Easy Keto Chocolate Chip Mug Cake in the Microwave
Published July 11, 2020 • Updated February 2, 2026
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For an easy sugar-free cake recipe that tastes like a chocolate chip cookie, try this keto chocolate chip mug cake recipe. Bake it in the microwave for a simple dessert ready in minutes!
Ingredients
1 egg -
2 tablespoons almond flour
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2 tablespoons unsalted butter, melted
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1 1/2 tablespoons monkfruit sweetener or sweetener of choice
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1 tablespoon keto chocolate chips
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2 teaspoons coconut flour
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1/2 teaspoon baking powder
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1/4 teaspoon vanilla
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pinch of salt
Step by Step Instructions
Step by Step Instructions
Pour the batter
Pour mug cake batter in a large greased mug or into two greased with cooking spray.
Nutrition disclaimer
The nutrition information provided is an estimate and is for informational purposes only. I am a Doctor of Pharmacy (Pharm.D.); however, this content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always consult your physician or other qualified health provider before making any lifestyle changes or beginning a new nutrition program.
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Get My Macros (Free) →Frequently Asked Questions
Can I use a different type of flour instead of almond flour?
Almond flour works best here, but you can substitute coconut flour. Use only 1 tablespoon and add a little extra liquid since coconut flour is more absorbent.
What can I use if I don't have monkfruit sweetener?
If you don't have monkfruit sweetener, erythritol or stevia both work. Sweetness levels differ between brands, so adjust to taste.
How do I store leftovers, and how long will they last?
Store leftovers in an airtight container in the fridge for up to 2 days. Reheat in the microwave for 10-15 seconds and it's good as fresh!
Is this mug cake suitable for meal prep?
Yes! You can mix the dry ingredients ahead of time and store them in a jar. When you're ready, just add the wet ingredients and microwave for a quick treat!
Can I add nuts or other toppings to this mug cake?
Yes! Chopped nuts, shredded coconut, or a dollop of sugar-free whipped cream all work great. Just watch the additional carbs if you're tracking closely.
If you miss cake and chocolate chip cookies on a low carb diet, I’ve got a keto chocolate chip mug cake for you! This easy sugar free mug cake is a vanilla cake base with sugar-free chocolate chips mixed in. It tastes like you are eating a cookie cake.
The best part – it’s very easy to make and you can bake up a single serve cake in less than two minutes! All of the ingredients for this portion controlled cake are added to a mug or ramekin and baked in the microwave so you can be enjoying your chocolate chip cake in no time!
The chocolate chips used in this mug cake are sugar-free. There are many companies coming out with sugar-free chocolate chips and you can often find them in the baking section at the grocery store, especially if you have a Whole Foods or natural grocery store.
My favorite brand of sugar-free chocolate chips is 
I prefer a 
Most mug cakes are baked in the microwave because it’s easier and you can bake your cake quickly. But if you don’t have a microwave or don’t like to use them, you can still make mug cakes in the oven! Bake them in an oven-safe dish, like a 
Mug cake recipes are popular in the keto community because they’re an easy dessert you can make when you have a sweet tooth craving. Here are some of my favorites:
My 8-year-old has been asking for chocolate chip cookies literally every day this week and I needed something fast that wouldn't wreck my macros. Made this in like 3 minutes and she ate the whole thing (I had to make a second one for myself). She said it tastes exactly like a cookie and honestly she's not wrong, the texture is spot-on. We're doing this every time she gets that look on her face now.
8 year olds don't lie about texture. If she said cookie you nailed it. I make these when my boys want something sweet but I need it done before they change their minds.
I just made this chocolate chip mug cake and it's delicious! Will definitely make this one again. Thank you for posting it!
Amazing....