Keto Berry Pie

Annie Lampella @ Ketofocus

By Annie Lampella, Pharm.D.

Published June 24, 2022 • Updated February 1, 2026

Reader Rating
4 Stars (1 Reviews)

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This patriotic dessert will have your friends and family oohing and aahing at the 4th of July cookout! A show-stopping berry pie that everyone will want to dive into.

If you need to bring a dessert to the many patriotic gatherings this summer, this American Flag pie is for you. Just like my berry trifle and berry Bundt cake, this treat adorns the red, white and blue.

a patriotic pie decorated with berries and stars and stripes crust

This pie starts with a flaky low-carb crust that you can roll out, perfect for punching out stars and stripes to decorate with. The filling uses four different types of low sugar berries — raspberries, strawberries, blackberries and blueberries. The blueberries and blackberries are separated from the red berries to symbolize the American Flag. Then pieces of pie crust are cut into stars and stripes.

Besides being a picture perfect creation, this pie is truly delicious and has been enjoyed by many — even those who don’t follow a low-carb lifestyle.

an unbaked pie decorated like an American flag

How to make an American Flag Pie

  1. Make the pie crust. This is a pie crust that uses almond flour, eggs, cream cheese, butter, rice wine vinegar and other ingredients to make the flakiest crust that you can roll out.
  2. Mix the berries. Combine the blueberries and blackberries with a sweetener and thickener. Do the same with the raspberries and strawberries.
  3. Separate the berries. Using a folded piece of aluminum foil, separate the berries. Pour the “blue” berries on the left side of the foil and the “red” berries on the right side. Remove foil.
  4. Punch out stars and stripes. Use a cookie cutter and knife, cut out stars and wavy stripes to put on top of the pie.
  5. Bake at 350 degrees for 30 minutes.

a slice of blueberry pie with stars on the top pie crust and topped with a dollop of whipped cream and a strawberry

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Recipe
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Keto Berry Pie

4 (1) Prep 50m Cook 30m Total 80m 12 servings

Keto Pie Crust Ingredients

American Flag Pie Ingredients

Step by Step Instructions

Step by Step Instructions

1
Make the pie dough

To a food processer, add almond flour, coconut flour, xanthan gum and salt. Pulse to combine. Add chilled cubed butter and cream cheese. Pulse until coarse crumbles form. Add egg and vinegar. Pulse until combined and a dough ball forms. Separate into two balls (make one ball slightly larger for the bottom crust)

pie dough in a food processor
Tip If you don't have a food processor, you can use a blender or a pastry blender. Cutting the butter into the dough with two forks works in a pinch.
2
Roll out pie crust

Place the larger dough ball in between two sheets of parchment paper. Roll out, using a rolling pin, in all directions forming a circle a few inches larger in diameter compared to the pie plate. Dough should be around 1/8-1/4 inch thick. Refrigerate for 30 minutes. Repeat with top crust.

peeling the top layer of parchment paper off to reveal pie crust
3
Thicken it up

Make the thicker for the filling by adding sugar free sweetener, ground chia seeds and arrowroot powder to a small bowl. Mix to combine.

holding a mixture of sugar and thickener ingredients in a bowl
Tip See below for recommendations on alternative thickeners.
4
Make 'blue' berry mixture

In a medium bowl, combine blueberries, blackberries and 2 1/2 tablespoons of the sweetener thickener mixture. Stir in 1 teaspoon lemon juice. Refrigerate while you work on the ‘red’ berry mixture.

stirring blueberries and sweetener with a spoon
5
Make "red" berry mixture

In a large bowl, combine raspberries, strawberries, remaining sweetener thickener mixture, and lemon juice. Stir to combine and refrigerate while inserting the bottom layer pie crust.

holding a bowl of mixed raspberries and diced strawberries
6
Lay down the bottom crust

Remove the top layer of parchment paper to the bottom pie crust. Place a pie plate upside down on top of the pie crust. Slide your hand underneath the pie crust and flip. Remove the parchment paper and press the dough into the pie pan.

pressing pie crust into a pie plate with hands
7
Indivisible

Fold a piece of aluminum foil until it fits the diameter of 1/3 of the pie and is about 2 inches wide. Place at the 1/3 mark. Pour the ‘blue’ berry mixture into the left side (smaller) of the foil. Pour the ‘red’ berry mixture into the right side. Be careful not to pour in any juices as that will make your pie filling too soupy. Remove the foil.

two sides of a pie separated by foil, blueberries are on one side and red berries in the other
8
Stars and stripes

Take the top pie crust out of the refrigerator and remove the top layer of parchment paper. Using a cookie cutter and knife, punch out star shapes and cut out wavy flag stripes. Place on top of pie crust. Crimp around the edges with a fork.

Decorating a pie with star shaped cut outs
9
Bake

Bake the pie at 350 degrees for around 30 minutes. Remove from the oven to cool at room temperature for 2-3 hours before transferring to the refrigerator to cool further if not serving right away.

a baked berry pie on a towel
Tip Brush top crust with an egg wash (1 egg + 1 tablespoon water) if desired for a glossy appearance to the top crust.
Nutrition Per Serving
317 Calories
27.6g Fat
4.6g Protein
6.7g Net Carbs
13.1g Total Carbs
12 Servings
Nutrition disclaimer

The nutrition information provided is an estimate and is for informational purposes only. I am a Doctor of Pharmacy (Pharm.D.); however, this content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always consult your physician or other qualified health provider before making any lifestyle changes or beginning a new nutrition program.

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Keto Berry Pie

Frequently Asked Questions

Can I use a different type of flour instead of almond and coconut flour?

Almond and coconut flour are what keep this pie low carb, but you can experiment with other flours like hazelnut flour or sunflower seed flour. Just keep in mind that they'll alter the texture and flavor.

What can I substitute for xanthan gum?

If you don't have xanthan gum, you can use psyllium husk powder or ground chia seeds as a thickening agent. Start with a smaller amount since these are more absorbent.

How should I store leftover Keto Berry Pie?

Store it in an airtight container in the refrigerator for up to a week. You can also freeze individual slices to enjoy later!

Can I make this pie dairy-free?

Yes! Swap the unsalted butter for coconut oil or a dairy-free butter alternative. For the cream cheese, use a dairy-free cream cheese or cashew cream.

Is this pie gluten-free?

Yes! This pie is naturally gluten-free since it uses almond flour and coconut flour instead of wheat flour.

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A circular pie decorated like a flag with stars and a banner

Low sugar berries

Berries are at peak freshness during the summer and luckily for those on a keto diet, berries are considered a low sugar fruit. For this recipe, you can use any mix of berries as long as they are blue and red in color.

If you want to use all raspberries, go ahead. To lower the carbs, consider using all blackberries instead of blueberries and all raspberries instead of strawberries.

A colorful red and blue berry pie with berries and measuring spoons nearby

Filling thickener options

Besides chia seeds and arrowroot powder, there are a few other thickeners that can be used in this recipe.
  • Xanthan gum
  • Gelatin
  • Corn starch

Flaky keto pie crust tips

To get the flakiest keto crust, follow these tips:
  • Keep your dough cold! You want to keep the butter from melting. The chunks of butter in a pie crust is what creates those flaky layers because as the butter melts in the oven, pockets of air are release, hence layers are formed. I will cube my butter and put it in the freezer while I’m collecting the rest of the pie dough ingredients.
  • Don’t over manipulate the dough. Mixing the dough or handling the dough too much can cause the butter to melt.
  • Use real butter. Butter is not the same as margarine. Margarine won’t give you the same results when it comes to keto baking. Make sure you read the label.
a slice taken out of a blueberry pie

Storage information

To store: Wrap pie in plastic wrap and store in the refrigerator until ready to serve. Pie will stay fresh in the refrigerator for 5-7 days. Prep ahead of time: The pie crust can be made ahead of time. Store in the refrigerator for up to 5 days or the freezer for 1-2 months.
About the Author
Annie Lampella, Pharm.D.

Annie Lampella, Pharm.D.

Annie is a Doctor of Pharmacy, mom, and the recipe creator behind KetoFocus. With a B.S. in Genetics from UC Davis, she has over 14 years of experience developing family-friendly keto recipes based on the science of human metabolism.

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  1. D
    David Feb 16, 2026

    made this 3 times now, family cant tell its low carb

    1. Annie Lampella
      Annie Lampella Feb 16, 2026

      That's the win right there. The almond flour crust gets flaky enough that nobody questions it.

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