Keto Dessert Tortilla Wrap

by KetoFocus.com
5 Stars (1 Reviews) 3 Comments

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By now, everyone has definitely seen the viral Tiktok tortilla wrap hack, but this oozy chocolate and cream version is on a whole different level. This keto dessert is easy to make and the best part is it is extremely versatile. You can add whatever ingredients you are craving to make a new tortilla hack wrap every time!

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Keto Dessert Tortilla Hack Wrap Ingredients

Keto Dessert Tortilla Wrap Directions

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Low Carb Dessert Tortilla Hack Wrap

melted white chocolate dripping down layers of a strawberry dessert

We have taken the viral TikTok tortilla wrap trend to a whole new level with our keto dessert tortilla wrap. To make this super easy keto friendly dessert, all you need to do is take a low carb tortilla, cut a slit down the middle, and add your favorite sweet fillings. We recommend some berries, sugar-free chocolate, cream cheese, your favorite nut butter, and keto Nutella. Of course, the fillings don’t just stop there, add whatever keto friendly ingredient your sweet tooth is craving to your tortilla wrap hack. Once your tortilla is filled with delicious sweets, fold it onto itself and fry it in creamy, aromatic butter. Last but not least, dust the tortilla wrap with a cinnamon sweetener to add the perfect finishing touch.

If you are loving this tortilla hack wrap trend, you should try a savory version of the keto tortilla wrap for lunch!

a stack of viral dessert tortilla wraps from tiktok

Keto Approved Tortilla Options

Low carb tortillas are relatively easy to find in your local grocery store making eating keto easy. Most only contain between 3-6 gams of net carbs per tortilla depending on the size and flavor of the tortilla. Mission Carb Balance Tortillas are a great option for a keto-friendly dessert, but this tortilla does contain gluten, so if you are avoiding wheat products, you will want to avoid this wrap. However, I personally like the flavor of the flour tortilla.

Untortillas is another great low carb tortilla brand. These are both grain-free and gluten-free. The tortilla is made out of almond flour, pumpkin seed protein, and coconut flour, packing this tortilla full of nutrients. They are smaller so they could be a little harder to fold. You may have to decrease the amount of ingredients you fill your tortilla trend wrap with.

Filling Options for TikTok Tortilla Wraps

Beside all the yummy treats we added to this dessert tortilla wrap, there are many other low carb options that you can add to your TikTok tortilla wrap. Here are a few ideas:

  • strawberries
  • raspberries
  • blackberries
  • blueberries
  • pecans
  • peanuts
  • almonds
  • macadamia nuts
  • brazil nuts
  • cream cheese
  • sugar free whipped cream
  • almond butter
  • peanut butter
  • cashew butter
  • pili nut butter
  • sugar free chocolate
  • keto chocolate chips
  • keto nutella

Keto Dessert Tortilla Wrap: FAQS

Can I use regular tortillas instead of low carb tortillas?

Using regular tortillas will increase the carb count and may not fit within a keto diet. If you're looking for a low carb option, sticking to low carb tortillas is best.

What can I substitute for the sugar free chocolate hazelnut spread?

If you don't have chocolate hazelnut spread, you can use almond butter, peanut butter, or any other nut butter you prefer. Just keep in mind that it may change the flavor profile a bit.

How should I store any leftovers?

If you have leftover wraps, store them in an airtight container in the refrigerator for up to 3 days. Reheat in a skillet for best results before enjoying again.

Is this dessert suitable for a dairy-free diet?

To make this dessert dairy-free, you can substitute the cream cheese with a dairy-free cream cheese alternative and use coconut oil instead of butter.

Can I add other fruits or toppings to this wrap?

Absolutely! This recipe is very versatile. You can add other fruits like banana, blueberries, or even nuts and seeds for added texture and flavor.

Nutritional information & Macros

Nutrition Information

Keto Dessert Tortilla Wrap

Servings: 1

Amount Per Serving
Calories 401
Fat 29.3g
Protein 8.6g
Total Carbs 39.9g
Net Carbs 8.4g

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3 Comments

  1. Keto works, but I am really missing sweet treats—this recipe hit the spot! Super easy to make and really satisfied my dessert craving without making me feel like I cheated.

  2. I absolutely loved this keto dessert tortilla wrap, especially how the sugar free chocolate hazelnut spread and cream cheese pair so perfectly with the strawberries. That crispy, buttery finish with the cinnamon monkfruit topping is just amazing. Do you have a cookbook that includes more creative low carb desserts like this one? I’d love more recipes that use similar indulgent flavors in such a fun and easy format.

    1. Hi Betty! Thank you so much for the sweet comment — I’m thrilled you enjoyed the dessert wrap! I’m happy to share that yes, I do have a cookbook coming out and it’s available for pre-order now: https://www.amazon.com/Protein-Packed-Low-Carb-High-Protein-Longevity/dp/1628605642 😊 It’s packed with protein-rich, low-carb recipes (including fun treats like this one!) all designed to support longevity and feel-good living. I think you’ll love the indulgent, creative flavors inside. Thanks again for your support! ❤️

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