Turkey Wrap
Published March 5, 2023 • Updated April 1, 2023
This post may contain affiliate links. See my disclosure policy.
This turkey wrap is inside out on purpose. Using sliced turkey from the deli as the outer layer, you can enjoy a bite sized wrap filled with your favorite sandwich fixings like lettuce, cheese, bell pepper, onion and bacon.
The trick is to find large slices of turkey from the deli counter that isn’t going to easily tear apart. It needs to be able to roll and hold all of your favorite sandwich fixings together. Fill with sliced cheese, lettuce, bell pepper, onion, mayo and bacon. Roll and secure with toothpicks.
Two of these turkey wraps served with your favorite chips or crackers make the perfect lunch that will take you less than 5 minutes to make!
How to make a turkey wrap
- Lay down two slices of sliced turkey on a cutting board. Stagger them so that they overlap halfway.
- Top with your favorite things to put in a sandwich – cheese, mayo, mustard, onion, lettuce, tomato, bell pepper, sprouts, avocado or bacon!
- Roll the turkey wrap and secure with toothpicks.
Explore 679+ keto recipe videos with step-by-step instructions, tips, and tricks to make keto easy.
Ingredients
2 slices deli turkey meat -
2 slices cheese of choice
-
2 slices cooked bacon
-
3 slices red bell pepper
-
3-4 slices red onion
-
1 green leaf lettuce leaf, torn in half
-
1/2 tablespoon mayonnaise
Step by Step Instructions
Step by Step Instructions
Lay down turkey slices
Lay down one turkey slice on a cutting board. Place the other slice about halfway over the other slice.
- 2 slices deli turkey meat
Add sandwich fixings
Layer sliced cheese, bacon, red bell pepper, sliced onion, lettuce leaves and mayo on top.
- 2 slices cheese of choice
- 2 slices cooked bacon
- 5 slices red bell pepper
- 3-4 slices red onion
- 1 green leaf lettuce leaf, torn in half
- 1/2 tablespoon mayonnaise
Nutrition disclaimer
The nutrition information provided is an estimate and is for informational purposes only. I am a Doctor of Pharmacy (Pharm.D.); however, this content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always consult your physician or other qualified health provider before making any lifestyle changes or beginning a new nutrition program.
I really liked how the turkey on the outside kept everything together without needing a tortilla. The mayonnaise added a nice creamy layer and the crunch from the red bell pepper slices gave it great texture. Rolling tightly from the short edge was key to getting a neat wrap. I might try adding some spicy mustard next time for a little more kick.
Can I use a different kind of lettuce instead of green leaf?
You can use romaine lettuce, iceberg lettuce or even red leaf. I've done butter lettuce or bibb lettuce too.
This turkey wrap was the perfect low carb lunch option I didn’t know I was missing. I love how the turkey acts as the wrap—it makes the whole thing super satisfying without the bread. Such a clever idea and tasted amazing!