14 Keto Salads Recipes
Salad is a go-to keto option whether it’s summer and you don’t want to have to prepare a hot meal using your stove or oven or you need a quick lunch or simple salad side dish, keto salad is the way to go. The majority of vegetables you find in a salad are keto friendly. Green leafy vegetables are keto approved, as are olives, bell peppers, tomatoes, cucumbers, zucchini and mushrooms. Stay away from carrots and peas as those are higher in carbs. But you don’t have to settle with just a green lettuce salad with ranch. You can get creative and have a jalapeno popper salad or fruit salad.
25 Mins This recipe for antipasto salad is a keto dieter’s dream. It’s loaded with Italian meats like salami and pepperoni, cheese, veggies and olives....
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20 Mins Keto Macaroni salad is a creamy version of the classic mac salad with shirataki noodles and crisp vegetables dressed in a light mayonnaise dressing....
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25 Mins If you make one keto side dish this Summer, let it be Keto 'Potato' Salad! It’s more like a Faux-tato Salad than a regular potato salad because...
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10 Mins Are you looking for a refreshing summer salad to serve at your next BBQ or potluck? This Caprese salad is low carb and has a sweet and tangy bite...
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20 Mins Jalapeño popper salad is a fresh and creamy salad that tastes like jalapeño poppers! This keto salad recipe is easy to make and a perfect dish to...
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5 Mins A light and refreshing keto fruit salad made with berries and which can be prepared in less than 5 minutes. Enjoy as part of a delicious brunch or...
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10 Mins Fresh cucumber cut like an accordion and marinated in a spicy, sesame soy dressing, this Asian cucumber salad recipe will have you hooked! Enjoy over...
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10 Mins The sesame chicken salad that Kylie Jenner eats every day. Butter lettuce, shredded red cabbage, cilantro, green onion, almonds, sesames and grilled...
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5 Mins For a quick meal, try this avocado chicken salad recipe. Filled with fats from the avocado and protein from the chicken and hard boiled eggs to help...
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5 Mins Sandwich bowls are filled with your favorite sandwich ingredients and are the perfect low carb meal. Ditch the bread and only eat the meat and...
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20 Mins This healthy taco salad recipe is the perfect easy weeknight dinner. Drizzle sour cream and salsa over the top for a spicy and tangy finish to this...
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35 Mins Mexican Coleslaw is an easy, flavorful, and side dish made with coleslaw mix, jalapenos, garlic, fresh lime juice, cumin, red onions, and cilantro....
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