Spicy Keto Thai Chicken Soup
An easy keto soup you can make in 15 minutes with spicy thai chicken and vegetables steamed in a foil packet and tossed in a coconut milk bone broth. Perfect for a simple lunch or to take camping!
2
Servings
394
Calories
23.2g
Fat
29.6g
Protein
8g
Net Carb
10.7g
Total Carbs
Spicy Keto Thai Chicken Soup Ingredients
1/3 cup caulifower rice
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2 boneless, skinless chicken thighs, diced
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salt & pepper
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1 cup baby spinach leaves
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1/2 cup zucchini sliced into half moon shapes
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1/4 cup carrots, julienned
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2-3 thai chile peppers or 1/4 teaspoon red pepper flakes
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2 teaspoons chili garlic sauce
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1 package Power Provisions Coconut Milk Thai Bone Broth Soup
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or substitute with 1/2 cup coconut milk and 1/2 cup chicken broth
Spicy Keto Thai Chicken Soup Directions
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Preheat grill
Preheat grill to high (about 400 to 500 degrees). If using an oven, preheat the oven to 400 degrees.
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Lay down foil
To a double lines sheet of foil, lay down cauliflower rice into the center of the foil. Add diced chicken thighs to the top of the foil and season with salt and pepper.
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Make a foil pack
Top with remaining vegetables, seasoning and chili garlic sauce.
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Fold the pack
Bring the long edges of the foil to meet at the center and fold a crease together at the top and roll down, but do not press the foil all the way down onto the food. Leave a gap inside the foil for air to circulate around the food. Fold in the sides to the top.
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Grill
Grill over direct high heat or bake at 400 degrees until chicken is no longer pink and cooked through, about 15 minutes.
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Make soup
While chicken foil packet is cooking, prepare the Power Provisions coconut milk soup according to package directions. Can substitute with 1/2 cup of coconut milk and 1/2 cup chicken bone broth if desired.
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Pour over grill vegetables
Once the chicken foil pack is done cooking, remove from the grill and pour contents of the foil pack into the coconut milk broth. Stir and enjoy!
You can have all the delicious flavors of homemade soup at your fingertips while you are camping. This keto thai chicken soup is first prepared in a foil packet and cooked over the grill, campfire or oven. After the spicy chicken and vegetables have cooked, we add them to a ready to make keto soup, by 
I was happy to partner with 
If you don’t have access to Power Provisions soups, you can use 1/2 cup of full-fat coconut milk and 1/2 cup 
Now that summer is finally here and camping season is underway, I figured I needed to give you a good low carb camping recipe. To make a foil packet while camping, simply pile all the ingredients into a double lined sheet of foil or use heavy duty aluminum foil, wrap them up and place it on top of hot coals in the campfire or on a grill. Don’t place the foil packets on top the flames or else you will burn your food!
The nice thing about foil packets is that they are pretty easy to assemble and require little to no pots or pans. Everything is thrown into a sheet of aluminum foil and cooked on the grill or in the oven.
You can even prep the spicy chicken and vegetables ahead of time. This makes keto meal prep easy, especially if you are prepping for a camping trip. You either assemble your foil packet ahead of time and place in a Ziploc bag or just put all the ingredients for the spicy Thai chicken and vegetables in a plastic bag and store in the refrigerator or cooler until ready to cook.
The Thai coconut bone broth soup is ready to make up as well. Power Provisions soups are ready-to-cook and come in a convenient to-go cup that only takes about a cup of hot water to make up.
