by day 2. I stored it in the freezer like you said but when we pulled it out to serve it definitely got soft fast. Would wrapping the whole thing tighter in plastic wrap help or is that just how ice cream cakes go?

    1. Annie Lampella
      Annie Lampella Feb 18, 2026

      Soggy layers on day 2 is pretty normal with ice cream cakes, the moisture migrates as it sits. Plastic wrap does help a little, but the bigger thing is pulling it straight from the freezer and serving fast. 10-15 minutes on the counter max.

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