Keto Granola Bars
Crispy, crunchy low carb granola bars are the perfect on-the-go healthy snack for kids. These homemade keto granola bars are gluten free and grain free. Plus they are so much better than the store bought variety. Easy to make and delicious!
Keto Granola Bars Recipe Video
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Keto Granola Nut Bars Ingredients
- 2 cups keto cereal
- 1/2 cup pecans
- 1/4 teaspoon salt
- 1/3 cup sugar free maple syrup
- 1/3 cup olive oil
- 1/2 cup pumpkin seeds
- 1/2 cup sunflower seeds
- 1/2 cup unsweetened shredded coconut
Keto Granola Bars Directions
Add cereal, pecans and salt to a food processor. Pulse until coarse crumbs form.
Get a large bowl
In a large bowl, stir together sugar-free maple syrup and olive oil. Pour in nutty cereal mixture and remaining ingredients. Stir until combined.
Spread mixture into a foil or parchment lined baking dish. If using foil, spray the foil with cooking spray so the bars won't stick to the foil. Press down the mixture with the back of a greased spatula. Bake at 300 degrees for 30 to 40 minutes or until golden brown.
Remove & cool
Remove from oven. Let cool for 15 minutes before cutting into bars with a knife.