Sheet Pan Fajitas

Annie Lampella @ Ketofocus

By Annie Lampella, Pharm.D.

Published October 30, 2021 • Updated February 3, 2026

Reader Rating
4.9 Stars (8 Reviews)

This post may contain affiliate links. See my disclosure policy.

This is the only way you should be making sheet pan fajitas. This 30 minute meal involves simple ingredients and delivers char-broiled flavor, giving these chicken fajitas an authentic restaurant flair right at home.

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Sheet Pan Fajitas

4.9 (8) Prep 5m Cook 20m Total 25m 6 servings

Ingredients

  • 1 tablespoon chili powder
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 1 red bell pepper
  • 1 green bell pepper
  • 1 yellow onion
  • 1/4 cup avocado oil, divided
  • 2 lb skinless, boneless chicken thighs
  • 1 cup shredded Colby Jack cheese
  • juice from 1/2 lime, optional
  • chopped cilantro, optional

Step by Step Instructions

Step by Step Instructions

1
Mix fajita seasoning

In a small bowl, whisk together chili powder, garlic powder, onion powder, salt and pepper. Set aside.

mixing a fajita seasoning in a small bowl
2
Slice peppers & onions

Slice the red bell pepper, green bell pepper and onion into long thin strips. Remove seeds from the peppers.

slicing a red bell pepper into thin strips
3
Char-broil peppers & onions

Place sliced pepper and onions on a foil lined rimmed baking tray. Drizzle with 2 tablespoons avocado oil and sprinkle half of the fajita seasoning evenly on top of the bell peppers and sliced onion. Place sheet pan on the top rack and broil on high for 10 minutes or until the onions and peppers start to char. Remove from the oven.

cooked sliced peppers and onions on a foil lined sheet pan
4
Season chicken

Meanwhile, cut chicken thighs into bite sized strips. Add to a medium bowl and add remaining avocado oil and fajita seasoning. Mix until chicken is evenly coated.

tossing chicken thighs with a seasoning
5
Cook chicken

Evenly spread chicken on top of peppers and onions on the baking tray. Return to oven and broil on high for another 5-10 minutes until chicken is cooked through.

placing raw chicken strips on top of peppers and onions
6
Sprinkle cheese

Sprinkle shredded cheddar evenly over the sheet pan fajitas and broil for another 1-2 minutes until cheese has melted. Remove from the oven and squeeze lime juice and chopped cilantro over chicken fajitas. Serve by itself, over cauliflower rice or in a low-carb tortilla.

shredded cheese sprinkled on chicken fajitas in a sheet pan
Nutrition Per Serving
355 Calories
25g Fat
29.6g Protein
4.4g Net Carbs
6.2g Total Carbs
6 Servings
Nutrition disclaimer

The nutrition information provided is an estimate and is for informational purposes only. I am a Doctor of Pharmacy (Pharm.D.); however, this content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always consult your physician or other qualified health provider before making any lifestyle changes or beginning a new nutrition program.

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Sheet Pan Fajitas

Frequently Asked Questions

Can I use other types of meat instead of chicken thighs?

Absolutely! You can substitute chicken breasts, shrimp, or even tofu for a vegetarian option. Just adjust the cooking time accordingly, as different proteins require different cooking times.

What if I don't have avocado oil?

No problem! You can use olive oil or any other cooking oil you have on hand. Just keep in mind that the flavor will vary slightly, but it will still be delicious.

How can I store leftovers from the sheet pan fajitas?

Let the fajitas cool down to room temperature, then store them in an airtight container in the fridge for up to 3 days. You can also freeze them for up to 2 months; just make sure to separate them into meal-sized portions.

Can I make this recipe vegetarian?

Yes! Simply replace the chicken with your favorite vegetables, such as mushrooms, zucchini, or more bell peppers. You can also add black beans for extra protein!

Is there a way to make this dish spicier?

Definitely! You can add diced jalapeños or a pinch of cayenne pepper to the seasoning mix. Adjust the amount to your heat preference to keep it enjoyable!

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Keto Chicken Fajitas

cheesy chicken fajitas in a tray topped with cilantro and a lime

No need to go out to dinner just to have a sizzling hot plate of chicken fajitas, you can get the same flavor from home with this easy recipe – just make everything in a sheet pan! For this Mexican recipe, we only use a few simple ingredients that you probably already have in your pantry. All you need are chicken thighs, bell peppers and an onion. This recipe for sheet pan fajitas delivers that same char-broiled taste without the need for open flame! The best part is that these chicken fajitas cook in minutes so you can have a healthy dinner on the table in less than 30 minutes.

I love to enjoy these sheet pan chicken fajitas by themselves and topped with lime and cilantro, but they are excellent over cauliflower rice (especially Mexican Cauliflower Rice) or with tortillas. Top with sour cream, fresh cilantro, lime juice or sliced avocado.

a vibrant fajita mixture on a sheet pan topped with limes

Broil vs Bake

If you have made sheet pan fajitas before or you have looked at other recipes, you probably noticed that they are baked in the oven. This recipe for chicken fajitas is different. We BROIL the fajitas instead of baking them. The benefit of broiling this sheet pan dinner is two-fold. First, the chicken fajitas cook faster since they are cooking over a high heat. Second, broiling fajitas chars them instead of steaming or baking them. You get char-broiled flavor from the peppers, onions and chicken.

Types of Chicken

In this fajita recipe, I used skinless, boneless chicken thighs. I prefer chicken thighs over chicken breasts because they have more flavor thanks to their higher fat content. Chicken thighs are also less expensive compared to chicken breast but with this easy sheet pan dinner, you can use either light or dark meat.

cooked fajitas in a baking tray

Low Carb Tortillas

If you want to make true fajitas with the tortillas, there are a couple different types of tortillas you can choose from. You can make your own with almond flour or you can make them with coconut flour. You can even buy them from the store. This is the more convenient option. Either way, these options are the perfect cover for your sheet pan chicken fajitas.

Some tortilla options to try:

  • Mission Carb Balance: These flour tortillas are the closest to real tortillas and are available at most major grocery stores; however, they contain gluten. So if you are avoiding gluten for sensitivities or inflammation, it’s best to avoid these ones
  • Egglife: Made from eggs, these are a great option if you avoid nuts and gluten.
About the Author
Annie Lampella, Pharm.D.

Annie Lampella, Pharm.D.

Annie is a Doctor of Pharmacy, mom, and the recipe creator behind KetoFocus. With a B.S. in Genetics from UC Davis, she has over 14 years of experience developing family-friendly keto recipes based on the science of human metabolism.

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  1. L
    Lori Aug 19, 2022

    So I just had to leave a review on this recipe. Oh my goodness! YUM!! This sheet pan fajita recipe was so easy and so delicious! I will definitely be making this on a regular basis! It was a BIG hit with my non keto family members as well! Have you ever made it with shrimp? I might try that next. Thanks for all your delicious recipes!

  2. T
    Teresa Bennett May 5, 2022

    We just found and cooked this recipe and it was absolutely delicious. We didn't use lime juice and cilantro, and mozz cheddar mix for the cheese because that's what we had on hand.

  3. S
    Susan Feb 5, 2022

    This is one of my favorites! I even tried it with skirt steak instead of chicken and it was delicious. This is now in my regular dinner rotation! I love how quick and easy it is to make.

  4. M
    Martha rincon Jan 30, 2022

    Can You Just Bake This Chicken Fajitias My Broiler Doesn't Work. Going To Make This W All The Veggies???

    1. Annie Lampella
      Annie Lampella Jan 31, 2022

      Yes, bake at 400 degrees for about 15 minutes or until the chicken is cooked through

  5. K
    karannmill Jan 25, 2022

    This is a WINNER -- even my hard-to-please son loved it! The broiling makes all the difference, and it's so quick and easy. It will definitely become a regular on our meal rotation. Thanks for a great recipe!

  6. C
    Carrie Jan 3, 2022

    So easy and so good! This one caught my eye on Instagram and was a winner for sure. Thanks for such great posts / recipe ideas!!

    1. Annie Lampella
      Annie Lampella Jan 4, 2022

      :) it is my pleasure!

  7. A
    Anita Nov 30, 2021

    This is an amazing recipe . My family loves it. I make it once a week

  8. M
    Missy Nov 10, 2021

    This keto sheet pan fajitas recipe is a total winner and I will be making this for my family and friends. It's so EASY to make and the flavor is amazing!

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