Keto Corn Dogs

Annie Lampella @ Ketofocus

By Annie Lampella, Pharm.D.

Published August 4, 2019 • Updated February 2, 2026

Reader Rating
5 Stars (30 Reviews)

This post may contain affiliate links. See my disclosure policy.

Want the flavor of a hand dipped corn dog but not the carbs? These corn dogs are not made with cornmeal. They are hand rolled in a fathead-style dough and fried to perfection. The result is a low-carb corn dog worthy of the county fair!

How to make keto corn dogs

corn dogs in tray with mustard Corn dogs are a good old-fashioned American food that reminds me of Summer and days at the county fair. We used to get these humongous hand dipped corn dogs at the fair. They had a crunchy outer cornbread crust and a juicy hot dog in the middle. This recipe has helped me relive those days! These corn dogs have a crunchy breading layer that is made out of fathead dough. It is similar to the texture of the corn breading found in regular corn dogs, just without the corn. And of course, you can’t forget the hot dog inside. That hasn’t changed much from a traditional corn dog. These corn dogs are easy to make and can be made into little bite sized versions that are a fun party food at potlucks or gatherings. You can cut the hot dogs in half to make mini corn dogs or you can cut them into small chunks to make finger food. They make the perfect low-carb appetizer! Let’s get started!
Youtube
639K+ subscribers
Discover More Keto Recipes on Our Channel

Explore 679+ keto recipe videos with step-by-step instructions, tips, and tricks to make keto easy.

Keto Corn Dogs

5 (30) Prep 10m Cook 10m Total 20m 6 servings

Ingredients

  • 6 hot dogs
  • 3 ½ cups mozzarella cheese
  • 1 ½ cups almond flour
  • 1 egg
  • 1 teaspoon baking powder
  • 1 teaspoon xanthan gum
  • ½ teaspoon salt
  • oil for frying

Step by Step Instructions

Step by Step Instructions

1
Hot dogs on a stick

Insert a wooden skewer into each hot dog. Set aside

corn dog stick inserted into hot dog
Tip No corn dog sticks? No problem, proceed without them!
Ingredients for this step
  • Hot dogs
2
Melt cheese

To make the breading, melt the cheese in a microwave at 60 second increments until melted. Set aside.

melted cheese for corn dog breading
Ingredients for this step
  • Mozzarella cheese
3
Whisk dry ingredients

In a small bowl, combine almond flour, baking powder, xanthan gum and salt. Whisk until combined. Set aside.

combine dry ingredients for corn dog breading
Ingredients for this step
  • Almond flour
  • Baking Powder
  • Xanthan gum
  • Salt
4
Corn dog dough

To a bowl or a food processor, combine cheese, egg, and almond flour mixture. Mix with an electric mixer or pulse in a food processor until combined and the mixture is doughy.

combine all ingredients for corn dog breading
Ingredients for this step
  • Egg
5
Layer between parchment

Lay the dough ball in between two pieces of parchment paper.

corn dog dough between parchment paper
6
Roll da dough

Roll the dough out into a rectangle shape that is ⅛ to ¼ inch thick.

roll keto corn dog dough
7
Wrap in a blanket of dough

Place a skewered hot dog on the dough and cut out enough dough to cover the hot dog.

skewer into hot dog
8
Mold

Mold the dough around the hot dog.

mold corn dog dough around hot hog
9
Fry

Fry two corn dogs at a time in a pre-heated 10 inch skillet filled with ¼ inch of avocado oil or other oil with a high smoke point.

fry keto corn dog in oil
10
Turn it

Once golden brown, turn the corn dogs to fry evenly on all sides.

turn keto corn dog to brown on all sides
11
Let dry

Remove from the oil bath and let dry on a paper towel. Repeat with remaining corn dogs.

6 keto corn dogs sitting in a bowl and ready to eat
Nutrition Per Serving 1 corndog
566 Calories
47.1g Fat
30.4g Protein
5.5g Net Carbs
10.3g Total Carbs
6 Servings
Nutrition disclaimer

The nutrition information provided is an estimate and is for informational purposes only. I am a Doctor of Pharmacy (Pharm.D.); however, this content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always consult your physician or other qualified health provider before making any lifestyle changes or beginning a new nutrition program.

Similar Recipes

Others looking for “Keto Corn Dogs” also liked:

How many carbs are in a corn dog?

If you purchase corn dogs in the freezer section at your grocery store, you will find they are not low-carb friendly. One corn dog can have about 20 grams of carbs in it and only 1 gram fiber. You will find these numbers are similar or go up if you were to buy a corn dog from the county fair or your local corn dog truck. The bottom line is, 1 traditional corn dog has a full day’s worth of carbohydrates for someone following a keto diet.

Carbs in a corn dog made with fathead dough

By changing out the corn dog breading to a low-carb breading, I can lower the amount of carbs in a corn dog to 6.6 grams net carbs.

The keto corn dog breading

keto corn dogs before frying with breading on them
The breading for these corn dogs is a layer of fathead dough wrapped around the hot dog. Once the dough is fried in oil, it gets browned and has a very similar appearance and texture to a regular corn dog. Even though these low-carb corn dogs aren’t made with cornmeal or flour, you can still have that corn flavor if you miss that little sweetness in your corn dog. I’ve seen people add corn extract and a few pinches of sweetener to their fathead dough to give it more of that authentic hand dipped corn dog flavor. If you are looking for some cornbread extract, you can find some on Amazon. One of my favorite brands is by oooflavors. Their extracts are sugar-free and concentrated so you only need a few drops of cornbread extract to give your corn dogs that authentic flavor.

Are hot dogs keto?

Yes, hot dogs are keto. If you are trying to go the more natural route and avoid the mystery meat that might be inside a generic hot dog, then reach for a hot dog that is all natural, 100% beef. Most hot dogs are very low in carbs. But some do contain added sugars so make sure you read the nutrition label to find a package of hot dogs that don’t contain sugar or have the lowest net carb count. I like to use Nathan’s or Hebrew National. Both are 100% all beef hot dogs and contain no by-products or sugar. If you are looking for a hot dog made with grass-fed beef, try these hot dogs from Teton Waters Ranch. I have been able to locate these at my local grocery store and they make the juiciest hot dogs!

Corn dog sticks

Corn dog sticks by themselves
You can purchase bamboo corn dog sticks on Amazon. They are available for purchase in packs of 100 so you can enjoy multiple batches of corn dogs before you run out. You don’t have to have a corn dog stick to enjoy the great flavor of a corn dog. Simply wrap the dough around the entire hot dog and fry. Of course the stick is useful because it gives you something to hold onto while you eat. Without the corn dog stick, your hands could get greasy, but it’s still worth it!

What oils are safe for frying on keto?

keto corn dog simmering in oil
I recommend using an oil that has a high smoke point when you fry corn dogs. Avocado oil, ghee, beef tallow and lard have higher smoke points ranging from 450 to 375. A smoke point is how hot the oil can get before it starts to smoke. Once it smokes, it becomes unstable and can turn rancid. Oils that are heated passed their smoke point should not be consumed as they can cause free radical damage in the body due to their instability. Vegetable oil, canola oil and peanut oil are also suspected to cause free radical damage without being heated. It’s best to avoid cooking with these oils.

Air fryer keto corn dog instructions

air fryer on counter
These corn dogs can also be cooked in the air fryer! This is an easy and convenient way to make corn dogs without messing with a skillet and bunch of oil splatterings. To make corn dogs in an air fryer:
  • Assemble the corn dogs as instructed above in the recipe
  • Lay down a sheet of parchment paper in the air fryer to keep the dough from melting down. Try not to cover the entire air fryer tray with parchment paper as you want to keep the air circulating so the heat cooks the corn dog from all angles.
  • Cook the corn dogs in the air fryer at 360 degrees for 10 minutes total.
  • After 5 minutes, you will need to flip the corn dog to get the underside cooked since air can’t reach that side while it’s laying on the parchment paper.

Dip your corn dog

Corn dogs with ketchup, mustard, relish & mayo
What is your favorite sauce to dip your corn dogs in? The most popular are ketchup and mustard. Mustard is keto approved; however, most ketchups contain added sugar. Try to find one that is unsweetened. My favorite is by Primal Kitchen. I purchase Primal Kitchen Unsweetened Ketchup from Amazon. But I noticed that many grocery stores are starting to carry this brand as well as other unsweetened, sugar-free ketchups. Mayonnaise and BBQ sauce are other popular choices for dipping your corn dogs into. Primal Kitchen makes both an avocado mayonnaise and unsweetened BBQ sauce that are delicious and can be found at Thrive Market as well.

Other Hot Dog Recipes to Try

If you are a fan of hot dogs (like my kids are), you should try some other hot dog recipes. Try this recipe for keto hot dog buns. These buns are gluten-free and NOT made from fathead dough! The bread rises like a traditional hot dog bun. For an easy dinner, try making chili dogs! Make my recipe for chili and pour it over the hot dog and bun!
Keto Corn Dogs

Frequently Asked Questions

Can I use a different type of cheese instead of mozzarella?

Yes! Mozzarella gives a great texture, but cheddar or pepper jack work too and add extra flavor. Just make sure whatever cheese you pick melts well.

What can I use instead of almond flour?

Coconut flour works, but you'll need less since it's more absorbent. Start with about 1/3 of the amount of almond flour.

How do I store leftover keto corn dogs?

Let the corn dogs cool completely, then store them in an airtight container in the fridge for up to 3 days. Reheat them in the oven or air fryer for best results.

Can I make these corn dogs ahead of time?

Yes! You can prepare the dough and assemble the corn dogs ahead of time. Just store them in the fridge until you're ready to fry them. They can also be frozen before frying for up to a month.

Are these keto corn dogs suitable for meal prep?

Yes! These corn dogs are great for meal prep. Portion them out and pair them with your favorite dipping sauces for a quick snack or meal.

About the Author
Annie Lampella, Pharm.D.

Annie Lampella, Pharm.D.

Annie is a Doctor of Pharmacy, mom, and the recipe creator behind KetoFocus. With a B.S. in Genetics from UC Davis, she has over 14 years of experience developing family-friendly keto recipes based on the science of human metabolism.

Other Keto Lunch Recipes

Individual bowls of chicken Alfredo lasagna layered with creamy sauce, cheese, and noodles.
35 Mins
Chicken Alfredo Lasagna Bowls
Not yet rated

These Chicken Alfredo Lasagna Bowls are a high-protein, low-carb comfort meal made for real life - layered with chicken, creamy alfredo sauce, and a...

See the Recipe
Individual Mexican lasagna bowls topped with avocado, pico de gallo, and sour cream in glass containers.
40 Mins
Mexican Lasagna Bowls
5 Stars (1 Reviews)

This high protein, low-carb Mexican lasagna bowl packs all the flavor of your favorite taco night—just layered up and portioned into single-serve...

See the Recipe
Reviews 29
5 Stars (30 Reviews)
  1. L
    Leanne Dec 10, 2022

    I made this recipe and I used chicken weiners because they are a great brand and made with free range chickens. So I forgot to add the sweet corn extract to the dough so after I had wrapped the weiners I didn’t bother with any sticks, I just put a couple drops of the sweet corn extract on the outside and I rubbed it all around the outside of the dough. I skipped the xanthan gum because I was following an older recipe that didn’t call for it, next time I’ll definitely use it because I’m sure it would give the dough a little more ply-ability when the dough begins to get colder I found it was more difficult to wrap around the weiners. I did my dough in a food processor and it was the best fat head dough that I’ve ever made and with the left over dough I used it to make beavertails aka elephant ears aka deep fried dough with sugar(lol) I used cinnamon and Allulose immediately after they came out of the oil and I also used some confectioners sweetener and cocoa powder and just some confectioners sweetener. They came out amazing!! I never expected to be making my dessert at the same time! But it worked out really well I cooked the dough first and then I cooked the corn dogs so that I wouldn’t have my beavertails tasting like weiners.

  2. G
    Glenda Aug 29, 2022

    I’m just wondering would the net carb count change a lot if u use chicken wieners as they have less carbs per dog ?

    1. Annie Lampella
      Annie Aug 30, 2022

      It would decrease by 1 g

  3. L
    Lanée Johnson Jun 2, 2022

    OMGoodness, I too don't leave many reviews but I HAD to come back and leave a review for this recipe! I have been cooking KETO for my T1D son for the last several years and this recipe is hands down in my top 3 favorite KETO recipes I have ever made and I've made a lot of amazing things! Heck, this might just move to the #1 spot. I own many many KETO cookbooks too, so I was excited to find a free recipe online! I'm definitely going to check out more of your recipes. I wouldn't change a thing--followed the recipe exactly and they were P.E.R.F.E.C.T!!! Thank you!

  4. C
    Christin May 24, 2022

    These were awesome! Been cooking LCHF for many many years, pretty picky. The crust was nice and crunchy. Bet you could make cheese sticks using the dough. I’ve made them before where you freeze them prior to frying so the cheese doesn’t melt too quickly but might not need to because of the dough🤔

  5. C
    Carol Feb 28, 2022

    I would invest in some corn extract to add to the dough, and maybe sprinkle a little corn meal on the outside. Would be worth the few more carbs to help “sell” the cornbread.

  6. B
    Brenda Feb 25, 2022

    OH MY GOSH! This are truly amazing! I just love these and they turned out PERFECT!
    Thank you so much for this recipe because if I had not have found this it would have been regular corn dogs in the freezer which are a big no no for me. I

  7. M
    Melissa W Sep 14, 2021

    I rarely come back to comment on a recipe but this one deserves it. Being keto for five years I'd really been missing the occasional corn dog, so I tried this recipe and it did not disappoint! The only thing I did different was after I browned them in the oil (which happened quickly!) I then put a few at a time in my air fryer just to let them cook a little longer without necessarily extra browning. I don't know if that was necessary but I do know they were delicious!

  8. C
    Carrie B Aug 12, 2021

    SO good. Way better than expected!

  9. S
    Steve Yancy Jul 16, 2021

    I used your Keto Fat Head Pizza Crust dough recipe, cooked the hotdogs, (I uses an air fryer) , rolled out the dough, cut it in 8 sections then wrapped them. If you want one on a stick, put it in.. Placed on a parchment paper lined baking sheet. Then baked in the oven at 375 for 13 minutes. If you want Chili Dogs add Chili powder to the dough. Make your favorite dip for dipping as you eat. Left overs warmed in air fryer or oven.

  10. D
    DRS5133 Apr 10, 2021

    These were great. I purchased a deep fryer (not air fryer) to cook these and they were golden perfect.

  11. N
    Nancy Apr 2, 2021

    Very delicious! I did the recipe twice and I end-up doing 14 corn dogs with this amount of dough.

  12. T
    Tanya Feb 13, 2021

    do I have to use xantham gum?

    1. Annie Lampella
      Annie Lampella Feb 15, 2021

      You could probably get away with omitting it. It is just there to help hold the dough together. The mozzarella cheese does this too.

  13. E
    Elizabeth Feb 11, 2021

    Your nutrition facts is that 464 cal per serving or for the 6 servings

    1. Annie Lampella
      Annie Lampella Feb 11, 2021

      It's per corn dog

  14. Y
    Yolanda Jan 27, 2021

    I do not eat cheese, can the batter be made without cheese?

    1. Annie Lampella
      Annie Lampella Jan 27, 2021

      Unfortunately the cheese is a main component in this recipe. This is something I can work on in the future.

  15. P
    Paige Lilly Dec 22, 2020

    Are you able to freeze these?

    1. Annie Lampella
      Annie Lampella Dec 23, 2020

      Yes, you can freeze these!

Leave a Review