Air Fryer Meatballs
Published April 26, 2020 • Updated February 1, 2026
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These air fryer meatballs are perfectly cooked and ready to eat in under 10 minutes. Serve them on top of low-carb spaghetti or as an appetizer at your next party.
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Ingredients
1 pound ground beef, 80/20 -
1 pound ground pork
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2 cup ground pork rinds
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1/2 cup grated Parmesan cheese
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1/3 cup finely chopped onion
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1/3 cup heavy whipping cream
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1/4 cup chopped parsley
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2 garlic cloves, minced
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2 teaspoon salt
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1 teaspoon black pepper
Step by Step Instructions
Step by Step Instructions
Make meatballs
Roll meatballs into a golf ball size shape. If freezing or storing in the refrigerator for later use, place balls in a single layer inside a ziploc bag. If cooking right away, place inside the air fryer basket about 1/2 inch apart.
Air fryer instructions
Air fry at 400 degrees for 6-7 minutes or until the interior of the meatball is cooked through.
Nutrition disclaimer
The nutrition information provided is an estimate and is for informational purposes only. I am a Doctor of Pharmacy (Pharm.D.); however, this content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always consult your physician or other qualified health provider before making any lifestyle changes or beginning a new nutrition program.
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Get My Macros (Free) →Frequently Asked Questions
Can I use ground turkey or chicken instead of beef and pork?
Yes! Ground turkey or chicken works fine here. The texture will be a little different and leaner meats dry out faster, so add an extra tablespoon of heavy cream to keep them moist.
What if I don't have pork rinds? Is there a substitute?
Almond flour works as a substitute. It adds a few more carbs per serving but still keeps things low carb. Regular breadcrumbs would add too many carbs, so stick with almond flour or parmesan.
How should I store leftover meatballs?
Put them in an airtight container in the fridge for up to 4 days. For freezing, let them cool completely first, then store in a freezer bag for up to 3 months. These are one of my go-to keto meal prep staples.
Can I make these meatballs ahead of time?
Yes. Mix everything together and keep it in the fridge for up to 24 hours. Form the meatballs right before you air fry them.
What can I serve these meatballs with besides spaghetti?
I serve them as appetizers with dipping sauces, on top of salads for extra protein, or stuffed into wraps. My kids like them plain with ranch.
These are hands-down the easiest meatballs I make. Add all the ingredients to a bowl, shape your egg-free meatballs, and pop them in the air fryer. You get a moist, slightly crispy keto meatball in minutes. They’re also freezer-friendly, so I always make a double batch.
I love serving these as an appetizer at Super Bowl parties or potlucks. Toss them on top of some low carb spaghetti with my 
An air fryer cooks food using the fat already inside it, hitting every angle at once instead of just one side like a conventional oven. Cleanup is minimal and you skip the greasy mess and smell of deep frying.
The hot air circulates around the food so everything cooks evenly. Any air fryer brand works for this recipe. I use a 
Instead of egg as a binder, I use heavy cream, cheese, and 
This recipe is perfect for busy weeks. I prep a big batch, pack them in a Ziploc bag, and store them in the freezer. The night before I want them, I move the bag to the fridge to thaw. Done.
