Keto Bread

by KetoFocus.com

I have tested a lot of keto breads and this is the best keto bread recipe!

4.6 Stars (34 Reviews) 107 Comments

Sure, keto friendly bread is now available at the grocery store; however, many of those low carb loaves contain gluten - which is not ideal on the keto diet. This recipe for fluffy easy keto bread with almond flour is gluten-free and tastes like actual bread without being dense and it's around 2 grams of carbs per slice!

There a number of keto bread recipes that I make regularly: keto bread roll, keto cinnamon roll and this bread recipe. Why? Because unlike other gluten-free, low carb bread recipes, this one doesn’t end up some short, flat loaf resembling a brick rather than a freshly, baked fluffy loaf of bread

a loaf of bread sliced in half

Do you remember the days when your mom would bake a loaf of bread? I sure do! Actually, it was pretty rare when she made homemade bread, but maybe that’s why I remember it. Warm, fragrant, and fresh from the oven – nothing beats that smell or flavor. Traditional, carb loaded wheat based bread is not allowed on the keto diet; however, it’s easy to make a low carb loaf of bread in around 30 minutes with this recipe.

Why try this recipe?

  • There’s no need to buy keto bread from the store. Not only is it expensive, but it also contains vital wheat protein. So it may be zero carbs; however, wheat protein still contains gluten.

Many of us try to avoid gluten on the keto diet as it can cause weight gain, bloating and inflammation. This recipe homemade keto bread with almond flour is your solution so you can enjoy a sliced bread with your sandwiches, French toast or served next to some lasagna!

  • It’s all about the crust! Some keto bread recipes, don’t develop a crispy exterior that surrounds the soft, tender crumb inside. This keto bread has the best of both worlds – a prominent crunchy crust that traps the freshness and quality from the spongy interior.
  • No crazy ingredients to buy! Unlike other keto bread recipes that call for less common ingredients like psyllium husk, xanthan gum or vital wheat protein. With just some minimal ingredients that can be found in most keto pantries and refrigerators you can make a delicious loaf of gluten free bread that the whole family will love.

So whip up a batch today and enjoy those sweet memories with your loved ones while they last 🙂

FEATURED COMMENT

“I just made this bread, it is outstanding and the best keto bread recipe so far, and I’ve made almost all of them. Thank you so much!! Just had a warm slice with butter! Delicious!!”

➥ from YouTube subscriber @sandykraynik2282

Keto Bread Recipe Video

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Gluten Free Keto Bread Ingredients

  • 3 cups shredded mozzarella cheese
  • 4 oz cream cheese
  • 2 eggs
  • 2 cups almond flour
  • 1/2 cup unflavored low carb protein powder or egg white powder
  • 1/4 cup sour cream
  • 1 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon salt

Keto Bread Directions

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sliced keto bread on a cutting board

Store bought ketogenic bread

I know you are probably thinking that it’s easier to buy keto bread from the store.

Companies like Franz and Sola tastes delicious and are readily available; however, they are expensive and contain gluten (a frowned upon ingredient on the keto diet).

There are some gluten free keto bread options out there, like Base Culture, but at $10 a loaf, you may only want to have that on special occasions.

Other than the gluten, I love that there are ready made loaves available at many stores and online.

This keto bread recipe is for those that want to control the ingredients you put into your bread (without the gluten or preservatives) and for those watching their budget. Plus it’s easy to stay low carb while still enjoying bread on the keto diet!

If 30 minutes is too long to wait for homemade bread, try making single-serving portions with a keto bread recipe that takes 90 seconds to make!

Protein powder

The unflavored protein powder is a necessary ingredient in this recipe; however, you can substitute the protein powder with egg white protein powder. Use the same amount (1/2 cup).

It helps provide structure and helps fluff up this loaf. It’s also what helps to provide an airy texture for this almond flour based bread. There is no substitute for the protein powder and I do use it in a lot of my keto baking so I recommend you invest in a high quality, low carb protein powder.

My favorite brand is by Isopure as their whey protein powder is zero carbs and it comes in different flavors.

I use protein powder in my parmesan bread puffs, keto donuts and milkshakes. It’s one ingredient that I know you will use over and over again!

a turkey sandwich in from a of loaf of bread

Secret ingredient for real bread flavor

My secret ingredient that I like to use in many of my keto bread recipes is sour cream.

Not only does the acid in the sour cream help the bread to rise, but it also adds to the flavor of the bread. Some substitutions for the sour cream include, heavy cream mixed with 1 tablespoon of apple cider vinegar or plain Greek yogurt.

Keto bread storage

Once you make this homemade keto bread, it will disappear fast – probably within a day or two.

If you do want to make it up ahead of time and store it or it does end up lasting you more than a few days as it is an almond flour based bread, I would store it in the refrigerator for up to 5 days or the freezer for 3 months.

Make sure you wrap in plastic wrap and place in a freezer safe bag.

Keto Bread: FAQS

Is this keto bread gluten free?

Yes! This recipe is gluten free. The almond flour replaces wheat flour in bread and combined with a low carb protein makes a keto bread loaf consistent with regular bread.

How many carbs are in this keto bread recipe?

There are 2.4g of net carbs (3.7g total carbs) per slice in this keto recipe.

How many calories in keto bread?

This recipe has 178 calories per slice, assuming you are making thinner slices similar to a regular loaf of bread.

Does this keto bread recipe contain psyllium husk?

No, it does not. Many low carb bread recipes call for psyllium husk powder, but I have found it can sometimes make the bread too dense. I wanted a lighter fluffier bread that I think you will find terrific!

Can this be made in a bread maker?

Yes! You can use this recipe to make keto bread in a bread maker. One viewer, tried this recipe but made a couple substitutions - used yeast instead of baking powder and baking soda.

Nutritional information & Macros

Nutrition Information

Keto Bread

Servings: 18

Amount Per Serving
Calories 178
Fat 13.5g
Protein 12g
Total Carbs 3.7g
Net Carbs 2.4g

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107 Comments

  1. Highly Recommend!

    Just made the bread today, and it is DELICIOUS! I cut a piece when still hot, just after the 5 minute rest, and the butter melted right into the bread. My son, who is not eating keto, took a bite and his eyes lit up with appreciation for the taste. I did use vanilla flavored protein powder, as I did not have any unflavored on hand, it it gives the bread a more ‘dessert’ type flavor.

    I would like a little more rise to the bread, though, so I may try the next round with double the baking powder/baking soda combination, just to see if I can get the rise to be more consistent with other types of non-keto breads.

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