Keto Frozen Lemonade – Chick-fil-A Copycat

Annie Lampella @ Ketofocus

By Annie Lampella, Pharm.D.

Published July 11, 2020 • Updated March 2, 2026

Reader Rating
4.8 Stars (10 Reviews)

This post may contain affiliate links. See my disclosure policy.

If you've been dying for a frozen lemonade at Chick-fil-A, I have a sugar-free solution for you. This frozen lemonade combines creamy low-carb ice cream with sugar-free lemonade to create a creamy milkshake.

Recipe
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Keto Frozen Lemonade – Chick-fil-A Copycat

4.8 (10) Prep 5m Total 5m 4 servings

Ingredients

  • 2 cups of water
  • 1 cup ice
  • 1/2 cup of freshly squeezed lemon juice or concentrate
  • 1/2 cup low-carb vanilla ice cream (see below for keto approved brands)
  • 1 tablespoon monkfruit or use sweetener of choice
  • pinches of salt

Step by Step Instructions

Step by Step Instructions

1
Add the ingredients

Add all the ingredients to a blender.

ingredients for lemonade milkshake in a blender
2
Blend it

Blend until smooth and frothy.

creamy keto frozen lemonade in a blender
3
Pour it

Pour frozen lemonade into a glass.

pouring frozen lemonade into a milkshake glass
Nutrition Per Serving
22 Calories
0.7g Fat
0.9g Protein
5.1g Net Carbs
6.4g Total Carbs
4 Servings
Nutrition disclaimer

The nutrition information provided is an estimate and is for informational purposes only. I am a Doctor of Pharmacy (Pharm.D.); however, this content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always consult your physician or other qualified health provider before making any lifestyle changes or beginning a new nutrition program.

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Keto Frozen Lemonade – Chick-fil-A Copycat

Frequently Asked Questions

Can I use bottled lemon juice instead of freshly squeezed lemon juice?

Yes, you can use bottled lemon juice, but freshly squeezed lemon juice usually provides a brighter, fresher flavor. If using bottled, make sure it's 100% lemon juice without added sugars.

What are some good ice cream brands for this recipe?

Some popular keto-approved brands include Halo Top, Enlightened, and Breyers Carb Smart. Just check the labels to ensure they fit your dietary needs!

How can I adjust the sweetness if I prefer a sweeter frozen lemonade?

You can easily adjust the sweetness by adding more monkfruit or another sweetener of your choice. Start with a small amount, blend, and taste before adding more to avoid over-sweetening.

Can I make this recipe in advance?

While it's best enjoyed fresh, you can make it in advance and store it in the freezer. Just give it a good stir or blend again before serving, as it may harden.

Is this recipe suitable for a dairy-free diet?

To make this recipe dairy-free, simply substitute the vanilla ice cream with a dairy-free alternative, like coconut or almond milk ice cream, that fits your dietary preferences.

Similar Recipes

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Sugar-Free Frozen Lemonade Recipe

two milkshake glasses with frozen lemonade, straws and lemons scattered around Chick-fil-A is known for two things: amazing chicken sandwiches and frozen lemonade! Today we’re making a sugar-free version of their creamy lemonade milkshake. This frozen lemonade is the perfect frosty summertime treat. It’s made with low-carb ice cream and sugar-free lemonade, topped with homemade whipped cream. This creamy lemonade milkshake is lightly sweet and mildly tart. It’s the ideal blend of both flavors.

Are Lemons Keto-Friendly?

lemons scattered on a cutting board with a juicer and lemon juice Lemons are keto! I love cooking and baking with lemons because they add flavor and brighten up a dish. Lemons are loaded with vitamin C and only have 3.4 grams net carbs in one lemon.

Can I Use Bottled Lemon Juice?

You can use store-bought bottled lemon juice or squeeze your own from about 3-4 lemons. This recipe will turn out fabulous either way. I’ve used both and couldn’t tell much difference in flavor.

Ice Cream for This Recipe

pint of nick's vanilla keto ice cream This is a copycat Chick-fil-A frozen lemonade recipe, so of course we have to add ice cream to this milkshake! Luckily, there are some great sugar-free ice creams available at the grocery store. Make sure you check the nutrition labels. I find that many brands are still higher in carbs than you’d want. In this recipe, we only add 1/2 cup ice cream for the entire recipe and it serves 4 people, so those carbs don’t add up to much. Some great vanilla ice cream brands to try:

Sweeteners for This Recipe

The majority of the sweetness in this copycat Chick-fil-A frozen lemonade comes from the ice cream. However, since we’re only using 1/2 cup, I’ve added a small amount of sweetener to bring the sweetness up a bit more. In this recipe, you can use either granulated or powdered sweetener. Any sugar alternative will work: monkfruit, erythritol, allulose, or stevia. Popular brands like Lakanto and Swerve measure cup for cup like sugar. With stevia and allulose, add a little at a time to get your desired level of sweetness in this lemonade milkshake.

My Favorite High Powered Blender

I recommend using a high powered blender in this recipe. It pulverizes all the ice and creates a silky, smooth milkshake. However, if you just had a regular old blender sitting in your cupboard, I wouldn’t let that stop you from making this deliciously creamy sugar-free frozen lemonade. smooth and creamy frozen lemonade in a blender My favorite blender is by BlendTec. It will crush up ice in seconds to create an ultra-smooth milkshake. Other high powered blenders people love are Vitamix and Ninja. The Ninja blender is the least expensive. I love my BlendTec over the Ninja and if you have ever used a BlendTec blender, you will understand why.

Other Lemon Recipes to Try

If you are a big fan of the tart and the sweet like found in so many sugary lemon recipes, then you should try these recipes: a couple of lemon chaffles on a plate with lemon cream sauce on them
About the Author
Annie Lampella, Pharm.D.

Annie Lampella, Pharm.D.

Annie is a Doctor of Pharmacy, mom, and the recipe creator behind KetoFocus. With a B.S. in Genetics from UC Davis, she has over 14 years of experience developing family-friendly keto recipes based on the science of human metabolism.

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Reviews 6
4.8 Stars (10 Reviews)
  1. V
    Valerie Mar 10, 2026

    Pretty close to the drive-through version. I would start with half a tablespoon of monkfruit instead of the full one, the cooling aftertaste was noticeable until I dialed it back. Second batch nailed it.

  2. L
    Luz Feb 28, 2026

    My daughter gave me a look when I pulled out the blender, but she drained her glass before I could even pour mine. From a kid who side-eyes everything keto, that's a four-star review.

    1. Annie Lampella
      Annie Lampella Mar 1, 2026

      Side-eyes from a keto skeptic and still first to finish. The fresh lemon is what gets them, even when they're suspicious of the blender.

  3. C
    Carla Feb 27, 2026

    Start with half the monkfruit and taste before adding more, I almost covered up the lemon tartness on my first batch and that tartness is the whole point.

  4. T
    Tara Feb 26, 2026

    Low-carb ice cream blended into lemonade sounded like it would ruin both things. I only tried it because I had lemons that needed using and the Chick-fil-A craving was real. The tartness from fresh-squeezed juice cuts through the creaminess in a way I wasn't expecting. Other keto lemonade attempts I've made have that diet-drink aftertaste, but this one doesn't. The monkfruit keeps it sweet without tasting fake. Making this in February feels a little unhinged but the craving doesn't care what month it is.

    1. Annie Lampella
      Annie Lampella Feb 28, 2026

      Ha, I've made this in January. February is practically peak season. Fresh lemon is everything here. Bottled loses that tartness cut and then it just tastes like a sweetened cream float.

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